Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____I'm excited to sit down with Caitlin and Cheryl from the NwJ nutritional therapist team! We talk about fruit, carbs, and much more. Make sure to listen to the full interview to learn more.We discuss the following:Eating fruitSugar and cancerAdding back fruits to dietAll about fruitSIBO and candidaDiabetesAdding carbs to healCarbs and sleep_____RESOURCESFructose and Fatty LiverUric Acid and FructoseThoughts on the Ray Peat Diet- A ReviewCaitlin Monaghan’s InterviewCheryl Huftalen’s Interview Work with Us____CHECK OUT MY BOOK, Carnivore CureCHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat LifestyleSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy Resources_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.Use promo code PODCAST10 at nutritionwithjudy.com/podcasts  Mind Body is now open for enrollment. nutritionwithjudy.com/mb 

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____I'm excited to sit down with Mary Roberts. We talk about the signs of food addiction, abstainers vs moderators, and much more. Make sure to listen to the full interview to learn more.Mary Roberts is an executive coach and has worked with nearly 1,000 clients in over 7 years that she has been coaching. Mary is certified as an Eating Disorder Peer Counselor, Certified Nutrition Coach, and Certified Personal Trainer. She’s also a Certified Primal Health Coach and a Certified Strength and Conditioning Coach for women. Mary’s passion is helping others break free from food obsession and emotional eating, which is a result of eating disorders/disordered behavior with food. She also has a heart for working with type two diabetics, to help reverse their diabetes through a real food way of eating, and overcoming their disordered relationship with food.We discuss the following:All about Mary RobertsThoughts on inclusivity Mary's weight loss journeySigns of food addictionEating disordersAbstainers vs moderatorsTips for riding the wave of a bingeThoughts on Carnivore bread and replacement foodsHow to navigate holidaysMary's group coachingTips on homeschoolingWhere to find Mary Roberts_____RESOURCESWebsite: https://www.ketocoachmary.com/ Instagram: https://www.instagram.com/ketomary71/ Facebook: https://www.facebook.com/ketomary71 Food Freedom podcast: https://podcasts.apple.com/us/podcast/food-freedom/id1660339914 Mary’s 8-week group coaching:  https://ketogeniclifestylecoaching.com/get-coaching/specialty-groups/food-freedom/ NwJ Part 1 Interview with Mary: https://youtu.be/CVk7JVJeKoM?si=O0L_6tU3PBTI9J8Y NwJ Part 2 Interview with Mary: https://youtu.be/XYUUgkIRXEc?si=3TzpYqOYlr719Fh6 National Eating Disorders Association has reported increases as high as 70 to 80% in calls to its helpline at different points in the past year. Study: https://www.yalemedicine.org/news/eating-disorders-pandemic International Journal of Eating Disorders published a survey of people in the United States who had already been diagnosed with anorexia nervosa (sometimes just referred to as anorexia), and the responses showed that many were experiencing worse symptoms. Study: https://onlinelibrary.wiley.com/doi/10.1002/eat.23374Self-Harm Claims Among U.S. Teenagers Increased 99% During Pandemic, Study Finds: https://www.forbes.com/sites/tommybeer/2021/03/03/self-harm-claims-among-us-teenagers-increased-99-during-pandemicUse promo code PODCAST10 at nutritionwithjudy.com/podcasts  Mind Body is now open for enrollment. nutritionwithjudy.com/mb 

Renowned expert Dr. Donald Layman discusses the benefits of protein for kidneys, muscle development, and weight loss. He debunks myths about high-protein diets and explains the importance of distributing calories and protein throughout the day. The podcast also explores the impact of soda consumption and the advantages of protein shakes over steak for muscle protein synthesis.

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____I'm excited to sit down with Dr. Lysander Jim. We talk about back pain, chronic disc injuries, and much more. Make sure to listen to the full interview to learn more.Dr. Lysander Jim is a board certified Physical Medicine and Rehabilitation Doctor. He is a specialist in treatment of low back pain and disc injury. He is an expert in Environmental Medicine, Chronic Inflammation and MCAS, and is the founder of Mastery Medical Clinic. Dr. Lysander Jim is a lecturer and instructor for the CIRS’ Proficiency Partner Program, and is a published researcher and author of Specific Spine: A Doctor’s Guide to a Healthy Back.We discuss the following:All about Dr. Lysander JimBack painCauses of disc pain Chronic disc injuriesBest standing positionBack pain and discBack pain and postureMicromovement trainingBack pain medicationsStanding and sucking inWearing heels and heavy-liftingDiet and exercise for back painSleep positionsBack injury and stressWhere to find Dr. Lysander Jim_____RESOURCESSpecific Spine book: https://amzn.to/3FiVnLpLearn More about Dr. Jim: https://masterymedical.com/ ____CHECK OUT MY BOOK, Carnivore CureCHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat LifestyleSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy Resources_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.Use promo code PODCAST10 at nutritionwithjudy.com/podcasts  Mind Body is now open for enrollment. nutritionwithjudy.com/mb 

