

#604 Flowing with Sifu Singh
Feb 29, 2024
Sifu Harinder Singh, a martial artist, philosopher, and high-performance coach, shares his journey through chaos and inner conflict towards healing. He discusses the transformative potential of the Year of the Wood Dragon, encouraging personal growth and clarity. Sifu emphasizes creativity in everyday life and the importance of mindfulness. He also highlights the significance of stillness for personal transformation and living authentically. The conversation inspires listeners to embrace their true selves and pursue self-actualization.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 2min
Embracing the Year of the Wood Dragon
01:53 • 5min
Journey of Self-Discovery Through Martial Arts
06:39 • 26min
Embracing Creativity in Everyday Life
33:01 • 2min
Embracing Stillness for Personal Transformation
34:53 • 2min
Embracing Time and Authenticity
36:52 • 11min
Embracing Healing and Self-Actualization
47:31 • 3min