
Bruce Lee Podcast
On this season of the Bruce Lee Podcast, join Bruce Lee's daughter Shannon Lee as she engages in conversation with special guests from all walks of life about their approach to living life fluidly and the wisdom they have gained along the way. In concert with themes from her book Be Water, My Friend and the year of the dragon, Shannon continues to share Bruce Lee’s philosophy as she and her guests dive deep into the challenges and joys of being human. See how guests have aligned with and been inspired by Bruce Lee and his philosophies and how they've motivated themselves to step into their own potential and keep on flowing!
Latest episodes

May 23, 2024 • 34min
#704 Flowing with Uma Srivastava
This week’s guest on the special edition Bruce Lee Foundation takeover of the Bruce Lee Podcast for the Month of May is Uma Srivastava. Uma was born and raised in Meridian, Mississippi and calls Nashville, TN home; Uma attended the University of Alabama at Birmingham where she started volunteering for KultureCity in 2015 and now operates as the Executive Director. Aside from KultureCity, Uma is a member of the Rotary Club of Nashville and Junior League of Nashville and serves on the board of Progress Inc. During her time in Birmingham, she was recognized in 2018 as a Trailblazer for her commitment to Birmingham and most recently was honored as a Nashville Emerging Leader in the summer of 2023. Uma has spoken about the importance of acceptance and inclusion at several conferences such as Collision, GuestX, ALSD, SXSW, SXSWedu & others. KultureCity is a nonprofit organization dedicated to creating sensory accessibility and inclusion for those with invisible disabilities and is one of the fastest growing nonprofits in the US. Being an Executive Director is no small task and I had the pleasure of meeting Uma at a Warriors game where they were installing one of their sensory rooms at the stadium, and we hit is off immediately. Kulture City’s mission is to rethink accessibility to create acceptance and inclusion for all individuals. They work on various initiatives such as partnering with venues to establish sensory-inclusive spaces aimed at supporting the sensory needs of individuals with invisible disabilities. Please see below for how to connect further with Uma and with KultureCity! IG: @umasrivastava_kc LinkedIn: https://www.linkedin.com/in/umasrivastava29/ Twitter: https://twitter.com/umas0829 URLs: www.kulturecity.org Show notes and more episodes at Brucelee.com/Podcast

May 16, 2024 • 45min
#703 Flowing with Michelle Li
This week’s guest for our BLF takeover of the BLP for the month of May 2024 is Michelle Li! Michelle Li is an award-winning, veteran journalist who co-launched the Very Asian Foundation in January 2022 alongside friend and fellow journalist Gia Vang. Her response to a racist voicemail became a global movement of unity and caught the attention of The Ellen Show. Ellen’s monetary gift of $15,000 helped start the seed money to create a non profit focused on shining a light on Asian life through advocacy and celebration. Not only did the Very Asian Foundation raise tens of thousands of dollars for AANHPI nonprofits in its first 100 days, but it also launched a national awareness youth literature campaign called The May Book Project, and started the Very Asian Creators microgrant program for people who needed startup funds to pivot in their careers. A Korean adoptee, Michelle spent many years supporting adoptees through heritage camps and volunteer tours to Korea. She also launched a program to support Missouri children in foster care. This work led to a congressional award in 2010. Michelle’s reporting has been honored with a national Peabody Award, four national Murrows, and multiple regional Emmys– often for covering topics related to race or gender inequities. Her work on the Asian American experience in St. Louis during the pandemic was also named a duPont finalist in 2023. Michelle has appeared on CNN, NBC, CBS, ABC, and The Washington Post. She released a children’s book with Gloo Books called A Very Asian Guide to Korean Food. Michelle currently resides in St. Louis with her family. She is @michellelitv on most platforms. Connect with Michelle: Social Media Handles: @michellelitv on most platforms, FB: facebook.com/mlitv URLs: veryasianfoundation.org Very Asian goes viral 2022: https://drive.google.com/drive/folders/1Q_FteWUGejFix8iB7HurfShlwrU4Cwvr?usp=sharing About Michelle Li’s adoption: https://www.youtube.com/watch?v=fONUO3yIA9c The Very Asian Foundation on YouTube: https://www.youtube.com/@theveryasianfoundation Show notes and more episodes at Brucelee.com/Podcast

May 9, 2024 • 1h 8min
#702 Flowing with Jon Lee Brody
Award-winning Korean-American actor and filmmaker Jon Lee Brody shares his journey in the entertainment industry, emphasizing the importance of mental health awareness. He discusses the challenges of self-identity and the transformative power of literature while using humor to connect with listeners. The conversation explores cultural stigma around emotional expression in the AAPI community and highlights the significance of representation in media. Jon also opens up about grief and resilience, advocating for authenticity and continuous personal growth.

