Ep. 32 The RIGHT Way to Handle Blood Pressure

Lucas and Brion tackle Blood Pressure in distinct phases Notes: Hypertension Basics: https://www.webmd.com/hypertension-high-blood-pressure/guide/blood-pressure-causes#2 Blood Pressure Levels: https://www.heart.org/en/health-topics/high-blood-pressure/understanding-blood-pressure-readings Sodium Reduction and Blood Pressure: https://academic.oup.com/ajcn/article-abstract/109/5/1273/5480600 Mercola High BP Treatment: https://articles.mercola.com/high-blood-pressure/treatment.aspx Blood Pressure Remedies: https://articles.mercola.com/high-blood-pressure/remedies.aspx Diuretics increase type 2 diabetes risk: https://www.worldhealth.net/news/diuretics_may_increase_diabetes_risk_by_/ Diuretics increase type 2 diabetes risk by 30%: http://www.diabetesincontrol.com/some-diuretics-can-increase-the-risk-of-diabetes-by-30/ 15 Natural Remedies for High Blood Pressure: https://www.medicalnewstoday.com/articles/318716.php Potassium Rich Foods: https://www.drugs.com/cg/potassium-content-of-foods-list.html Risks of Low Sodium Diet: https://www.healthline.com/nutrition/6-dangers-of-sodium-restriction#section7 Blood Pressure and the Sun: https://www.webmd.com/hypertension-high-blood-pressure/news/20140120/sunlight-might-be-good-for-your-blood-pressure-study#1 Hawthorn for Blood Pressure: https://selfhacked.com/blog/hawthorn/ Benefits of Garlic: https://selfhacked.com/blog/garlic-health-benefits/ Garlic Lowers Blood Pressure: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4266250/ Nattokinase: https://selfhacked.com/blog/nattokinase/ Celery Seed Extract: https://doctormurray.com/more-evidence-that-celery-seed-extract-lowers-high-blood-pressure/ Celery Seed for Gout: https://truthaboutgout.com/celery-seed-extract-blood-pressure-gout/ 20 Best herbs for High Blood Pressure: https://www.doctorshealthpress.com/heart-health-articles/blood-pressure-articles/best-herbs-high-blood-pressure-studies/ Dr. Wong on Blood Pressure: http://totalityofbeing.com/FramelessPages/Articles/BloodPressure.htm Chelation Therapy Basics: https://naturodoc.com/chelation-therapy-and-high-blood-pressure/ Products: Emerald Blood Pressure Health: https://amzn.to/2p8gEUr Kyolic Blood Pressure: https://amzn.to/2nAAGGI Life Season’s BP Stabili-T: https://amzn.to/2nzYFpm Blood Pressure Monitor: https://amzn.to/2oh4mJ2 Hawthorn Extract: https://amzn.to/2mIyNr0 Allimax: https://amzn.to/2ooxZb9 Wobenzyme: https://amzn.to/2nPCrjj Nattokinase: https://amzn.to/2pdiK5l Celery Seed Extract: https://amzn.to/2pmx23X Music by Jenny Jahlee from Live at KBOO