Nutrition with Judy | Carnivore Diet cover image

Nutrition with Judy | Carnivore Diet

Latest episodes

undefined
Oct 9, 2023 • 1h 28min

250. Challenging Status Quo: Think for Yourselves, Embrace Challenge and Love Learning – Ana Lorena Fabrega

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____I'm excited to sit down with Ana Fabrega. We talk about the education system, how to support our children, and much more. Make sure to listen to the full interview to learn more.Ana Lorena Fábrega is an edupreneur, writer, and Chief Evangelist at Synthesis. Growing up, she attended ten schools in seven different countries. She then earned her BS in Childhood Education and Special Education from New York University and taught elementary school in New York, Boston, and Panama. Today, Ana Lorena writes online to over 200,000 readers about the promise of alternative education.We discuss the following:All about Ana Fabrega7 dangerous lessonsSchool environmentEducation systemPlaying games at a young ageWays to support learning with childrenWays to raise successful childrenBig risk of not changingADHD diagnosisWhere to find Ana Fabrega_____RESOURCESWebsite: https://afabrega.com/ Twitter: https://twitter.com/anafabrega11 Instagram: https://www.instagram.com/anafabrega11/ Newsletter: https://afabrega.com/newsletter The Learning Game: https://amzn.to/46BOqkm ____CHECK OUT MY BOOK, Carnivore CureCHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat LifestyleSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy Resources_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Carnivore Cure available at Amazon. 
undefined
Oct 5, 2023 • 33min

249. Meaty Minute - The Truth About OMAD (One Meal A Day): Nutritionists' Real Talk

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____I'm excited to sit down with Caitlin and Cheryl. We talk about OMAD, digestive issues, and much more. Make sure to listen to the full interview to learn more.We discuss the following:One Meal A Day (OMAD)Digestive issuesAncestral eatingFood addictionBenefits of OMADMeal planning for busy people_____RESOURCESCaitlin Monaghan’s video: https://youtu.be/DtwFkHKEK-U Cheryl Huftalen’s video: https://youtu.be/g8jmJSiKhjw Work with us: https://www.nutritionwithjudy.com/nwj-our-approach ____CHECK OUT MY BOOK, Carnivore CureCHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat LifestyleSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy Resources_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Carnivore Cure available at Amazon. 
undefined
Oct 2, 2023 • 20min

248. Mold Support on a Budget – Accessible Tips for Mold and Chronic Inflammatory Response Syndrome (CIRS)

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____NOTE: If you can, you should always work with a provider to get through the protocol. Nothing trumps clinical experience with these complex illnesses. Hey guys! Here are some ways to make CIRS on a budget. It’s not ideal, but trying these approaches to find healing is still possible. Find ways.  Never give up on healing.Vision testEnvironmental testMaking a safer environment (room, cleaning, purifier)MARCoNS testingGeneric medicationCaution with DIY meds (Herxheimer reaction)Mind-Body work (trauma)All-Meat Carnivore dietReal talk and summaryUpkeep of homeResourcesVCS Vision TestNwJ CIRS InfoNwJ CIRS Free Handout CIRS BloodworkNwJ CIRS GroupHERTSMI-2 Test MARCoNS TestNwJ Interview with Dr. Joseph MustoNwJ Carnivore InfoNwJ CIRS Playlist _____SIGN UP FOR MY WEEKLY NEWSLETTERCHECK OUT MY NEW BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat LifestyleCHECK OUT MY FIRST BOOK, CARNIVORE CURE_____ADDITIONAL RESOURCES: Nutrition with Judy ArticlesNutrition with Judy ResourcesNutrition with Judy Podcast-------- FIND ME: 🌎 Website: https://www.nutritionwithjudy.com📺 YouTube: https://www.youtube.com/c/nutritionwithjudy🏞Instagram: https://www.instagram.com/nutritionwithjudy👤Facebook: https://www.facebook.com/NutritionwJudy/-------- **DISCLAIMER: I am only here to provide educational support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. 
undefined
Sep 25, 2023 • 58min

