Quax

Lucas and Brion wade into women’s health and discuss Vitex which helps with PMS, infertility, and those pesky man boobs. Notes: Review of Herbal Extracts: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4528347/#CR41 Prolactin in Healthy Men: https://www.ncbi.nlm.nih.gov/pubmed/9021345 Chasteberry not good for increasing lactation: https://www.ncbi.nlm.nih.gov/pubmed/16156340 Gynecomastia in Men: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3987263/ Chastberry 2005 Review: https://www.aafp.org/afp/2005/0901/p821.html Luteal Phase Defects from high prolactin: https://www.ncbi.nlm.nih.gov/pubmed/8369008 Hormone Levels in Pregnancy: https://flo.health/being-a-mom/recovering-from-birth/postpartum-problems/hormones-after-birth Prolactin and Testosterone: https://www.naturally-boost-testosterone.com/prolactin-and-testosterone/ High Prolactin in Women, Signs and Symptoms: https://www.healthguideinfo.com/womens-health-diseases/p102914/ 1st High Quality Vitex Study on Fertility: https://www.ncbi.nlm.nih.gov/pubmed/9973660 2nd High Quality Vitex Study on Fertility: https://www.ncbi.nlm.nih.gov/pubmed/11025394 3rd High Quality Vitex Study on Fertility: https://www.ncbi.nlm.nih.gov/pubmed/8369008 PMS double blind controlled study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC26589/ Music by Jenny Jahlee from Live at KBOO Products: Vitex EU Naturals: https://amzn.to/2rwdZoG Vitex Pure Encapsulations: https://amzn.to/2rwdZoG

Lucas interviews Eric Maddox about his interrogations during the 2003 Iraq war, and what we can learn from the methods he developed. Army Staff Sergeant Eric Maddox was and is an interrogator who served in 2003 in Iraq, in South East Asia, and other places around the world. He has more than 2700 interrogations under his belt, and an amazing story to tell us that delves into an aspect of health and wellness that we have rarely talked about, and that is listening and having healthy relationships. Eric has been awarded many decorations including the DIA director’s award, the legion of merit, the bronze star, and the national intelligence medal of achievement for his services to the United States of America. Notes: Eric’s Website: https://ericmaddox.com/ Eric’s Book: https://amzn.to/2XRxG6v Creating Influence Podcast: https://ericmaddox.com/podcast/ Music by Jenny Jahlee from Live at KBOO

Lucas and Brion talk about the news and delve into tattoo inks, home remedies for canker sores, and a life hack that could seriously change and extend your life. Notes: Everything you want to know about Canker Sores: https://www.cedars-sinai.org/blog/canker-sores.html Health Risks of Tattoo Ink: https://blogs.mercola.com/sites/vitalvotes/archive/2019/11/02/health-risks-of-tattoo-ink.aspx Tattoos Last, and so does the pain for 1 in 10: https://articles.mercola.com/sites/articles/archive/2015/06/10/allergic-reaction-tattoo.aspx Tattoos, Red Ink, and Sensitivity Reactions https://www.thoughtco.com/red-tattoo-ink-and-reactions-3976032 Blue Light Accelerates Aging: https://articles.mercola.com/sites/articles/archive/2019/11/06/blue-light-accelerates-aging.aspx Daily blue-light exposure shortens lifespan and causes brain neurodegeneration in Drosophila: https://www.nature.com/articles/s41514-019-0038-6 Sea Buckthorn and Canker Sores: https://www.healthy-oil-planet.com/sea-buckthorn-oil.html Music by Jenny Jahlee from Live at KBOO

Notes: Lucas Aoun Instagram: https://www.instagram.com/ergogenic_health/ Ergogenic Health: https://www.ergogenichealth.com.au/ BrainX: https://www.brainx.me/ BPC-157: https://www.ergogenichealth.com.au/product/bpc-157 Ben Greenfield on BPC: https://bengreenfieldfitness.com/article/supplements-articles/how-to-use-bpc-157/ Brown seaweed: https://www.ergogenichealth.com.au/product/ecklonia-cava Mouth taping: https://www.instagram.com/p/BqbkJiGFJ39/ Snow Balls: https://www.ergogenichealth.com.au/product/snowballs Music by Jenny Jahlee from Live at KBOO

This podcast explores the role of serotonin in depression, motivation, and hormone regulation. It discusses the historical treatment of mental illness and debunks the misconception of low serotonin causing depression. It also explores the use of ketamine as a new treatment option for treatment-resistant depression. The podcast delves into the complex relationship between serotonin and dopamine and the concept of learned helplessness.

Lucas and Brion talk about the scars they have gathered taking supplements, and the most common mistakes they see people make on their pathway to health. Notes: Glucuronidation: https://selfhacked.com/blog/glucuronidation-detox-estrogen-hormone-balance-prevent-cancer-red-meat/ Black Pepper: https://selfhacked.com/blog/black-pepper-piperine/ QUAX WEBSITE: http://www.quaxpodcast.com TWITTER: https://twitter.com/QuaxPod FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591 Music by Jenny Jahlee from Live at KBOO

Lucas and Dr. Dejan sit down to chat about his practice, what he is seeing out there, and a couple of his cancer patients. QUAX WEBSITE: http://www.quaxpodcast.com TWITTER: https://twitter.com/QuaxPod FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591 Music by Jenny Jahlee from Live at KBOO

