Nutrition with Judy | Carnivore Diet

I'm excited to sit down with Dr. Bruce Hoffman. We talk about how to get  to root cause, omega-6’s, and much more. Make sure to listen to the full interview to learn more about the details.Dr. Bruce Hoffman was born and educated in South Africa and obtained his medical degree from the University of Cape Town. After two years of compulsory military training, his distaste for the local regime convinced him to emigrate to Canada in 1986, where he pursued a family medical practice in rural Saskatchewan, Canada.Dr. Hoffman is board-certified and has a fellowship in anti-aging medicine as well as a master’s degree in clinical nutrition. He is also a certified functional medicine practitioner. In addition to his clinical training, Dr. Hoffman has studied with many of the leading mind-body and spiritual healers of our times, including Deepak Chopra, Paul Lowe, Osho, Ramesh Balsekar, and Jon Kabat-Zinn. He has shared the stage with Dr. Deepak Chopra, and Dr. John F. Demartini, and he continues to spread his inspiring vision of healing and wellness with audiences and patients around the world.We discuss the following: All about Dr. Bruce HoffmanHow to start getting to root causeLaboratory testsThoughts on histaminesRoot cause of MCASHow much diet plays a role on our healthHistamine-rich foodsThoughts on omega-6sMold free environmentRobert Naviaux’s researchBest test for LymeHow to get betterWhere to find Dr. Bruce Hoffman_____RESOURCESHoffman Centre: https://hoffmancentre.com/Facebook: https://www.facebook.com/TheHoffmanCentreforIntegrativeMedicineInstagram: https://www.instagram.com/drbrucehoffman/LinkedIn: https://www.linkedin.com/in/dr-bruce-hoffman-msc-mbchb-faarfm-306a866aPinterest: https://www.pinterest.ca/hoffmancentre/Twitter:  https://twitter.com/HoffmanCentreYouTube: https://www.youtube.com/channel/UCQE6mEZq91w9i8ffHFDvzrg/Brain Treatment Centre of Alberta: https://braintreatmentcentreofalberta.com/Facebook: https://www.facebook.com/braintreatmentalberta/The International Society for Environmentally Acquired Illness: https://iseai.org/Cell danger response by Robert K.Naviaux: https://www.sciencedirect.com/science/article/pii/S1567724919302922Somatic Training: https://nutritionwithjudy.com/chronic-inflammatory-response-syndrome-cirs/ ____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Carnivore Cure available at Amazon. 

This is part 2 of the discussion I had with Dr. Gary Fettke.  We talk about fructose, fruits and much more. Make sure to listen to the full interview to get the full details. In case you missed it, you can listen to part 1 here: https://youtu.be/bEskff77lAE Dr. Gary Fettke is an orthopedic surgeon practicing in Launceston, Tasmania, Australia. He has a major interest in preventative medicine and encourages his patients to lose weight before undergoing surgery. Although his specialty is surgery, he believes it is much better to help people avoid surgery if at all possible by taking preventative measures, which often involve altering their diet.In recent years Dr. Fettke has focused on the role of diet in the development of diabetes, obesity and cancer. He has been speaking out on the combined role of sugar, fructose, refined carbohydrates and polyunsaturated oils linking together to be behind inflammation and modern disease.He has incurred the wrath of regulatory bodies for his stand on public health, but he and his wife, Belinda, remain active defending the benefits of a low-carb and healthy fat living. Their ongoing work has uncovered the vested interests and ideologies shaping nutritional guidelines at an international level.We discuss the following: Thoughts on fructoseSugar cravingsLow-carb meal for kidsThoughts on fruitsFructose and seed oilsThe importance of nitric oxideAdding sugar to medicationsWhere to find Dr. Gary FettkeWords of encouragement_____RESOURCESInstagram: https://www.instagram.com/isupportgary/ Facebook: https://www.facebook.com/belindanofructose/ Twitter: https://twitter.com/FructoseNo No Fructose Website: http://www.nofructose.com/ Supporting Dr. Gary Fettke: https://www.isupportgary.com/ Is Fruit Good or Bad For You?: https://youtu.be/L6LL92Zs5L0 Nutrition and Inflammation: https://youtu.be/iCQmfRMwHfA ____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesCutting Against the Grain Podcast_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Carnivore Cure available at Amazon. 

