Nutrition with Judy | Carnivore Diet

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____I'm excited to sit down with Nora Kemmerer. We talk about her experience during the pandemic, being ostracized and much more. Make sure to listen to the full interview to learn more.We discuss the following:All about Nora KemmererAntidepressantsNora’s journeyCOVID shot experienceShot side effectsMandating the shotOstracism experienceImportance of medical freedomNora’s plansChildren’s shotsNora’s blog and missionWeight loss and recommendationsFertility storyWhere to find Nora KemmererNOTE: Correction—Nora does not eat one pound at dinner but 10oz of steak. Her calories are also likely less. _____RESOURCESInstagram: https://www.instagram.com/noras_fertility_fix/ Website: https://www.denormalizeyourlife.com/ Efficacy of the COVID-19 Vaccine: https://www.nutritionwithjudy.com/efficacy-of-the-covid-19-vaccine ____CHECK OUT MY BOOK, Carnivore CureCHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat LifestyleSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy Resources_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Carnivore Cure available at Amazon. 

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____I'm excited to sit down with Michelle Hurn. We talk about eating disorders, and much more. Make sure to listen to the full interview to learn more.Michelle Hurn is a registered and licensed dietitian with eleven years of experience as a clinical, acute care dietitian, lead dietitian in psychiatric care, and outpatient dietitian. Michelle is an avid endurance athlete, she has qualified for the Boston Marathon 12 times, and on November 7th 2020, she recently won her first ultra marathon covering 44.63 miles in a 6 hour timed race. While practicing inpatient and outpatient care in the hospital setting, Michelle discovered a disheartening connection between the high carbohydrate, low fat, “sugar in moderation,” nutrition guidelines she was required to teach, and the rapidly declining health of her patients. We discuss the following:All about Michelle HurnCarbohydratesAnorexia studyHow long it takes to heal from an eating disorderMental health and eating disordersFoods recommended by eating disorder facilitiesImpact of studies on the keto carnivore communityChildren's bookDietary changes Where to find Michelle HurnRESOURCESWebsite: https://thedietitiansdilemma.net/ Instagram: https://www.instagram.com/runeatmeatrepeat/ Twitter: https://twitter.com/MichelleHurnRD Michelle Hurn part 1 interview: https://youtu.be/arruvCxdA4w The Fox Family Food Fight book: https://thedietitiansdilemma.net/the-fox-family-food-fight-coming-soon The Dietitian’s Dilemma book: https://amzn.to/49pfLsn Anorexia study - https://journalofmetabolichealth.org/index.php/jmh/article/view/84____CHECK OUT MY BOOK, Carnivore CureCHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat LifestyleSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy Resources_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Carnivore Cure available at Amazon. 

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____Hey guys! I'm excited to sit back down with Kiran Krishnan after almost 3 years! Hope this episode helps you understand how disease truly starts in the gut. We talk about gut health, skin health, mental health, creatine, coconut oil and more. SUPPLEMENTS WE TALKED ABOUT: Probiotic Restart KitMegaSporeRestorFloraMegaIgG2000Kiran Krishnan is a Research Microbiologist and has been involved in the dietary supplement and nutrition market for the past 16 years. He comes from a strict research background having spent several years with hands-on R&D in the fields of molecular medicine and microbiology at the University of Iowa. We discuss the following:All about Kiran KrishnanHow all disease starts in the gutReasons for weakened microbes and microbiomeRefrigerated probiotics vs sporeWhat shares the best probiotic resultsProbiotic sensitivitiesBalancing the fungal biomeLPS and endotoxinsCoconut oil and adverse gut health risksGut, skin and mental health connectionsCreatinePower for breast milkWhere to find Kiran Krishnan_____RESOURCESKiran's Instagram: https://www.instagram.com/kiranbiome/ Kiran's Facebook: https://www.facebook.com/kiran.krishnan.9279  Below are a few published studies by Kiran Krishnan on spore-based probiotics and the impact on the gut microbiome:IBS study: https://www.mdpi.com/2072-6643/11/9/1968 Leaky gut study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5561432/ Synbiotic study: https://www.sciencedirect.com/science/article/pii/S2590156719300350 ____CHECK OUT MY BOOK, Carnivore CureCHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat LifestyleSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy Resources_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and Carnivore Cure available at Amazon. 

