Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____I'm excited to sit down with Dani Conway. We talk about hormones, the importance of exercise, and much more. Make sure to listen to the full interview to learn more.Dani Conway is a Board Certified Functional Nutrition Practitioner, Functional Bloodwork Specialist and holds various certifications in other modalities of holistic health. She has been in practice for over 16 years helping women to ditch the diet mentality, lose weight and gain the energy and confidence they need to stop starving and start living. She specializes in a customized approach to nutrition varying from Low Carb to Carnivore, along with a focus on root cause healing of hormone and gut issues to truly rebalance the body from the inside out. Dani has a passion for working with women over 40 in both her one-on-one practice as well as her group programs, where she focuses on clients’ individual needs. Dani does not believe in dogma, and does believe that one size *never* fits all. Dani has been featured in multiple morning news segments over the years on the Keto Diet, the Carnivore Diet, Intermittent Fasting, her “UNdiet” approach, along with multiple delicious low-carb recipes.We discuss the following:All about Dani ConwayOne size fits all approachMacros and chronic dietingHormones and weight lossFavorite testsThoughts on HRTsThyroid and carbsMenstrual cycleWeight loss vs. healingImportance of exerciseTop 5 hormonesDigestion and tracking appsWhere to find Dani Conway_____RESOURCESWebsite: https://nutritionthenaturalway.com/ Instagram: https://www.instagram.com/carnivore.keto.fitness/ Facebook group: https://www.facebook.com/nutritionthenaturalwayWeight Loss Accelerator Program: https://nutritionthenaturalway.com/holiday-weight-loss-accelerator-program/ ____CHECK OUT MY BOOK, Carnivore CureCHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat LifestyleSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy Resources_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Mind Body is now open for enrollment. nutritionwithjudy.com/mb 

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____I'm excited to sit down with Robert Sikes. We talk about his business experience, managing Keto Savage, and much more. Make sure to listen to the full interview to learn more.Robert Sikes is a lifetime natural competitive bodybuilder, nutrition and training consultant, and life enthusiast. He has experimented with variations of all popular performance diets to find what is and isn’t effective. To influence his work, he has read hundreds of medical research papers, consumed hours of podcast audio, and tested these methods on numerous clients. He has battled with eating disorders, obsessive-compulsive disorder, and total frustration because of bad information about mainstream dieting methods. He has won his class in every natural bodybuilding competition he has entered and has a bodybuilding pro-card.We discuss the following:Robert Sikes’ business experienceJudy’s business experienceWhat made Robert successfulKeto Savage's success storyThoughts on coaching clientsTips to prepare for a job changeWays to promote your businessMain platforms to get startedSuccessful entrepreneursRecommendations for entrepreneursRecommended resourcesCertification programsRobert’s future goalsPreparation for competitionWhere to find Robert Sikes_____RESOURCESKeto Savage: https://ketosavage.com/ Keto Brick: https://www.ketobrick.com/ Instagram: https://www.instagram.com/ketosavage/ YouTube: https://www.youtube.com/ketosavage Podcast: https://ketosavage.com/education/ NwJ interview with Robert Sikes Part 1: https://youtu.be/0m8xMN9SVG8 NwJ interview with Robert Sikes Part 2: https://youtu.be/5X1_VqJ7NpE ____CHECK OUT MY BOOK, Carnivore CureCHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat LifestyleSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy Resources_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Mind Body is now open for enrollment. nutritionwithjudy.com/mb 

