Nutrition with Judy | Carnivore Diet

I'm excited to sit down with Dr. Arthur Agatston. We talk about insulin resistance, beta-cell dysfunction, the Calcium Score, and much more! Make sure to listen to the full interview so you don’t miss out on the important details and how you can check for metabolic syndrome.  Arthur Agatston attended the New York University School of Medicine. He did his internal medicine training at Montefiore Medical Center at the Albert Einstein College of Medicine and his cardiology fellowship at NYU. He spent a year on staff at NYU where he combined both academic medicines with clinical practice. Agatston then moved to the Mt. Sinai Medical Center in Miami Beach, associated with the University of Miami School of Medicine, and later became the director of the Mt. Sinai Non-Invasive Cardiac Lab.Dr. Arthur Agatston is an internationally recognized pioneer in coronary disease prevention. Dr. Agatston worked with Dr. Warren Janowitz to develop the Agatston Score (the Calcium Score), a method of screening for coronary calcium as an indicator of atherosclerosis. Used throughout the world, it is considered by most experts to be the single best predictor of a future heart attack. He's also the creator of the South Beach Diet. We discuss the following:About Dr. Arthur Agatston and the Agatston scoreTotal cholesterol and particle sizeFamilial congenital and CAC scoreInsulin resistance and beta-cell dysfunctionAbout the Kraft testTypes of hunger and sugar addictionHow to clear pancreatic and liver fatHow to get testedHigh ferritin on a carnivore dietTips for a better heart healthZero carb heals quickly with Kraft testWhere to find Dr. Arthur Agatston ____RESOURCESThe Agatston Center: http://agatstoncenter.com/Facebook: https://www.facebook.com/agatstoncenterInstagram: https://www.instagram.com/theagatstoncenter/Twitter: https://twitter.com/Agatston_Center____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesCutting Against the Grain Podcast_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Carnivore Cure available at Amazon. 

I had the pleasure of sitting down with Josh Snyman for his podcast. We chatted about a lot of my journey on the carnivore diet, as well as some very honest topics going on in the carnivore community. I don't share much about my interviews on this channel but Josh was gracious to let me share the conversation with you. I hope you enjoy it!We discuss the following: Judy’s backstoryDiet progressionAbstainer vs moderator personalityCarnivore on a budgetThoughts on organs and fruitsVegetables and sugar for kidsThoughts on electrolytes and supplementsOwnership + consistencyRESOURCESJosh's podcast: https://joshsdailybrew.squarespace.com/podcast ____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesCutting Against the Grain Podcast_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Carnivore Cure available at Amazon. 

I had the pleasure of sitting down with Bart Kay. We talked about the Randle cycle and his recommendations for people on the carnivore diet.Bart Kay is a former senior lecturer in human physiology and a professor of Health Science. He worked in academia for several decades as a teacher, a publishing researcher, and a consultant. He retired in 2018 to pursue his own goals as a social media influencer, entertainer, and educator. He is the Nutrition Science Watchdog on YouTube, debunking false science and helping people get to better health. Bart Kay’s areas of expertise are in cardiovascular and respiratory physiology, exercise physiology, nutrition, research methods, and statistics. Bart Kay has published several peer-reviewed research articles, as well as book chapters. Bart has been an external consultant for organizations such as the NZ All Blacks, the NRL, and both NZ and Australian Defense Forces. YouTube vide of this interviewWe discuss the following:About the Randle cycleGlucose as the predominant source diagramRich in carbohydratesKrebs cycleActivating the Randle cycleMeal rich in carbohydrates and fatsFat consumption on a carnivore dietThoughts on organ meatsAdding fruits to the meat-only dietRecommendation on the carnivore diet Amount of fruit to eatWhere to find Bart KayRESOURCESEmail: bart.kay.nz@gmail.com YouTube: https://www.youtube.com/c/BartKayNutritionScienceWatchdog/Facebook: https://www.facebook.com/Bart.Kay.Health.Science/Instagram: https://www.instagram.com/bart_kay_nutrition/ Twitter: https://twitter.com/KayBwt Consults: https://bit.ly/bart-kay  Cerule products: https://bkaynutrition.cerule.com  LBRY: https://odysee.com/$/invite/@Bart-Kay-Nutrition-Science-Watchdog The Randle cycle video: https://youtu.be/PvjdgjCORfEBart Kay’s last interview with Judy: https://youtu.be/A4N8uWNpcG8  ____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesCutting Against the Grain Podcast_____ FIND ME🌎 Website📺 YouTube🏞 Instagram_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Carnivore Cure available at Amazon. 