May 2, 2024 • 43min
#701 Flowing with Dr. Julian Maha
This week’s guest on the special edition Bruce Lee Foundation takeover of the Bruce Lee Podcast for the Month of May is Dr. Julian Maha! Dr. Julian Maha is an accomplished neurodiverse emergency room physician, and the Director of the Emergency Medical Services in South Alabama. He is the founder of KultureCity, one of the fastest growing nonprofits for invisible disabilities/sensory needs in the United States. He is known for his innovative ideas, and ability to connect with the community. Under his leadership, he has successfully developed and executed many important programs in the special needs education and medical arenas. He is a passionate and highly sought after speaker, with the uncanny ability to inspire and empower those surrounding him. KultureCity is a nonprofit organization dedicated to creating sensory accessibility and inclusion for those with invisible disabilities. Our mission is to rethink accessibility to create acceptance and inclusion for all individuals. We work on various initiatives and partner with venues to establish sensory-inclusive spaces, among other projects aimed at supporting the sensory needs of individuals with invisible disabilities Social Media Handles: https://www.linkedin.com/in/julianmaha/ https://twitter.com/drjulianmaha URLs: www.kulturecity.org Show notes and more episodes at Brucelee.com/Podcast

Feb 29, 2024 • 50min
#604 Flowing with Sifu Singh
Sifu Harinder Singh, a martial artist, philosopher, and high-performance coach, shares his journey through chaos and inner conflict towards healing. He discusses the transformative potential of the Year of the Wood Dragon, encouraging personal growth and clarity. Sifu emphasizes creativity in everyday life and the importance of mindfulness. He also highlights the significance of stillness for personal transformation and living authentically. The conversation inspires listeners to embrace their true selves and pursue self-actualization.

Feb 22, 2024 • 44min
#603 Flowing with Sam Yo
In this episode, Sam Yo, a Peloton instructor, speaker, ex-monk, and actor shares his journey of self-discovery and mindfulness. He reflects on the transformative leap from monastic life to fitness leadership, emphasizing the importance of stepping outside comfort zones. Sam discusses his connection to Bruce Lee's legacy, highlighting how it shaped his identity and confidence. He shares insights on the significance of cultural traditions, especially during the Lunar New Year, and teases his upcoming book, 'The Monk's Mindset', which applies his teachings to modern life.

Feb 15, 2024 • 52min
#602 Flowing with Chatri Sityodtong
Chatri Sityodtong, CEO of ONE FC, shares his journey from financial success to martial arts passion, influenced by Bruce Lee's philosophy. The episode explores the significance of play in martial arts, reflecting on father's wisdom, and embracing suffering for personal growth and greatness.

Feb 8, 2024 • 28min
#601 Flowing with Dragons
Dive into the intriguing symbolism of dragons and how it connects to philosophies of resilience and transformation. Discover the deeper meanings behind these mythical creatures across cultures. As the Year of the Dragon approaches, the discussion highlights themes of unity and inner strength. Plus, enjoy festive wishes of Gung Hay Fat Choy for this special year!

Jul 20, 2023 • 46min
Special Edition Episode: Celebrating the 50th Anniversary of Bruce Lee’s Legacy
I sat down with our Warrior podcast friends to discuss the 50th anniversary of my father’s legacy with our cast and crew joining in on the fun. July 20 marks the date not just of my father’s passing but of the beginning of his enduring legacy. And so for us this is a time of reflection and celebration. I am always astonished and humbled by and grateful for the impact that my father has had on culture and on the human spirit. My continued reverence for this impact is why I am inspired to carry on my own study of it and to share his legacy far and wide. He was able to accomplish so much by following his heart, his inner knowing and by being the best version of himself he could cultivate and express! And here we are still talking about him 50 years later. So please enjoy this special celebratory episode and here’s to 50 more years of goodness! xShannon Show notes and more episodes at Brucelee.com/Podcast

Jul 18, 2023 • 1min
Coming Soon - Special Edition Episode Celebrating the 50th Anniversary of Bruce Lee’s Legacy
Landing July 20, 2023 is a special edition of the Bruce Lee Podcast to celebrate the 50th anniversary of Bruce Lee’s Legacy created by our friends at Max’s Warrior Season 3 Companion Podcast and featuring Shannon and other members of the cast and crew of Warrior! Thank you for celebrating with us, everyone! Enjoy the episode! Show notes and more episodes at Brucelee.com/Podcast
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