I'm excited to sit down with Dr. Gary Fettke. We talk about his story, how our dietary recommendations was corrupted and much more. Make sure to listen to the full interview to get the full details. Dr. Gary Fettke is an orthopedic surgeon practicing in Launceston, Tasmania, Australia. He has a major interest in preventative medicine and encourages his patients to lose weight before undergoing surgery. Although his specialty is surgery, he believes it is much better to help people avoid surgery if at all possible by taking preventative measures, which often involve altering their diet.In recent years Dr. Fettke has focused on the role of diet in the development of diabetes, obesity and cancer. He has been speaking out on the combined role of sugar, fructose, refined carbohydrates and polyunsaturated oils linking together to be behind inflammation and modern disease.He has incurred the wrath of regulatory bodies for his stand on public health, but he and his wife, Belinda, remain active defending the benefits of a low-carb and healthy fat living. Their ongoing work has uncovered the vested interests and ideologies shaping nutritional guidelines at an international level.We discuss the following: Dr. Gary Fettke vs. Big FoodNutritional recommendationsThoughts on the low-carb dietThoughts on breakfast being the most important meal of the dayThoughts on bland cerealThe villainization of meatFood addictionThe impact of the pandemic on our lives_____RESOURCESInstagram: https://www.instagram.com/isupportgary/ Facebook: https://www.facebook.com/belindanofructose/ Twitter: https://twitter.com/FructoseNo Website: http://www.nofructose.com/ Supporting Dr. Gary Fettke: https://www.isupportgary.com/ ____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesCutting Against the Grain Podcast_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Carnivore Cure available at Amazon. 

I'm excited to sit down with Dr. Susan Peirce Thompson. We talk about food addiction, the psychology of eating, and much more. Make sure to listen to the full interview to learn more about the details.Susan Peirce Thompson, Ph.D. is an Adjunct Associate Professor of Brain and Cognitive Sciences at the University of Rochester and an expert in the psychology of eating. She is President of the Institute for Sustainable Weight Loss and the Founder and CEO of Bright Line Eating Solutions, a company dedicated to helping people achieve the health and vibrancy that accompany permanent weight loss. Her program utilizes cutting-edge research to explain how the brain blocks weight loss. She teaches people how to undo that damage so they can live happy, thin, and free.We discuss the following:About Dr. Susan and the psychology of eatingFood addictionHow to start healingAbout Bright Line EatingThoughts on macrosHow to start eating cleanThoughts on coffeeFood addiction susceptibilityReframing conceptTips to get startedBright Line Eating membershipWhere to find Dr. Susan Peirce Thompson_____RESOURCESBright Line Eating: https://brightlineeating.com/Facebook: https://www.facebook.com/BrightLineEating/Instagram: https://www.instagram.com/brightlineeating/Twitter: https://twitter.com/DrSPThompsonYouTube: https://www.youtube.com/c/BrightlineeatingRezoom book: https://amzn.to/3kO80ny Bright Line Eating book: https://amzn.to/38Z7EYt The Official Bright Line Eating Cookbook: https://amzn.to/3kLyBll ____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesCutting Against the Grain Podcast_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Carnivore Cure available at Amazon. 

I'm excited to sit down with Dr. Sean O'Mara. We talk about visceral fat, processed carbs, and much more. Make sure to listen to the full interview to learn more about the details.Dr. Sean O’Mara is the lead partner at Lantu Solutions, a Minneapolis based medical startup that optimizes patient health by leveraging health and disease biomarkers.  Prior to Lantu, Dr. O’Mara founded Guardian 24/7, an innovative medical service company providing elite concierge medical care to ultra-high net worth individuals and royalty.  The company designed and developed clandestine, satellite controlled Intensive Care Units, unmarked private ambulances, ultra-luxury motor coaches and specialized, underground mini hospitals with the world’s most advanced surgical suites.Dr. O’Mara has committed himself to helping people improve their health and to creating true and effective role models for health.  He believes that the solution to a healthier and longer life lies in understanding your body’s Key Performance Indicators, or KPIs, and positively impacting them through modest adjustments to your diet and exercise habits.  He believes that much of the chronic disease we experience can be avoided, or reversed, using data analytics to sort through lifestyle and clinical information including biomarkers, the human genome, and microbiome information evaluated through a machine learning, and artificial intelligence model.We discuss the following:All about Dr. Sean O'MaraSubcutaneous vs. visceral fatAbout processed carbsImportance of CT scans/ MRIsThoughts on processed carbs and alcoholMarathon and sprintingThoughts on eating organsStory of a patient Thoughts on whole foods SarcopeniaLifestyle and medicationWhere to find Dr. Sean O'Mara_____RESOURCESInstagram: https://www.instagram.com/drseanomara/  Twitter: https://twitter.com/drseanomara  YouTube: https://www.youtube.com/channel/UCXSU6RrQk5er2YeFCjN4OHw/   Medical Concierge Wellness: https://medconwellness.com/____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesCutting Against the Grain Podcast_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Carnivore Cure available at Amazon. 