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____I'm thrilled to share my recent interview on the Scott Mys Show, where I had the opportunity to dive deep into topics that are close to my heart and central to my practice at Nutrition with Judy. As a Board-Certified Holistic Nutritionist, I've dedicated my career to understanding and teaching the principles of root-cause healing, and this conversation was a wonderful platform to explore these concepts further.This interview was an incredible opportunity for me to share my insights on the Carnivore Diet, its role in healing, and how it fits into a broader strategy for tackling health issues at their root. Whether you're already a part of the Carnivore community or just beginning to explore the concept of holistic health, I believe there's something in this conversation for everyone.I invite you to join me in this enlightening episode on the Scott Mys Show. It's more than just an interview; it's a comprehensive look into how we can all achieve better health and wellness by understanding and addressing the underlying causes of our health concerns.Tune in to hear the full story of my journey and the principles that guide my practice. I'm excited to share this with you and hope it inspires you on your own path to health and healing.We discuss the following:All about Judy ChoThe Nutrition with Judy practiceRoot cause healingCIRSTesting for CIRSMinerals and electrolytesCIRS and the Carnivore DietMoldCIRS and NwJWays to make healing accessible and cheapWhere to find Judy Cho_____RESOURCESWebsite: https://www.scottmys.com/ Twitter: https://twitter.com/CarnivoreCast Podcast: https://www.scottmys.com/podcast The Scott Mys Show – Laura & Judy: https://www.scottmys.com/podcast/grain The Scott Mys Show – Judy Cho: https://www.carnivorecast.com/podcast/judy   The Scott Mys Show - Carnivore75Hard: https://www.carnivorecast.com/podcast/carnivore75hard  The Scott Mys Show - The Carnivore Cure: https://www.carnivorecast.com/podcast/carnivorecure   NwJ Interview with Scott Myslinski: https://youtu.be/Xoi6MFinAQY  Nutriment: https://carnivorecure.com/nutriment/ ____CHECK OUT MY BOOK, Carnivore CureCHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat LifestyleSIGN UP FOR MY WEEKLY NEWSLETTER_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Carnivore Cure available at Amazon. 

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____I'm excited to sit down with Kerry Mann. We talk about his upcoming documentary, the carnivore ripple effect, and much more. Make sure to listen to the full interview to learn more.After the carnivore diet revolutionized his life, conquering weight and health problems from severe depression to sleep apnea & IBS, his goal now is to document the transformative journey for others. He aims to spotlight real individuals adopting the carnivore diet, checking back in one year later to showcase the profound changes. His objective is also to learn and share insights from expert doctors about the science underpinning this dietary shift.We discuss the following:All about Kerry MannCPAP machineTIA (Transient Ischemic Attack)Salt consumptionKerry's daughters' journeyCarnivore  ripple effectKerry's documentaryNormalizing carnivore dietHomesteadingWhere to find Kerry Mann_____RESOURCESCarnivore Diet Movie: https://www.carnivoredietmovie.com/ Carnivore Diet Documentary donation: https://gofund.me/89bf0587 Newsletter: https://news.carnivoredietmovie.com/register HomeSteadHow YouTube: https://www.youtube.com/@Homesteadhow/ ____CHECK OUT MY BOOK, Carnivore CureCHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat LifestyleSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy Resources_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Carnivore Cure available at Amazon. 

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____I'm excited to sit down with Caitlin and Cheryl from the NwJ nutritional therapist team! We talk about fruit, carbs, and much more. Make sure to listen to the full interview to learn more.We discuss the following:Eating fruitSugar and cancerAdding back fruits to dietAll about fruitSIBO and candidaDiabetesAdding carbs to healCarbs and sleep_____RESOURCESFructose and Fatty LiverUric Acid and FructoseThoughts on the Ray Peat Diet- A ReviewCaitlin Monaghan’s InterviewCheryl Huftalen’s Interview Work with Us____CHECK OUT MY BOOK, Carnivore CureCHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat LifestyleSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy Resources_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Carnivore Cure available at Amazon. 

