Nutrition with Judy | Carnivore Diet

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. ____I'm excited to sit down with Mike Schrantz. We talk about protecting your home from water damage, what to do if you have mold in your home, and much more. Make sure to listen to the full interview to learn more.Michael Schrantz is the founder of Environmental Analytics and the host of the IEP Radio show.   Environmental Analytics is a comprehensive indoor environmental quality consulting company that covers a wide range of environmental assessments for the residential, commercial, and medical sectors.Michael has over 24 years of active indoor environmental quality and building science experience. He has been involved in over 4,500 related projects expanding across the globe.We discuss the following: All about Mike SchrantzBest tips to protect your home from water damageThe ideal testing for biotoxin illnessERMI vs HERTSMI-2 Molds in basement and crawl spacesThoughts on store-bought mold killersThoughts on throwing away moldy items and particle cleaningThoughts on moving to a drier climate locationHow to prevent molds in our HVAC systemAir filtration and purificationHow to make CIRS diagnosis and remediation affordableWhere to find Mike Schrantz____RESOURCESIEP Radio: https://iepradio.com/International Society for Environmentally Acquired Illness: https://iseai.org/Environmental Analytics: https://environmentalanalytics.net/____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesCutting Against the Grain Podcast_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Carnivore Cure available at Amazon. 

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____I'm excited to sit down with Phil Escott. We talk about autoimmune illness, healing arthritis and much more. Make sure to listen to the full interview to learn more.Phil Escott is a health/lifestyle consultant, seven-year carnivore, and drummer. Phil Escott got chronically ill as a vegetarian, and his body revolted with psoriatic arthritis and other autoimmune conditions in 2010. This left him unable to move without severe pain, let alone drum or exercise. He had to throw out all his existing “expertise” and start from scratch. Phil’s eventual combination of a carnivore diet with EMF and artificial light avoidance, cold thermogenesis, and a range of other health-enhancing practices reversed the “incurable” diseases that he suffered from. His book “Arthritis, The Best Thing That Ever Happened To Me” is an Amazon Kindle bestseller.Phil talks from personal experience about contemporary lifestyle and diet choices, the disconnect from our ancestral heritage, emotional balancing, and the simple but often misunderstood nature of spiritual awakening. He now consults with clients worldwide helping them to reverse their metabolic and autoimmune issues. We discuss the following:All about Phil EscottThe cause of arthritis flares and what made him start eating meatAutoimmune illness issues His experience with arthritis and autoimmune illnessSun and fatty liverArthritis flares and carnivoreFatty cuts of meatDiet and autoimmune The impact of negativity on our healingThoughts on adding back carbsHigh fat on a carnivore dietWhere to find Phil EscottRESOURCES100% Carnivore… and Beyond! FB group: https://www.facebook.com/groups/160488851347176  Ancestral Health and Awakening: https://pureactivity.net/  Arthritis book: https://amzn.to/3vMy88kAutoimmunity Club: https://attwooddigital.samcart.com/products/phil-escotts-autoimmunity-club  The Human Unleashed: https://thehumanunleashed.com/ The Red Pill Revolution: https://theredpillrevolution.com/  YouTube: https://www.youtube.com/c/philescott____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always Carnivore Cure available at Amazon. 

Here's my speech from Ketocon 2022. _____Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. ____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesCutting Against the Grain Podcast_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Carnivore Cure available at Amazon. 

I'm excited to sit down with Jacie and Barbara. We talk about their journey to carnivore, CIRS and much more. Make sure to listen to the full interview to learn more.Barbara is a financial coach, 1.5 year carnivore and a big fan of health and freedom. Along with Jacie, she co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis.Jacie is a 2.5 year carnivore, certified nutrition coach, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen.We discuss the following:Jacie and Barbara’s journey to carnivoreDoes the diet make them unwell?Benefits of carnivoreAll about CIRSExperience with the CIRS protocol CIRS and carnivoreThoughts on moldy homesSymptoms of CIRSCIRS recommendationsJacie and Barbara’s CIRS groupWhere to find Jacie and Barbara_____Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____RESOURCESJacie's Instagram: https://www.instagram.com/ladycarnivory/  Barbara's Instagram: https://www.instagram.com/actlikebarbara/  Jacie and Barbara’s CIRS Group: www.thecirsgroup.com   NwJ CIRS Article by Jacie Gregory:https://nutritionwithjudy.com/what-is-chronic-inflammatory-response-syndrome/ NwJ CIRS Handouts: https://nutritionwithjudy.com/chronic-inflammatory-response-syndrome-cirs/  NwJ CIRS Testing: https://nutritionwithjudy.com/shopping/lab-work/chronic-inflammatory-response-syndrome-cirs-testing/  VCS Vision Test: https://www.vcstest.com/  ____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesCutting Against the Grain Podcast_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Carnivore Cure available at Amazon. 