I'm excited to sit down with Dr. Pete Delannoy. We talk about uric acid, the main causes of gout, and much more. Make sure to listen to the full interview to learn more about the details.Dr. Pete Delannoy is a Health Coach and LCHF expert that specializes in helping clients with reversing diabetes, obesity, improvement of cardiovascular disease, and gout remission. He helps people elevate their health and take control of their lives. He is highly qualified with a Ph.D. in Biochemistry, is a Primal Health Coach, and a Nutrition Network Coach Practitioner.He started a coaching company, Ketonic Revolution, with his daughter Tanner. His approach to the reversal of chronic disease is by direct intervention, education, and providing meaningful resources to his clients and the public worldwide.We discuss the following:All about Dr. Pete DelannoyNitrogen and uric acid to goutBetter diet for goutMain causes of gout Fruits can cause gout flaresAmount of fructose to consumeThoughts on high purine foodsThoughts on cured meats Thoughts on stearic acid Hyperuricemia on a ketogenic dietWhere to find Dr. Pete Delannoy_____RESOURCESDecision Tree: https://nutritionwithjudy.com/uric-acid-decision-tree/Website: https://www.makesme-healthy.com/Ketonic Revolution: https://ketonicrevolution.com/  YouTube: https://www.youtube.com/c/DrPetesKetoKlub/ Blog: www.boomer-100.com  Facebook Gout Support Group: https://www.facebook.com/groups/664610384163059 Discord Weekly Private Support: https://discord.gg/g3bAbTJQ____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesCutting Against the Grain Podcast_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Carnivore Cure available at Amazon. 

I'm excited to sit down with Dr. Natasha Campbell-McBride. We talk about the GAPS diet, the main culprits for gut damage, and much more. Make sure to listen to the full interview to learn more about the details.Dr. Natasha Campbell-McBride holds a degree in Medicine and Postgraduate degrees in both Neurology and Human Nutrition. In her clinic in Cambridge, she specialized in nutrition for children and adults with behavioral and learning disabilities, and adults with digestive and immune system disorders.Dr. Campbell-McBride set up The Cambridge Nutrition Clinic in 1998.  As a parent of a child diagnosed with learning disabilities, she was acutely aware of the difficulties facing other parents like her, and she has devoted much of her time to helping these families. She realized that nutrition played a critical role in helping children and adults to overcome their disabilities and has pioneered the use of probiotics in this field.We discuss the following:About Dr. Natasha McBride and the GAPS dietHow gut health affects autoimmuneThe main culprits for gut damageThoughts on the microbiomeThoughts on skin microbiome and antibacterialProducts from the supermarketFirstborn and susceptibility of illnessRaw dairy and pasteurized dairyBone broth and meat stockThoughts on herbalsWhere to find Dr. Natasha and her books_____RESOURCESWebsite: https://gaps.me/ GAPS training: https://gapstraining.com/ Twitter: https://twitter.com/gapsyndrome Gut and Physiology Syndrome (blue book): https://amzn.to/3vjADiD Gut and Psychology Syndrome (yellow book): https://amzn.to/3ES0t0n Put Your Heart in Your Mouth book: https://amzn.to/3KiYyD3 ____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesCutting Against the Grain Podcast_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Carnivore Cure available at Amazon. 