I’m excited to be sitting down with Dr. Paul Mason. In our conversation, we talked about some of the confusion in the carnivore keto space. I hope this evidence-based interview helps clarify some of the confusion about omega 6 polyunsaturated fatty acids and its relation to blood sugar imbalances. Dr. Paul Mason is a Sports and Exercise Medicine Physician Specialist. He obtained his medical degree with honors from the University of Sydney and holds a degree in Physiotherapy and Occupational Health.Dr. Mason has an in-depth understanding of the latest science surrounding weight loss and nutrition and he uses a low carbohydrate approach to help his patients achieve an excellent result. Dr. Mason has a practice in Australia and does virtual sessions. We discuss the following:All about Dr. Paul MasonThoughts on saturated fats and seed oilsSeed oils and diabetes PUFAs in meats and HbA1c Study on corn and antinutrients absorptionSeed oil studyThoughts on carbohydrates for athletesThoughts on SHBG and testosteroneThoughts on thyroid markersDairy and casomorphinCalcium on a carnivore dietThoughts on glucose that feeds the brainWhere to find Dr. Paul Mason ____RESOURCES-Twitter: https://twitter.com/drpaulmason  -YouTube: https://www.youtube.com/c/DrPaulMason  -Online consults: https://dr-paul-mason.au1.cliniko.com/bookings#service -Low Carb Down Under: https://lowcarbdownunder.com.au/  -Low Carb Down Under YouTube: https://www.youtube.com/c/lowcarbdownunder  -Get $25 off your first month at NutriSense with promo code NWJ25:  http://nutrisense.io/judy ____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesCutting Against the Grain Podcast_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Carnivore Cure available at Amazon. 

I had the pleasure of sitting down with one of my friends, Brian Sanders. We talk about his upcoming film, Food Lies, as well as what he believes is an ideal diet for us to thrive and not just survive. Brian Sanders is the filmmaker behind the Food Lies documentary. He is the host of the top 5 nutrition podcast Peak Human and is an international speaker. He graduated from UCLA with a degree in Mechanical Engineering. He works as a Health Coach at Evolve Healthcare and co-founded the health education company Sapien. He also works to spread the awareness of regenerative agriculture and increase access to well-raised animal products through his company Nose to Tail.We discuss the following:All about Brian SandersTips on obtaining optimal healthThoughts on foodsThoughts on the Standard American DietThe new USDA guidelinesAbout the Food Lies film, Sapien, and Nose to TailAbout Dr. Gary ShliferBiggest myths in nutrition and the strongest dogmaHow seed oils are madeDiet is the root cause of your issuesThoughts on sleep, stress, and other lifestylesThoughts on communityWhere to find Brian Sanders ____RESOURCESFood Lies: https://www.foodlies.org/Support the Food Lies film: https://www.indiegogo.com/projects/food-lies-post#/Nose to Tail: https://www.nosetotail.org/Sapien: https://www.sapien.org/Facebook: https://www.facebook.com/FoodLiesOrg/Instagram: https://www.instagram.com/food.lies/Twitter: https://twitter.com/foodliesorgYouTube: https://www.youtube.com/c/FoodLiesPeak Human podcast: https://apple.co/3tR2KDQSapien podcast: https://apple.co/3t8Xg8gDr. Gary Shlifer: https://evolvehealthcare.com/____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesCutting Against the Grain Podcast_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Carnivore Cure available at Amazon. 

So excited about this conversation with Vaughn Kohler. We discuss how to overcome struggles in life, how to be successful, and how to keep fighting. I hope that this interview shares a lot of tactical ways that you can heal and be successful in this world. Vaughn and Andy Frisella were instrumental while I was writing Carnivore Cure and I hope that this conversation brings you further hope and healing. Vaughn Kohler is a writer, speaker, and consultant who currently lives in Manhattan Kansas. From 2015-2019, he served as co-host for The MFCEO Project, one of the top-rated business and success podcasts in the world.Vaughn is the author of Sacred Drive, Biblical Principles for Pursuing Your God-Given Potential, and runs a group program called Empowered Fellowship.He also co-wrote a Children’s books series called Otis and Charley, helping children learn values, mindset, and grit at a very young age.We discuss the following:About Vaughn KohlerThoughts on co-hosting the MFCEO podcast3 keys to be successfulThoughts on #75Hard and how to keep goingHow to overcome struggles in lifeTips for people who are strugglingCommon traits with people who are strugglingThe dichotomy between making money and helping peopleBad ambition vs holy ambitionStory about his grandfather and God’s graceEmpowered FellowshipOtis and Charley book seriesLife tips to peopleWhere to find Vaughn Kohler____RESOURCESWebsite: https://vaughnkohler.com/Instagram: www.instagram.com/vaughnkohler/Empowered Fellowship Instagram: www.instagram.com/empoweredfellowshipusa/Sacred Drive book: https://amzn.to/3KxOUNwOtis and Charley book series: https://amzn.to/3KwX08REmpowered Fellowship Community: https://joinempoweredfellowship.com/Faith-Based Coaching: https://vaughnkohlercoaching.com/____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesCutting Against the Grain Podcast_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Carnivore Cure available at Amazon. 