247. Finding Root Cause Healing in Chronic Illness: Your Perfect Carnivore Diet - Cheryl Huftalen

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____I'm excited to sit down with Cheryl Huftalen. We talk about her journey with chronic illness, supplements, and much more. Make sure to listen to the full interview to learn more. Cheryl Huftalen is a certified Functional Nutritional Therapy Practitioner, Functional Supplement Specialist, Advanced Nutrition Response Testing Practitioner, and a certified Trauma Sensitive HeartMath Practitioner. Cheryl became passionate about her health and the health of those around her initially through her own struggles. She learned in her early twenties that she was not getting to the root cause of her issues in doctor’s offices where diet, toxic exposures, toxin accumulations, supplements, traumas, and mindset were not being addressed.Learning the hard way, Cheryl was one of the chronically sensitive individuals who was reacting to her environment and virtually all foods she was consuming on a daily basis. She knew she needed help in a more non-traditional way where she could work on her digestion, hormones, detoxification, and stress. This led Cheryl down a long path with many ups and downs to change her health, her career, and ultimately her whole life.  We discuss the following:All about Cheryl HuftalenCheryl’s journey with chronic illnessWorking with NwJEating meat-basedThings learned from the wellness industrySupplementsThe support you need when eating nutrient dense meatRoot cause of Cheryl’s gutStruggles and successes with clientsThoughts on dietary and wellness trendsTools to be successful on a carnivore dietCheryl’s tallow productKey tips for healing_____RESOURCESCheryl Huftalen: https://www.nutritionwithjudy.com/cheryl-huftalen Work with Cheryl and the Nutrition with Judy Team: https://www.nutritionwithjudy.com/nwj-our-approach Stripped Body Care: https://www.etsy.com/shop/StrippedBodyCareLLC____CHECK OUT MY BOOK, Carnivore CureCHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat LifestyleSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy Resources_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Carnivore Cure available at Amazon. 
undefined
Sep 18, 2023 • 1h 3min

246. In Honor of Dr. Al Danenberg – Supporting a Cancer Diagnosis: The Importance of the Oral and Gut Microbiome

I learned not too long ago that Dr. Al Danenberg, who was a Holistic Periodontist and Certified Functional Medicine Practitioner, passed away on August 2nd from post-COVID-19 complications from multiple myeloma. Last year, Dr. Danenberg had privately messaged me that his cancer had come back, but that it was not stopping him from his advocacy. I shared some kind words for his new book, "Eat As If Your Life Depends On It."I was very happy to know he was well enough to be part of the Carnivore Summit. As a tribute for his work and advocacy, we’re sharing his interview publicly on our channel. He also graciously shared freebies for the Summit. We want his work to be shared far and wide and they have been added to the Resources section below. I also interview Dr. Danenberg in early 2022. You can find the episode here. Dr. Danenberg's passion for periodontics in general — and for the LANAP protocol combined with his emphasis on evolutionary nutrition in particular — is palpable. He gave seminars regarding the cutting-edge concepts of nutrition and laser treatment to the general public and was happy to spread the word among his fellow professionals. He was a member of many dental and periodontal organizations, including the American Academy of Periodontology and the American Academy of Implant Dentistry.We discuss the following:All about Dr. Al DanenbergOral health and overall healthMouth is the mirror of the gutPeriodontal diseaseProtocol to healDiet recommendationJaw bones and tartarJaw shapesCarnivore diet and oral healthInformation for oral and gut healthDental amalgamsRoot canalDiagnosed with multiple myelomaDr. Al’s website_____RESOURCESWebsite: https://drdanenberg.com/ Life’s Transition Letter: https://drdanenberg.com/an-open-letter-to-my-readers-preparing-for-lifes-transition/ Eat As If Your Life Depends On It: https://amzn.to/3qVqskU The Better Belly Blueprint: https://amzn.to/3L5Rhtp Dr. Al’s Carnivore Summit Freebies: https://drive.google.com/drive/folders/1H53NitQEogYR3nOE7CdKYpL0KpMXsgub?usp=sharing Carnivore Summit: https://www.carnivoresummit.co/ ____CHECK OUT MY BOOK, Carnivore CureCHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat LifestyleSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy Resources_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Carnivore Cure available at Amazon. 
undefined
Sep 4, 2023 • 1h 13min