I'm excited to sit down with Joanne Ozug. We talk about her healing story, food addiction, and much more. Make sure to listen to the full interview to learn more about the details.Joanne Ozug is a carnivore, meat evangelist, and creator of The Road to Carnivore podcast series. Joanne was formally a professional food blogger and recipe developer and has appeared on the TODAY show, Home & Family, The Cooking Channel, and more. After healing her own chronic health issues with a carnivore diet, Joanne now advocates eating more meat for better health and uses her cooking expertise to teach others how to cook meat well. Joanne also helps people learn how to overcome the mental and emotional hurdles of transitioning from eating hyperpalatable foods to a more meat-focused diet.We discuss the following:All about Joanne Ozug and her healing storyHow to handle food cravingsHow did she make the shift to a carnivore dietThoughts on food addictionHow to stay carnivoreWhat made her decide to do her podcastJoanne’s carnivore journeyTrue food freedom on a meat-only dietTips on losing weightWhere to find Joanne Ozug_____RESOURCESThe Road to Carnivore: https://theroadtocarnivore.com/  Instagram: https://www.instagram.com/theroadtocarnivore/  The Road to Carnivore podcast: https://apple.co/393s3vN ____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesCutting Against the Grain Podcast_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Carnivore Cure available at Amazon. 

I'm excited to sit down with Robert Sikes. We talk about macros, protein sparing modified fast, and much more. Make sure to listen to the full interview to learn more about the details.Robert Orion Sikes is a lifetime natural competitive bodybuilder, nutrition and training consultant, and life enthusiast. He has experimented with variations of all popular performance diets to find what is and isn’t effective. To influence his work, he has read hundreds of medical research papers, consumed hours of podcast audio, and tested these methods on numerous clients. He has battled with eating disorders, obsessive-compulsive disorder, and total frustration because of bad information about mainstream dieting methods. He has won his class in every natural bodybuilding competition he has entered and has a bodybuilding pro-card.Robert received his bachelor’s degree from the University of Arkansas in business management in 2014. His first competition was in 2012. His clientele include professional natural bodybuilders, CEOs, the Gold’s Gym Spokane membership pool, and recreational athletes who want to push their bodies to the limit and harness the power of ketones.We discuss the following: IntroAbout Robert SikesKetogenic Bodybuilding bookThoughts on macros and protein thresholdCalorie threshold for males and femalesCutting and refeedingThoughts on protein sparing modified fastConsumption of carbsTraining volume and training intensityTraining recommendationsBody composition and mindsetWhere to find Robert Sikes and his bookBody composition in people with eating disorder_____RESOURCESKeto Savage: https://ketosavage.com/keto-savage-link-in-bio/  Instagram: https://www.instagram.com/ketosavage/  Twitter: https://twitter.com/ketosavage  YouTube: https://www.youtube.com/c/Ketosavage    Ketogenic Bodybuilding: https://ketogenicbodybuilding.com/  Ketogenic Bodybuilding book: https://amzn.to/3xuKaEV The Keto Savage Podcast: https://apple.co/3JqeoLPNwJ interview with Robert Sikes: https://youtu.be/0m8xMN9SVG8 ____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesCutting Against the Grain Podcast_____ FIND ME🌎 Website📺 YouTube🏞 Instagram_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Carnivore Cure available at Amazon. 

I'm excited to sit down with Dr. Eric Dorninger. We talk about CIRS, the symptoms of mold, and much more. Make sure to listen to the full interview to learn more about the details.Dr. Eric Dorninger is a naturopathic doctor and licensed acupuncturist. He currently practices at Roots and Branches Integrative Health Care located in Boulder, Colorado. His practice offers a range of services for alternative healthcare, including acupuncture, naturopathic manipulation, targeted vitamin and herb therapies, and personalized nutrition.Dr. Dorninger completed his undergraduate studies in kinesiology at the University of Colorado, Boulder. He also earned two postgraduate degrees from Bastyr University in Kenmore, Washington.We discuss the following: IntroAll about Dr. Eric DorningerHow he suffered and overcame CIRSThe symptoms of mold About CIRSThoughts on hormone imbalancesThoughts on DHEA on a carnivore dietMigraines on a carnivore dietWhy is ERMI testing a gold standard?How to make CIRS diagnosis affordableWhere to find Dr. Eric Dorninger_____ RESOURCESRoot cause handout: https://nutritionwithjudy.com/chronic-inflammatory-response-syndrome-cirs/ Website: https://drdorninger.com/  Instagram: https://www.instagram.com/drericdorninger/  The Vitality Hour podcast: https://bit.ly/3LJeuQ9  CIRSx Annual Conference: https://www.cirsx.com/2022conference  Mold Illness: Surviving and Thriving: https://amzn.to/3LMFEFU ____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesCutting Against the Grain Podcast_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Carnivore Cure available at Amazon.