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____I'm excited to sit down with Dr. Alan Gruning. We talk about CIRS, endotoxins and actinomycetes and much more. Make sure to listen to the full interview to learn more.After 17 years of caring for acutely ill patients as an Emergency Medicine Specialist, Dr. Gruning left the Emergency Department in 2001 to provide the best possible care for auto accident injuries. After he developed chronic fatigue himself, Dr. Gruning did much additional study on natural therapies that heal and started on a journey that led into functional medicine. He discovered the work of Dr. Richie Shoemaker with Chronic Inflammatory Response Syndrome and now concentrates on using his protocols as a proficiency partner, along with other functional medicine treatments to provide healing and hope to complex patients for over 16 years.  Dr. Gruning is a Christian physician and seeks to heal the whole person-body, mind and spirit because that is what provides the greatest long-term success for his patients.We discuss the following:All about Dr. Alan GruningCIRS and the common patientsCIRS and mental illnessCIRS in FloridaBrain atrophy and anti-fungal drugsEndotoxins and actinomycetesHEPA vacuum cleanersAffordable CIRS diagnosis and protocolImpact of trauma on healingMindset, faith and hope in healingAir filter efficiencyDr. Alan’s work in Florida since Hurricane IanChristian CIRS GroupWhere to find Dr. Alan GruningIncredible healing story_____RESOURCESDr. Gruning's Clinic: https://fibromyalgiafortmyers.com/ CIRS Christian Network: https://cirsnetwork.com/Free Clinic: http://christianmedicalministries.org/Vision Test: https://www.vcstest.com/NwJ CIRS Info: https://www.nutritionwithjudy.com/cirsNwJ CIRS Group: https://www.nutritionwithjudy.com/shopping/nwj-client/cirs-group-supportCIRS Bloodwork: https://www.nutritionwithjudy.com/shopping/lab-work/chronic-inflammatory-response-syndrome-cirs-testingCIRS Mini Bloodwork: https://www.nutritionwithjudy.com/shopping/lab-work/mini-chronic-inflammatory-response-syndrome-cirs-testingMold + Endo Home Testing: https://www.envirobiomics.com/product/ermi-plus-endo/?v=7516fd43adaaMARCoNS Testing: https://nutritionwithjudy.com/marcons____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with J Mind Body is now open for enrollment. nutritionwithjudy.com/mb 

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____I'm excited to sit down with Mike & Corrie-Beth Lipowski. We talk about resistance training for women, tips on losing weight for older people and much more. Make sure to listen to the full interview to learn more.Mike & Corrie-Beth Lipowski are co-owners of PURE PHYSIQUE, a fitness studio franchise and online coaching company. They live in New York with their two incredible boys. They’ve been featured on CBS, NBC and FOX for their time-saving fitness programs for busy parents and professionals. They help people build strength, confidence, and tone without calorie counting, cardio, or more than 90 minutes of exercise per week. Their mission with PURE PHYSIQUE is to build people up!We discuss the following:All about Mike and Corrie-BethPURE PHYSIQUE programResistance training for womenThoughts on lifting weightsProgram for chronically ill patientsDiet and exerciseTips on losing weight for older peopleCorrie-Beth’s journeyBefore and after trainingThoughts on carbsConsistency and motivationProgram platform and locationsFranchise of gymsWhere to find Mike and Corrie-Beth_____RESOURCESWebsite: https://purephysique.com/ Facebook: https://www.facebook.com/PurePhysique/ Mike’s Instagram: https://www.instagram.com/mike_lipowski/ Corrie’s Instagram: https://www.instagram.com/corriebeth.lipowski/ 5-Day Fitness Challenge: https://official.purephysique.com/5-day-challenge That Fitness Couple podcast: https://open.spotify.com/show/5p1ZadiJZdXbt5OqhONpVz____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesCutting Against the Grain Podcast_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Mind Body is now open for enrollment. nutritionwithjudy.com/mb 