I'm excited to sit down with Dr. Miki Ben-Dor. We talk about his research between human evolution and nutrition and much more. Make sure to listen to the full interview to learn more.Dr. Miki Ben-Dor is a paleoanthropologist, researching the association between diet during the Paleolithic and human evolution. He has a Ph.D. in Archaeology from the University of Tel Aviv, a B.A. in Economics, and an MBA. He is an author and researcher with over 15 published studies.We discuss the following:All about Dr. Miki Ben-DorHuman evolution and nutrition researchDrinking water pH levelsThoughts on eating plantsCarnivore diet or carbs in modern dayThoughts on fat and lean animalsImportance of bone marrowThe most ideal dietThoughts on brain shrinkageWhere to find Dr. Miki Ben-Dor_____RESOURCESGoogle Scholar: https://scholar.google.co.il/citations?user=jEImHUIAAAAJ&hl=enResearch Gate: https://www.researchgate.net/profile/Miki-Ben-DorTwitter: https://twitter.com/bendormikiWebsite: http://www.paleostyle.com/____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesCutting Against the Grain Podcast_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Carnivore Cure available at Amazon. 

Hey guys,Here's what I learned from my experience as a carnivore for the past 5 years. IntroKnowing yourselfConsistencyOMADLiverTrust your body5 things to monitorDon’t get stuck on dogmasDogmas Judy believed in the beginningNutrition with Judy’s content_____RESOURCESDon’t Eat Just Beef blog: https://nutritionwithjudy.com/dont-eat-just-beef/Liver and Risks of Vitamin A Toxicity blog: https://nutritionwithjudy.com/liver-and-risks-of-vitamin-a-toxicity/____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesCutting Against the Grain Podcast_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

I'm excited to sit down with Dr. Garrett Smith. We talk about how liver and bile imbalances can cause health problems and much more. Make sure to listen to the full interview to learn more. .Dr. Garrett Smith is a licensed Naturopathic Medical Doctor in Arizona. He has a Bachelor of Science degree in Physiology and a minor in Nutrition. He is also a certified strength and conditioning specialist. He is the founder of the Love your Liver program and Nutrition Detective website.Dr. Garrett Smith has worked in the medical field for over 15 years. He's also worked in the strength & conditioning fitness industry for 12 years. It was his work in the fitness field that sparked his interest in nutrition.We discuss the following: All about Dr. Garrett SmithHow liver and bile imbalances can cause health problemsBloodwork that can measure bile acidAll about fatty liver diseaseThoughts on non-alcoholic fatty liverHigh fat and fatty liver Thoughts on cod liver oilThoughts on copper toxicityThoughts on a zero vitamin A dietHow long does it take to detox from vitamin A?Testosterone and vitamin ACopper toxicity from IUDThoughts on lactoferrinWhere to find Dr. Garrett Smith_____RESOURCESHair Mineral Analysis TestWebsite: https://nutritiondetective.com/Facebook: https://www.facebook.com/TheNutritionDetective/Instagram: https://www.instagram.com/nutritiondetective/Twitter: https://twitter.com/NutriDetectYouTube: https://www.youtube.com/nutritiondetectiveLove Your Liver program: https://members.nutritiondetective.com/Truths about Vitamin A and Toxicity from Foods part 1: https://youtu.be/vS0eZK5LIkEVitamin A Toxicity part 2: https://youtu.be/6XR80Jgfhfg____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesCutting Against the Grain Podcast_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Carnivore Cure available at Amazon. 

