

209. Nine Carnivore Diet Rules to Live By - 2023
Jan 2, 2023
18:03
In celebration of World Carnivore Month, I share the 9 rules to live by when doing the Carnivore Diet. I discuss tips and tricks that have helped me stay on this diet for the long term.
- Carnivore diet 9 rules to live by
- Animal kingdom
- Plant kingdom
- Animal fat
- Organ meats
- Supplements
- Vitamin C in meat
- Spices
- Water
- Calories
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RESOURCES
- Why Beef + Liver Doesn’t Work: https://youtu.be/EGGuJtV-Jb4
- How Liver Got Me Sick on a Carnivore Diet - Paola Dziwetzki: https://youtu.be/R6qTDLgH5FI
- Truths about Vitamin A and Toxicity from Foods - The Science with Dr. Garrett Smith: https://youtu.be/vS0eZK5LIkE
- DIY sole water blog post: https://nutritionwithjudy.com/sole-water-recipe-balancing-electrolytes/
- Should you limit salt? blog post: https://nutritionwithjudy.com/should-we-be-limiting-salt/
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CHECK OUT MY BOOK, Carnivore Cure
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ADDITIONAL RESOURCES
Cutting Against the Grain Podcast
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FIND ME
🌎 Website
📺 YouTube
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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.