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____This podcast will be better viewed on YouTube. DISCLAIMER: This episode is not providing medical advice. I recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Hey guys! People ask for my bloodwork all the time. Here it is. I usually break down my bloodwork in more detail in my weekly newsletter. https://www.nutritionwithjudy.com/newsletterI hope this helps you understand bloodwork and helps you feel comfortable eating a meat-based diet. Not Medical Advice5-Year BloodworkPhinney and Volek - Thyroid5 and 6-Year BloodworkReal Talk_____RESOURCESComplete Wellness Panel: https://nutritionwithjudy.com/shopping/lab-work/complete-wellness-panel/Hair Mineral Test: https://www.nutritionwithjudy.com/shopping/functional-tests/hair-tissue-mineral-analysis-htma-comprehensive-hair-test-written-reportLMHR Study: https://www.sciencedirect.com/science/article/pii/S2475299122000075?via%3DihubKidney and Protein Study: https://pubmed.ncbi.nlm.nih.gov/37133532/Phinney and Volek: https://www.virtahealth.com/blog/does-your-thyroid-need-dietary-carbohydratesCarnivore Calories: https://youtu.be/zsyhfEskuUoMinerals: https://www.nutritionwithjudy.com/electrolytes-and-mineralsCIRS Info: https://www.nutritionwithjudy.com/cirs_____SIGN UP FOR MY WEEKLY NEWSLETTER CHECK OUT MY NEW BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat LifestyleCHECK OUT MY FIRST BOOK, Carnivore Cure _____ADDITIONAL RESOURCES: 1) Nutrition with Judy Articles 2) Nutrition with Judy Resources3) Nutrition with Judy Podcast-------- FIND ME: 🌎 Website 📺 YouTube🏞Instagram👤Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____I'm excited to sit down with Dr. Sarah Zaldivar. We talk about food addiction, dopamine, and much more. Make sure to listen to the full interview to learn more.Dr. Sarah Zaldivar holds a Ph.D. in Exercise Physiology from the University of Miami in addition to both a Master's and a Bachelor's degree in Nutrition and Dietetics. She is a licensed dietitian in addition to being a certified Exercise Physiologist with the American College of Sports Medicine (ACSM). She is currently a creator on multiple platforms and an adjunct faculty in nutrition and exercise physiology at Miami Dade College, DeVry University and ACSM. Previously, she taught nutrition and exercise physiology for 5 years at the University of Miami.We discuss the following:All about Dr. Sarah ZaldivarFood addictionDopamineExercise and dopamineTips to start exercisingSwapping of addictionImportance of exercise to dopamineCardio vs. weight liftingHow to reset dopamine levelsThoughts on fruit and honeyRecommended amount to exerciseThoughts on not gaining weight on carnivoreSparkling waterWhere to find Dr. Sarah Zaldivar_____RESOURCESInstagram: https://www.instagram.com/dr.sarah.zaldivar/ Facebook: https://www.facebook.com/drsarahzaldivar   Twitter: https://twitter.com/DrSarahZaldivar YouTube: https://www.youtube.com/@dr.sarah.zaldivar The effect of regular physical exercise on the thyroid function of treated hypothyroid patients: An interventional study at a tertiary care center in Bastar region of India (2015)Effects of aerobic exercise on thyroid hormonal change responses among adolescents with intellectual disabilitiesEffect of Aerobic Exercise on Thyroid Hormones and Quality of Life in Obese Postmenopausal WomenThe effect of acute exercise session on thyroid hormone economy in rats____CHECK OUT MY BOOK, Carnivore CureCHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat LifestyleSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesCutting Against the Grain Podcast_____ FIND ME🌎 Website📺 Mind Body is now open for enrollment. nutritionwithjudy.com/mb 

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____Hey guys! Sharon Kramer is an accidental whistleblower and an expert in health marketing integrity. Sharon is an author, speaker, truth and justice Seeker. She has published papers in the International Journal of Occupational and Environmental Health and the Journal of Allergy and Clinical Immunology. She exposes how conflicts of interest and marketing ploys have been used to deny mold and that damp buildings cause health problems. HIGHLIGHTSBiggest takeaway from the interviewThe fraudAgnotologyCDC's stance on moldMold Medicine and Mold Science conferenceStories of mold injuries in the newsJunk science perpetuated by governmental bodiesExamples of poor scienceThe study that was extrapolated for public policyExpert testimonies, universities and financial incentivesSharon's mold storyThe (insurance) elephant in the roomWe are the problem (but we can be the solution)_____RESOURCESSharon Kramer YouTube: https://www.youtube.com/@SharonKramerSharon Kramer Interview: https://youtu.be/H72MC3TcNEsSharon Kramer Q&A: https://www.iaqradio.com/sharon-kramer-political-history-of-the-toxic-mold-issue/AGNOTOLOGY - Within the sociology of knowledge, the study of deliberate, culturally induced ignorance or doubt, typically to sell a product, influence opinion,  or win favor, particularly through the publication of inaccurate or misleading scientific dataMold Medicine and Mold Science – One of the FRAUDULENT Science Claims:  https://irp-cdn.multiscreensite.com/562d25c6/files/uploaded/Hays_The-Science-and-Art-of-Environmental-Mold-Investigations_presentation_2002_naysayer.pdfFake-Bad Scale: https://en.wikipedia.org/wiki/Lees-Haley_Fake_Bad_Scale_____ORDER MY NEW BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle: https://amzn.to/465QNwjSIGN UP FOR MY WEEKLY NEWSLETTER: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/CHECK OUT MY BOOK, CARNIVORE CURE:  https://amzn.to/3R4VAXn _____ADDITIONAL RESOURCES: 1) Nutrition with Judy Articles2) Nutrition with Judy Resources3) Nutrition with Judy Podcast4) Cutting Against the Grain Podcast-------- FIND ME: 🌎 Website: https://www.nutritionwithjudy.com📺 YouTube🏞Instagram👤Facebook-------- Mind Body is now open for enrollment. nutritionwithjudy.com/mb 