I'm excited to sit down with Dr. Donald Layman. We talk about the role of protein in weight maintenance, amino acids, and much more. Make sure to listen to the full interview to learn more about the details.Dr. Donald Layman is a professor Emeritus in the Department of Food Science and Human Nutrition at the University of Illinois at Urbana-Champaign.With over 120 published studies, he is internationally recognized for his research on dietary protein and amino acids. He has extensive research focused on muscle development and studies of metabolic regulation for obesity, diabetes, and cardiovascular disease. He is widely sought as a keynote speaker at professional meetings, medical conferences, and as a consultant to major food companies.We discuss the following: About Dr. Donald LaymanThoughts on the recommended daily allowance of proteinHow much should we be eating as we age?4 levels of proteinThe role of protein in weight maintenanceEating lean protein meatsThoughts on high morning blood sugarThoughts on exerciseThoughts on amino acidsThe distribution of proteinProtein shakes vs real meatsWhere to find Dr. Donald Layman_____RESOURCESEmail: dlayman@illinois.eduWebsite: https://metabolictransformation.com/Twitter: https://twitter.com/donlaymanDr. Layman’s research: https://www.researchgate.net/profile/Donald-Layman____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesCutting Against the Grain Podcast_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Carnivore Cure available at Amazon. 

I'm excited to sit down with Scott Myslinski. We talk about his carnivore diet journey, his sleep improvement with carbs, and much more. Make sure to listen to the full interview to learn more about the details.Scott Myslinski joined Silversmith Capital Partners in 2017 as an Associate. Prior to Silversmith, Scott was a Consultant at the Boston Consulting Group from 2014-2016 where he focused on growth strategy and due diligence across industries. He graduated magna cum laude with a BS in Economics from The Wharton School at the University of Pennsylvania, where he also rowed on the men’s varsity lightweight crew. Scott Myslinski is the host of the popular Carnivore Cast podcast. He is a carnivore advocate and influencer. He is also an athlete and bodybuilder enthusiast.We discuss the following:Scott’s carnivore diet journeyGround beef and saltAdding carbohydrates backSleep improvement with carbsPodcast interviewsHealing story from his podcastWhat made him get into bodybuildingBenefits of building body massSupplements to help build body massTips from his podcast interviewsWhere to find Scott Myslinski_____RESOURCESWebsite: https://www.carnivorecast.com/  Facebook: https://www.facebook.com/CarnivoreCast/   Instagram: https://www.instagram.com/carnivorecast/  Twitter: https://twitter.com/CarnivoreCast  YouTube: https://www.youtube.com/channel/UCmOcJlax3XZCZ6pp94dYTCQ  Podcast: https://www.carnivorecast.com/podcast  Carnivore Cast – Judy Cho: https://www.carnivorecast.com/podcast/judy  Carnivore Cast - Carnivore75Hard: https://www.carnivorecast.com/podcast/carnivore75hard Carnivore Cast - The Carnivore Cure: https://www.carnivorecast.com/podcast/carnivorecure____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesCutting Against the Grain Podcast_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Carnivore Cure available at Amazon. 

I'm excited to sit down with Dr. Robert Lustig. We talk about fructose, processed foods, and much more. Make sure to listen to the full interview to learn more about the details.Dr. Robert Lustig is Professor of Pediatric Endocrinology at the University of California, San Francisco. Dr. Lustig has become a leading public health authority on the impact sugar has on fueling the diabetes, obesity and metabolic syndrome epidemics, and on addressing changes in the food environment to reverse these chronic diseases.He has long been on the cutting edge of medicine and science, challenging our current healthcare paradigm which has gone off the rails under the influence of Big Food, Big Pharma, and Big Government.We discuss the following: All about Dr. Robert LustigFructose studies with humansThoughts on fruits and dried fruitsMetabolic changes in childrenLow carb or low fatHow fast can fatty liver developFood as medicineDefinition of processed foodOrange juice vs. sodaMetabolic syndrome and obesityMetabolical bookBig Food and Big PharmaWhere to find Dr. Robert Lustig_____RESOURCESWebsite: https://robertlustig.com/  Facebook: https://www.facebook.com/DrRobertLustig/Twitter: https://twitter.com/RobertLustigMDLinkedIn: https://www.linkedin.com/in/robert-lustig-8904245/YouTube: https://www.youtube.com/c/RobertLustigMDBitter Truth – YouTube Dr. Lustig: https://youtu.be/dBnniua6-oMMetabolical website: https://metabolical.com/Metabolical book: https://amzn.to/3N6S1wL Nutrisense CGM, Use code ‘NWJ25’ for $25 off:  http://nutrisense.io/judy____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesCutting Against the Grain Podcast_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Carnivore Cure available at Amazon.