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____I'm excited to sit down with Mary Roberts. We talk about the signs of food addiction, abstainers vs moderators, and much more. Make sure to listen to the full interview to learn more.Mary Roberts is an executive coach and has worked with nearly 1,000 clients in over 7 years that she has been coaching. Mary is certified as an Eating Disorder Peer Counselor, Certified Nutrition Coach, and Certified Personal Trainer. She’s also a Certified Primal Health Coach and a Certified Strength and Conditioning Coach for women. Mary’s passion is helping others break free from food obsession and emotional eating, which is a result of eating disorders/disordered behavior with food. She also has a heart for working with type two diabetics, to help reverse their diabetes through a real food way of eating, and overcoming their disordered relationship with food.We discuss the following:All about Mary RobertsThoughts on inclusivity Mary's weight loss journeySigns of food addictionEating disordersAbstainers vs moderatorsTips for riding the wave of a bingeThoughts on Carnivore bread and replacement foodsHow to navigate holidaysMary's group coachingTips on homeschoolingWhere to find Mary Roberts_____RESOURCESWebsite: https://www.ketocoachmary.com/ Instagram: https://www.instagram.com/ketomary71/ Facebook: https://www.facebook.com/ketomary71 Food Freedom podcast: https://podcasts.apple.com/us/podcast/food-freedom/id1660339914 Mary’s 8-week group coaching:  https://ketogeniclifestylecoaching.com/get-coaching/specialty-groups/food-freedom/ NwJ Part 1 Interview with Mary: https://youtu.be/CVk7JVJeKoM?si=O0L_6tU3PBTI9J8Y NwJ Part 2 Interview with Mary: https://youtu.be/XYUUgkIRXEc?si=3TzpYqOYlr719Fh6 National Eating Disorders Association has reported increases as high as 70 to 80% in calls to its helpline at different points in the past year. Study: https://www.yalemedicine.org/news/eating-disorders-pandemic International Journal of Eating Disorders published a survey of people in the United States who had already been diagnosed with anorexia nervosa (sometimes just referred to as anorexia), and the responses showed that many were experiencing worse symptoms. Study: https://onlinelibrary.wiley.com/doi/10.1002/eat.23374Self-Harm Claims Among U.S. Teenagers Increased 99% During Pandemic, Study Finds: https://www.forbes.com/sites/tommybeer/2021/03/03/self-harm-claims-among-us-teenagers-increased-99-during-pandemic-study-finds/?sh=4c7c266133e0____CHECK OUT MY BOOK, Carnivore Cure Carnivore Cure available at Amazon. 

Renowned expert Dr. Donald Layman discusses the benefits of protein for kidneys, muscle development, and weight loss. He debunks myths about high-protein diets and explains the importance of distributing calories and protein throughout the day. The podcast also explores the impact of soda consumption and the advantages of protein shakes over steak for muscle protein synthesis.

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____I'm excited to sit down with Dr. Lysander Jim. We talk about back pain, chronic disc injuries, and much more. Make sure to listen to the full interview to learn more.Dr. Lysander Jim is a board certified Physical Medicine and Rehabilitation Doctor. He is a specialist in treatment of low back pain and disc injury. He is an expert in Environmental Medicine, Chronic Inflammation and MCAS, and is the founder of Mastery Medical Clinic. Dr. Lysander Jim is a lecturer and instructor for the CIRS’ Proficiency Partner Program, and is a published researcher and author of Specific Spine: A Doctor’s Guide to a Healthy Back.We discuss the following:All about Dr. Lysander JimBack painCauses of disc pain Chronic disc injuriesBest standing positionBack pain and discBack pain and postureMicromovement trainingBack pain medicationsStanding and sucking inWearing heels and heavy-liftingDiet and exercise for back painSleep positionsBack injury and stressWhere to find Dr. Lysander Jim_____RESOURCESSpecific Spine book: https://amzn.to/3FiVnLpLearn More about Dr. Jim: https://masterymedical.com/ ____CHECK OUT MY BOOK, Carnivore CureCHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat LifestyleSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy Resources_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Carnivore Cure available at Amazon. 

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____I'm excited to sit down with Ana Fabrega. We talk about the education system, how to support our children, and much more. Make sure to listen to the full interview to learn more.Ana Lorena Fábrega is an edupreneur, writer, and Chief Evangelist at Synthesis. Growing up, she attended ten schools in seven different countries. She then earned her BS in Childhood Education and Special Education from New York University and taught elementary school in New York, Boston, and Panama. Today, Ana Lorena writes online to over 200,000 readers about the promise of alternative education.We discuss the following:All about Ana Fabrega7 dangerous lessonsSchool environmentEducation systemPlaying games at a young ageWays to support learning with childrenWays to raise successful childrenBig risk of not changingADHD diagnosisWhere to find Ana Fabrega_____RESOURCESWebsite: https://afabrega.com/ Twitter: https://twitter.com/anafabrega11 Instagram: https://www.instagram.com/anafabrega11/ Newsletter: https://afabrega.com/newsletter The Learning Game: https://amzn.to/46BOqkm ____CHECK OUT MY BOOK, Carnivore CureCHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat LifestyleSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy Resources_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Carnivore Cure available at Amazon.