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____I'm excited to sit down with Dr. Sean O'Mara. We talk about visceral & subcutaneous fat, love handles and much more. Make sure to listen to the full interview to learn more.Dr. Sean O'Mara works with business executives, professional performers and athletes motivated to optimize through innovative techniques of performance enhancement. Dr. O'Mara was a founder of an innovative medical startup in Minneapolis, MN called Lantu, focusing on health and performance optimization.Dr. O'Mara has over a decade of experience evaluating and, more importantly, reversing chronic disease. He innovatively provides his clients with practical solutions to optimize their overall appearance, performance, health, and quality of life. No risky pharmaceuticals, hormones, or surgical interventions are needed for better optimizing results.We discuss the following:All about Dr. Sean O'MaraVisceral and subcutaneous fatLove handlesCarnivore and vegetarianMRI scanSprintingKnee functionVisceral and subcutaneous fat of womenRecommended fastingOne Meal A Day (OMAD)Judy’s fasting experienceCommunityProcessed carbs and sprintingWhere to find Dr. Sean O'Mara_____RESOURCESWebsite: https://drseanomara.com/ Instagram: https://www.instagram.com/drseanomara Twitter: https://twitter.com/drseanomara YouTube: https://www.youtube.com/c/DrSeanOMara Dr. Sean O’Mara’s first interview - https://youtu.be/QTFFYF4btfk Judy’s 5-day fasting video: https://youtu.be/69Xam64mJoo ____CHECK OUT MY BOOK, Carnivore CureCHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat LifestyleSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesCutting Against the Grain Podcast_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition._____ Mind Body is now open for enrollment. nutritionwithjudy.com/mb 

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____I'm excited to sit down with Dr. Elizabeth Bright. We talk about grain-finished fat, effects of trauma and much more. Make sure to listen to the full interview to learn more.Dr. Elizabeth Bright is a graduate of Columbia University. She is a highly respected American Osteopath and Naturopath living in Italy. She is a former Chef-owner of Coppi’s Organic and The Vigorelli Restaurants in Washington, D.C. She has been eating a high-fat carnivore diet and has been using it as a treatment modality since 2016. Dr. Bright is the author of Good Fat is Good for Women: Menopause We discuss the following:All about Dr. BrightThoughts on antidepressantsSexual characteristicsGender identity imbalanceThoughts on grain-finished fatIncrease of suicideFat and iodine Thyroid hormonesEffects of trauma on healthHealthy hormones and carbohydratesRecommended iodine dosageAutoimmuneHow to start supporting young adolescentsWhere to find Dr. Elizabeth Bright_____RESOURCESWebsite: https://elizbright.com/ Instagram: https://www.instagram.com/elizbright_bari/ YouTube: https://www.youtube.com/@ElizabethBrightNaturopath Good Fat is Good for Women: https://amzn.to/3CTiJWP NwJ Interview Part 1: https://youtu.be/l68UtMdZKIQNwJ Interview Part 2: https://youtu.be/PTZooJ3AIpc ____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesCutting Against the Grain Podcast_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Mind Body is now open for enrollment. nutritionwithjudy.com/mb 

In celebration of the 2023 Carnivore Summit, we are releasing Dr. Ken Berry's interview!We talk about the Proper Human Diet, the addition of fruit and honey on a Carnivore diet, and the need for iodine supplementation. Make sure to watch the full interview to learn more.Dr. Ken Berry is a family physician and a well-known advocate for the low-carb, high-fat ketogenic diet. He received his medical degree from the University of Tennessee and has practiced medicine for over 20 years. He’s been recognized for his work in improving the health of his patients and has been featured in Fox News and The Huffington Post.We discuss the following: - Intro to Dr. Ken Berry- The Proper Human Diet- Is Meat Inflammatory and What about Nutrition Research?- What is the Beef, Butter, Bacon, and Eggs (BBBE) Diet- Fruits and Honey on a Carnivore Diet- The Importance of C-Peptide for Insulin- The Importance of Iodine- Dr. Berry's Top Tips to Get Started_____RESOURCES- Lies My Doctor Told Me- Common Sense Labs- Iodine Resources - Carnivore Summit- Don't Eat Just Beef - Minerals_____SIGN UP FOR MY WEEKLY NEWSLETTERCHECK OUT MY BOOK, CARNIVORE CURETHE COMPLETE CARNIVORE DIET FOR BEGINNERS: YOUR PRACTICAL GUIDE TO AN ALL-MEAT LIFESTYLE_____ADDITIONAL RESOURCES: 1) Nutrition with Judy Articles2) Nutrition with Judy Resources3) Nutrition with Judy Podcast4) Cutting Against the Grain Podcast-------- FIND ME: 🌎 Website 📺 YouTube🏞Instagram👤Facebook-------- **DISCLAIMER: This information is for educational purposes only. Always seek medical care before starting any dietary and lifestyle changes.  Mind Body is now open for enrollment. nutritionwithjudy.com/mb