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____I'm excited to sit down with Ana Fabrega. We talk about the education system, how to support our children, and much more. Make sure to listen to the full interview to learn more.Ana Lorena Fábrega is an edupreneur, writer, and Chief Evangelist at Synthesis. Growing up, she attended ten schools in seven different countries. She then earned her BS in Childhood Education and Special Education from New York University and taught elementary school in New York, Boston, and Panama. Today, Ana Lorena writes online to over 200,000 readers about the promise of alternative education.We discuss the following:All about Ana Fabrega7 dangerous lessonsSchool environmentEducation systemPlaying games at a young ageWays to support learning with childrenWays to raise successful childrenBig risk of not changingADHD diagnosisWhere to find Ana Fabrega_____RESOURCESWebsite: https://afabrega.com/ Twitter: https://twitter.com/anafabrega11 Instagram: https://www.instagram.com/anafabrega11/ Newsletter: https://afabrega.com/newsletter The Learning Game: https://amzn.to/46BOqkm ____CHECK OUT MY BOOK, Carnivore CureCHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat LifestyleSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy Resources_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.Use promo code PODCAST10 at nutritionwithjudy.com/podcasts  Mind Body is now open for enrollment. nutritionwithjudy.com/mb 

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____I'm excited to sit down with Caitlin and Cheryl. We talk about OMAD, digestive issues, and much more. Make sure to listen to the full interview to learn more.We discuss the following:One Meal A Day (OMAD)Digestive issuesAncestral eatingFood addictionBenefits of OMADMeal planning for busy people_____RESOURCESCaitlin Monaghan’s video: https://youtu.be/DtwFkHKEK-U Cheryl Huftalen’s video: https://youtu.be/g8jmJSiKhjw Work with us: https://www.nutritionwithjudy.com/nwj-our-approach ____CHECK OUT MY BOOK, Carnivore CureCHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat LifestyleSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy Resources_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.Use promo code PODCAST10 at nutritionwithjudy.com/podcasts  Mind Body is now open for enrollment. nutritionwithjudy.com/mb 

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____NOTE: If you can, you should always work with a provider to get through the protocol. Nothing trumps clinical experience with these complex illnesses. Hey guys! Here are some ways to make CIRS on a budget. It’s not ideal, but trying these approaches to find healing is still possible. Find ways.  Never give up on healing.Vision testEnvironmental testMaking a safer environment (room, cleaning, purifier)MARCoNS testingGeneric medicationCaution with DIY meds (Herxheimer reaction)Mind-Body work (trauma)All-Meat Carnivore dietReal talk and summaryUpkeep of homeResourcesVCS Vision TestNwJ CIRS InfoNwJ CIRS Free Handout CIRS BloodworkNwJ CIRS GroupHERTSMI-2 Test MARCoNS TestNwJ Interview with Dr. Joseph MustoNwJ Carnivore InfoNwJ CIRS Playlist _____SIGN UP FOR MY WEEKLY NEWSLETTERCHECK OUT MY NEW BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat LifestyleCHECK OUT MY FIRST BOOK, CARNIVORE CURE_____ADDITIONAL RESOURCES: Nutrition with Judy ArticlesNutrition with Judy ResourcesNutrition with Judy Podcast-------- FIND ME: 🌎 Website: https://www.nutritionwithjudy.com📺 YouTube: https://www.youtube.com/c/nutritionwithjudy🏞Instagram: https://www.instagram.com/nutritionwithjudy👤Facebook: https://www.facebook.com/NutritionwJudy/-------- **DISCLAIMER: I am only here to provide educational support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Use promo code PODCAST10 at nutritionwithjudy.com/podcasts 

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____I'm excited to sit down with Cheryl Huftalen. We talk about her journey with chronic illness, supplements, and much more. Make sure to listen to the full interview to learn more. Cheryl Huftalen is a certified Functional Nutritional Therapy Practitioner, Functional Supplement Specialist, Advanced Nutrition Response Testing Practitioner, and a certified Trauma Sensitive HeartMath Practitioner. Cheryl became passionate about her health and the health of those around her initially through her own struggles. She learned in her early twenties that she was not getting to the root cause of her issues in doctor’s offices where diet, toxic exposures, toxin accumulations, supplements, traumas, and mindset were not being addressed.Learning the hard way, Cheryl was one of the chronically sensitive individuals who was reacting to her environment and virtually all foods she was consuming on a daily basis. She knew she needed help in a more non-traditional way where she could work on her digestion, hormones, detoxification, and stress. This led Cheryl down a long path with many ups and downs to change her health, her career, and ultimately her whole life.  We discuss the following:All about Cheryl HuftalenCheryl’s journey with chronic illnessWorking with NwJEating meat-basedThings learned from the wellness industrySupplementsThe support you need when eating nutrient dense meatRoot cause of Cheryl’s gutStruggles and successes with clientsThoughts on dietary and wellness trendsTools to be successful on a carnivore dietCheryl’s tallow productKey tips for healing_____RESOURCESCheryl Huftalen: https://www.nutritionwithjudy.com/cheryl-huftalen Work with Cheryl and the Nutrition with Judy Team: https://www.nutritionwithjudy.com/nwj-our-approach Stripped Body Care: https://www.etsy.com/shop/StrippedBodyCareLLC____CHECK OUT MY BOOK, Carnivore CureCHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat LifestyleSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy Resources_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always Use promo code PODCAST10 at nutritionwithjudy.com/podcasts  Mind Body is now open for enrollment. nutritionwithjudy.com/mb 