Lucas and Brion talk about systemic enzymes which are an awesome, albeit expensive, option for pain. Replace regular NSAIDs in your medicine cabinet and save yourself from the GI bleed! Notes: What is an enzyme: https://medical-dictionary.thefreedictionary.com/enzyme Weird theory on the body only making a certain number of enzymes: https://karynraw.com/systemic-enzymes/ Serrapeptase is absorbed into the blood stream: https://iubmb.onlinelibrary.wiley.com/doi/abs/10.1111/j.1470-8744.1994.tb00308.x Skeptic of Systemic Enzyme Therapy: https://sciencebasedmedicine.org/systemic-enzyme-therapy/ Mayo Clinic 2014 Recommendation to Doctors regarding SET: https://www.mayoclinicproceedings.org/article/S0025-6196(14)00520-5/pdf History of Wobenzym and Study Review: https://nutritionreview.org/2014/05/systemic-proteolytic-multi-enzyme-therapy/ Wobenzyme on subclinical inflammation(Better in men then women): https://www.sciencedirect.com/science/article/pii/S2213434415000195 Osteo Arthritis of the Knee Wobenzyme Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4329848/ Enzymes to fight inflammation from Dr. Weil: https://www.drweil.com/health-wellness/health-centers/aging-gracefully/enzymes-to-fight-inflammation/ Exhaustive Exercise Wobenzyme Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5569274/ TMJ Wobenzym Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5535474/ Blood Clot Wobenzyme Study: https://www.pulsus.com/scholarly-articles/efficacy-and-tolerance-of-systemic-enzyme-therapy-in-the-treatment-of-acute-thrombophlebitisa-randomised-doubleblind-controlled-tr-4286.html Serrapeptase Molar extraction study: https://www.ncbi.nlm.nih.gov/pubmed/29618875 Products: Wobenzym: https://amzn.to/31iRVtQ Fibrozyme: https://amzn.to/31gnViv Pure Encapsulations Systemic Enzymes: https://amzn.to/2MIeQtf Music by Jenny Jahlee from Live at KBOO

Ever been curious about what Magic Mushrooms can do for your health? Brions talks about his personal experiment and Lucas covers the golden ratio, aspirin, and hyperbaric oxygen chambers. Notes: Alzheimer’s and Oxygen Therapy: https://www.nola.com/news/article_65b30674-654f-5c9b-92ac-fb7a7900a08a.html?utm_medium=social&utm_source=email&utm_campaign=user-share Aspirin and Pollution: https://www.sciencedaily.com/releases/2019/10/191002165233.htm Deadly NSAIDs: http://americannutritionassociation.org/newsletter/deadly-nsaids Golden Ratio is Skulls: https://www.sciencedaily.com/releases/2019/10/191003083252.htm?fbclid=IwAR3mF-qzDRn9wNA6No00v8XXy-afQyZSE8CIxhPv28fFPNKpQpdZL423niI What is the Golden Ratio: https://www.livescience.com/37704-phi-golden-ratio.html Products: What If There Is A Cure: https://amzn.to/2p3Egtk Music by Jenny Jahlee from Live at KBOO

Lucas and Brion tackle Blood Pressure in distinct phases Notes: Hypertension Basics: https://www.webmd.com/hypertension-high-blood-pressure/guide/blood-pressure-causes#2 Blood Pressure Levels: https://www.heart.org/en/health-topics/high-blood-pressure/understanding-blood-pressure-readings Sodium Reduction and Blood Pressure: https://academic.oup.com/ajcn/article-abstract/109/5/1273/5480600 Mercola High BP Treatment: https://articles.mercola.com/high-blood-pressure/treatment.aspx Blood Pressure Remedies: https://articles.mercola.com/high-blood-pressure/remedies.aspx Diuretics increase type 2 diabetes risk: https://www.worldhealth.net/news/diuretics_may_increase_diabetes_risk_by_/ Diuretics increase type 2 diabetes risk by 30%: http://www.diabetesincontrol.com/some-diuretics-can-increase-the-risk-of-diabetes-by-30/ 15 Natural Remedies for High Blood Pressure: https://www.medicalnewstoday.com/articles/318716.php Potassium Rich Foods: https://www.drugs.com/cg/potassium-content-of-foods-list.html Risks of Low Sodium Diet: https://www.healthline.com/nutrition/6-dangers-of-sodium-restriction#section7 Blood Pressure and the Sun: https://www.webmd.com/hypertension-high-blood-pressure/news/20140120/sunlight-might-be-good-for-your-blood-pressure-study#1 Hawthorn for Blood Pressure: https://selfhacked.com/blog/hawthorn/ Benefits of Garlic: https://selfhacked.com/blog/garlic-health-benefits/ Garlic Lowers Blood Pressure: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4266250/ Nattokinase: https://selfhacked.com/blog/nattokinase/ Celery Seed Extract: https://doctormurray.com/more-evidence-that-celery-seed-extract-lowers-high-blood-pressure/ Celery Seed for Gout: https://truthaboutgout.com/celery-seed-extract-blood-pressure-gout/ 20 Best herbs for High Blood Pressure: https://www.doctorshealthpress.com/heart-health-articles/blood-pressure-articles/best-herbs-high-blood-pressure-studies/ Dr. Wong on Blood Pressure: http://totalityofbeing.com/FramelessPages/Articles/BloodPressure.htm Chelation Therapy Basics: https://naturodoc.com/chelation-therapy-and-high-blood-pressure/ Products: Emerald Blood Pressure Health: https://amzn.to/2p8gEUr Kyolic Blood Pressure: https://amzn.to/2nAAGGI Life Season’s BP Stabili-T: https://amzn.to/2nzYFpm Blood Pressure Monitor: https://amzn.to/2oh4mJ2 Hawthorn Extract: https://amzn.to/2mIyNr0 Allimax: https://amzn.to/2ooxZb9 Wobenzyme: https://amzn.to/2nPCrjj Nattokinase: https://amzn.to/2pdiK5l Celery Seed Extract: https://amzn.to/2pmx23X Music by Jenny Jahlee from Live at KBOO