244. How Glyphosate is Ruining our Health: Mold, CIRS, Thyroid, Gut Dysbiosis - Dr. Stephanie Seneff

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____I'm excited to sit down with Dr. Stephanie Seneff. We talk about glyphosate and thyroid health, how to protect ourselves from glyphosate, and much more. Make sure to listen to the full interview to learn more.Stephanie Seneff is a senior research scientist at MIT, where she has had continuous affiliation for more than five decades.  After receiving four degrees from MIT (B.S.. in Biophysics, M.S., E.E., and Ph.D. in Electrical Engineering and Computer Science), she has conducted research in packet-switched networks, computational modeling of the human auditory system, natural language processing, spoken dialogue systems, and second language learning. In recent years, Dr. Seneff has focused her research interests back towards biology. She is concentrating mainly on the relationship between nutrition and health.  Since 2011, she has published over 30 papers, together with colleagues, in various peer-reviewed medical and heath-related journals on topics such as modern day diseases (e.g., Alzheimer, autism, cardiovascular diseases), analysis and search of databases of drug side effects using NLP techniques, and the impact of nutritional deficiencies and environmental toxins on human health.We discuss the following:All about Dr. Stephanie SeneffGlyphosate and autismProtection from glyphosateWater filtersGlyphosate and fungiLiver enzymes and fructoseThyroid illnessGlyphosate and gut healthGMO corns and soy on animalsVitamin A toxicity on liverHow to avoid glyphosateThoughts on autismThoughts on Bayer removing all glyphosate in home care productsWhere to find Dr. Stephanie Seneff_____RESOURCESWebsite: https://stephanieseneff.net/ MIT webpage: https://www.csail.mit.edu/person/stephanie-seneff Toxic Legacy book: https://www.chelseagreen.com/product/toxic-legacy/ Nutrition and Integrative Medicine for Clinicians: https://amzn.to/3LabHBD Part 1 Interview with Dr. Stephanie Seneff:  https://youtu.be/NLzfZjpeqo8 ____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy Resources_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Carnivore Cure available at Amazon. 
undefined
Aug 28, 2023 • 57min

243. Weight Loss vs. Healing: Top 5 Hormones and Testing - Dani Conway

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____I'm excited to sit down with Dani Conway. We talk about hormones, the importance of exercise, and much more. Make sure to listen to the full interview to learn more.Dani Conway is a Board Certified Functional Nutrition Practitioner, Functional Bloodwork Specialist and holds various certifications in other modalities of holistic health. She has been in practice for over 16 years helping women to ditch the diet mentality, lose weight and gain the energy and confidence they need to stop starving and start living. She specializes in a customized approach to nutrition varying from Low Carb to Carnivore, along with a focus on root cause healing of hormone and gut issues to truly rebalance the body from the inside out. Dani has a passion for working with women over 40 in both her one-on-one practice as well as her group programs, where she focuses on clients’ individual needs. Dani does not believe in dogma, and does believe that one size *never* fits all. Dani has been featured in multiple morning news segments over the years on the Keto Diet, the Carnivore Diet, Intermittent Fasting, her “UNdiet” approach, along with multiple delicious low-carb recipes.We discuss the following:All about Dani ConwayOne size fits all approachMacros and chronic dietingHormones and weight lossFavorite testsThoughts on HRTsThyroid and carbsMenstrual cycleWeight loss vs. healingImportance of exerciseTop 5 hormonesDigestion and tracking appsWhere to find Dani Conway_____RESOURCESWebsite: https://nutritionthenaturalway.com/ Instagram: https://www.instagram.com/carnivore.keto.fitness/ Facebook group: https://www.facebook.com/nutritionthenaturalwayWeight Loss Accelerator Program: https://nutritionthenaturalway.com/holiday-weight-loss-accelerator-program/ ____CHECK OUT MY BOOK, Carnivore CureCHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat LifestyleSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy Resources_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Carnivore Cure available at Amazon. 
undefined
Aug 21, 2023 • 1h 22min

242. Unlocking Success: Insider Tips on Excelling as a Health Coach and Entrepreneur – Robert Sikes

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____I'm excited to sit down with Robert Sikes. We talk about his business experience, managing Keto Savage, and much more. Make sure to listen to the full interview to learn more.Robert Sikes is a lifetime natural competitive bodybuilder, nutrition and training consultant, and life enthusiast. He has experimented with variations of all popular performance diets to find what is and isn’t effective. To influence his work, he has read hundreds of medical research papers, consumed hours of podcast audio, and tested these methods on numerous clients. He has battled with eating disorders, obsessive-compulsive disorder, and total frustration because of bad information about mainstream dieting methods. He has won his class in every natural bodybuilding competition he has entered and has a bodybuilding pro-card.We discuss the following:Robert Sikes’ business experienceJudy’s business experienceWhat made Robert successfulKeto Savage's success storyThoughts on coaching clientsTips to prepare for a job changeWays to promote your businessMain platforms to get startedSuccessful entrepreneursRecommendations for entrepreneursRecommended resourcesCertification programsRobert’s future goalsPreparation for competitionWhere to find Robert Sikes_____RESOURCESKeto Savage: https://ketosavage.com/ Keto Brick: https://www.ketobrick.com/ Instagram: https://www.instagram.com/ketosavage/ YouTube: https://www.youtube.com/ketosavage Podcast: https://ketosavage.com/education/ NwJ interview with Robert Sikes Part 1: https://youtu.be/0m8xMN9SVG8 NwJ interview with Robert Sikes Part 2: https://youtu.be/5X1_VqJ7NpE ____CHECK OUT MY BOOK, Carnivore CureCHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat LifestyleSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy Resources_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Carnivore Cure available at Amazon. 
undefined
Aug 14, 2023 • 1h 17min

