Notes:
Lucas Aoun Instagram: https://www.instagram.com/ergogenic_health/
Ergogenic Health: https://www.ergogenichealth.com.au/
BrainX: https://www.brainx.me/
BPC-157: https://www.ergogenichealth.com.au/product/bpc-157
Ben Greenfield on BPC: https://bengreenfieldfitness.com/article/supplements-articles/how-to-use-bpc-157/
Brown seaweed: https://www.ergogenichealth.com.au/product/ecklonia-cava
Mouth taping: https://www.instagram.com/p/BqbkJiGFJ39/
Snow Balls: https://www.ergogenichealth.com.au/product/snowballs
Music by Jenny Jahlee from Live at KBOO