I learned not too long ago that Dr. Al Danenberg, who was a Holistic Periodontist and Certified Functional Medicine Practitioner, passed away on August 2nd from post-COVID-19 complications from multiple myeloma. Last year, Dr. Danenberg had privately messaged me that his cancer had come back, but that it was not stopping him from his advocacy. I shared some kind words for his new book, "Eat As If Your Life Depends On It."I was very happy to know he was well enough to be part of the Carnivore Summit. As a tribute for his work and advocacy, we’re sharing his interview publicly on our channel. He also graciously shared freebies for the Summit. We want his work to be shared far and wide and they have been added to the Resources section below. I also interview Dr. Danenberg in early 2022. You can find the episode here. Dr. Danenberg's passion for periodontics in general — and for the LANAP protocol combined with his emphasis on evolutionary nutrition in particular — is palpable. He gave seminars regarding the cutting-edge concepts of nutrition and laser treatment to the general public and was happy to spread the word among his fellow professionals. He was a member of many dental and periodontal organizations, including the American Academy of Periodontology and the American Academy of Implant Dentistry.We discuss the following:All about Dr. Al DanenbergOral health and overall healthMouth is the mirror of the gutPeriodontal diseaseProtocol to healDiet recommendationJaw bones and tartarJaw shapesCarnivore diet and oral healthInformation for oral and gut healthDental amalgamsRoot canalDiagnosed with multiple myelomaDr. Al’s website_____RESOURCESWebsite: https://drdanenberg.com/ Life’s Transition Letter: https://drdanenberg.com/an-open-letter-to-my-readers-preparing-for-lifes-transition/ Eat As If Your Life Depends On It: https://amzn.to/3qVqskU The Better Belly Blueprint: https://amzn.to/3L5Rhtp Dr. Al’s Carnivore Summit Freebies: https://drive.google.com/drive/folders/1H53NitQEogYR3nOE7CdKYpL0KpMXsgub?usp=sharing Carnivore Summit: https://www.carnivoresummit.co/ ____CHECK OUT MY BOOK, Carnivore CureCHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat LifestyleSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy Resources_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional theUse promo code PODCAST10 at nutritionwithjudy.com/podcasts  Mind Body is now open for enrollment. nutritionwithjudy.com/mb 

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____I'm excited to sit down with Dr. Stephanie Seneff. We talk about glyphosate and thyroid health, how to protect ourselves from glyphosate, and much more. Make sure to listen to the full interview to learn more.Stephanie Seneff is a senior research scientist at MIT, where she has had continuous affiliation for more than five decades.  After receiving four degrees from MIT (B.S.. in Biophysics, M.S., E.E., and Ph.D. in Electrical Engineering and Computer Science), she has conducted research in packet-switched networks, computational modeling of the human auditory system, natural language processing, spoken dialogue systems, and second language learning. In recent years, Dr. Seneff has focused her research interests back towards biology. She is concentrating mainly on the relationship between nutrition and health.  Since 2011, she has published over 30 papers, together with colleagues, in various peer-reviewed medical and heath-related journals on topics such as modern day diseases (e.g., Alzheimer, autism, cardiovascular diseases), analysis and search of databases of drug side effects using NLP techniques, and the impact of nutritional deficiencies and environmental toxins on human health.We discuss the following:All about Dr. Stephanie SeneffGlyphosate and autismProtection from glyphosateWater filtersGlyphosate and fungiLiver enzymes and fructoseThyroid illnessGlyphosate and gut healthGMO corns and soy on animalsVitamin A toxicity on liverHow to avoid glyphosateThoughts on autismThoughts on Bayer removing all glyphosate in home care productsWhere to find Dr. Stephanie Seneff_____RESOURCESWebsite: https://stephanieseneff.net/ MIT webpage: https://www.csail.mit.edu/person/stephanie-seneff Toxic Legacy book: https://www.chelseagreen.com/product/toxic-legacy/ Nutrition and Integrative Medicine for Clinicians: https://amzn.to/3LabHBD Part 1 Interview with Dr. Stephanie Seneff:  https://youtu.be/NLzfZjpeqo8 ____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy Resources_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therUse promo code PODCAST10 at nutritionwithjudy.com/podcasts  Mind Body is now open for enrollment. nutritionwithjudy.com/mb