241. Why You are Still Sick: Mold, Biotoxin Illness (CIRS) Made Simple - Dr. Alan Gruning

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____I'm excited to sit down with Dr. Alan Gruning. We talk about CIRS, endotoxins and actinomycetes and much more. Make sure to listen to the full interview to learn more.After 17 years of caring for acutely ill patients as an Emergency Medicine Specialist, Dr. Gruning left the Emergency Department in 2001 to provide the best possible care for auto accident injuries. After he developed chronic fatigue himself, Dr. Gruning did much additional study on natural therapies that heal and started on a journey that led into functional medicine. He discovered the work of Dr. Richie Shoemaker with Chronic Inflammatory Response Syndrome and now concentrates on using his protocols as a proficiency partner, along with other functional medicine treatments to provide healing and hope to complex patients for over 16 years.  Dr. Gruning is a Christian physician and seeks to heal the whole person-body, mind and spirit because that is what provides the greatest long-term success for his patients.We discuss the following:All about Dr. Alan GruningCIRS and the common patientsCIRS and mental illnessCIRS in FloridaBrain atrophy and anti-fungal drugsEndotoxins and actinomycetesHEPA vacuum cleanersAffordable CIRS diagnosis and protocolImpact of trauma on healingMindset, faith and hope in healingAir filter efficiencyDr. Alan’s work in Florida since Hurricane IanChristian CIRS GroupWhere to find Dr. Alan GruningIncredible healing story_____RESOURCESDr. Gruning's Clinic: https://fibromyalgiafortmyers.com/ CIRS Christian Network: https://cirsnetwork.com/Free Clinic: http://christianmedicalministries.org/Vision Test: https://www.vcstest.com/NwJ CIRS Info: https://www.nutritionwithjudy.com/cirsNwJ CIRS Group: https://www.nutritionwithjudy.com/shopping/nwj-client/cirs-group-supportCIRS Bloodwork: https://www.nutritionwithjudy.com/shopping/lab-work/chronic-inflammatory-response-syndrome-cirs-testingCIRS Mini Bloodwork: https://www.nutritionwithjudy.com/shopping/lab-work/mini-chronic-inflammatory-response-syndrome-cirs-testingMold + Endo Home Testing: https://www.envirobiomics.com/product/ermi-plus-endo/?v=7516fd43adaaMARCoNS Testing: https://nutritionwithjudy.com/marcons____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy Resources_____ FIN Carnivore Cure available at Amazon. 
undefined
Aug 7, 2023 • 1h 5min

240. The Short and Fast Strength Training Tips for Busy People - Mike and Corrie-Beth Lipowski

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____I'm excited to sit down with Mike & Corrie-Beth Lipowski. We talk about resistance training for women, tips on losing weight for older people and much more. Make sure to listen to the full interview to learn more.Mike & Corrie-Beth Lipowski are co-owners of PURE PHYSIQUE, a fitness studio franchise and online coaching company. They live in New York with their two incredible boys. They’ve been featured on CBS, NBC and FOX for their time-saving fitness programs for busy parents and professionals. They help people build strength, confidence, and tone without calorie counting, cardio, or more than 90 minutes of exercise per week. Their mission with PURE PHYSIQUE is to build people up!We discuss the following:All about Mike and Corrie-BethPURE PHYSIQUE programResistance training for womenThoughts on lifting weightsProgram for chronically ill patientsDiet and exerciseTips on losing weight for older peopleCorrie-Beth’s journeyBefore and after trainingThoughts on carbsConsistency and motivationProgram platform and locationsFranchise of gymsWhere to find Mike and Corrie-Beth_____RESOURCESWebsite: https://purephysique.com/ Facebook: https://www.facebook.com/PurePhysique/ Mike’s Instagram: https://www.instagram.com/mike_lipowski/ Corrie’s Instagram: https://www.instagram.com/corriebeth.lipowski/ 5-Day Fitness Challenge: https://official.purephysique.com/5-day-challenge That Fitness Couple podcast: https://open.spotify.com/show/5p1ZadiJZdXbt5OqhONpVz____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesCutting Against the Grain Podcast_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Carnivore Cure available at Amazon. 

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app