Hi everyone! I'm excited (and nervous) to share this solo, very honest video about my thoughts on the carnivore diet and why I think some people don't do well long term. I hope this information provides why I'm a fan of eating variety on carnivore, why I don't think eating liver often is ideal and why I think hypervitaminosis A, copper toxicity and even B12 issues are real. I also share my thoughts on why Dr. Paul Saladino, Carnivore Aurelius and Frank Tufano likely stopped a carnivore, meat-only diet and why Dr. Shawn Baker is likely thriving on one. I initially didn't want to share this info as it felt a bit like name-calling but I know this info will help some of you as you embark and continue on a meat-only carnivore diet.RESOURCES: NwJ Carnivore Diet Analysis: https://nutritionwithjudy.com/wp-content/uploads/2022/03/NwJ-Carnivore-Diets-Analysis.pdfHair Tissue Mineral Test: https://nutritionwithjudy.com/shopping/functional-tests/hair-tissue-mineral-analysis-htma-comprehensive-hair-test-written-report/ Dr. Paul Saladino's diet (meat-only days) https://optimisingnutrition.com/optimising-paul-saladino-mds-nose-to-tail-carnivore-diet/ Dr. Shawn Baker's diet https://optimisingnutrition.com/dr-shawn-bakers-carnivore-diet-a-review/NwJ Don't Eat Just Beef blog post: https://nutritionwithjudy.com/dont-eat-just-beef/NwJ Vitamin A toxicity blog post: https://nutritionwithjudy.com/liver-and-risks-of-vitamin-a-toxicity/Frank Tufano: 7 Year Carnivore Blood Work, LIVER DAMAGE!?: https://www.youtube.com/watch?v=U3x-Q8WrmeQ  Accutane RUINED my LIFE: https://www.youtube.com/watch?v=QLD6GOMcoGs  NO MORE CARNIVORE DIET after 7 years! "No Longer Carnivore": https://www.youtube.com/watch?v=DeXhs32MGSs  Is Eating Liver DANGEROUS? Vitamin Synergy: https://www.youtube.com/watch?v=d-wqG9AoNjU-Grant's eBooks: https://ggenereux.blog/my-ebooks/ Grant’s psoriasis blog post: https://ggenereux.blog/2016/04/22/ending-the-mystery-of-auto-immune/ Interview with Dr. Garrett Smith - Part 1: https://youtu.be/vS0eZK5LIkE Interview with Dr. Garrett Smith - Part 2: https://youtu.be/6XR80Jgfhfg  Interview with Grant Genereux: https://youtu.be/7OC4dwGp8Q0____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

I’m excited to share this talk with Dr. Jess Peatross. We talked about her Kill Bind Sweat Protocol, why you may not be getting better and why you may need to do a detox.Dr. Jess Peatross is a former hospitalist, internal medicine-based medical doctor, and a certified Gerson Practitioner. She is an expert in the areas of stealth infections, environmental toxicity, regenerative medicine, ozone, and cannabis. Her passion lies in uncovering the mystery behind the chronic illness, whether that be stealth infections, heavy metals, stress/trauma or other environmental toxicities. There are real, root cause answers for WHY the body might be malfunctioning. We discuss the following: About Dr. Jess PeatrossKill Bind Sweat ProtocolThe inability to sweat Thoughts on cleaning up the dietProper way to kill a toxinThoughts on parasite cleanse and the full moon ritualEMFs and moldLiving in Green Bank, West Virginia for EMF sensitive patientsThoughts on mold for MCAS and the sick building syndromeKill Bind Sweat Protocol tipsThoughts on cholestyramineWhere to find Dr. Jess Peatross____RESOURCESDr. Jess Peatross’ website: https://drjessmd.com/  Facebook: https://www.facebook.com/Drjessicapeatross/  Instagram: https://www.instagram.com/dr.jess.md/  YouTube: https://www.youtube.com/DoctorJessMD   Wellness Plus: https://app.drjessmd.com/  LinkTree: https://linktr.ee/Dr.Jess.Peatross ____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesCutting Against the Grain Podcast_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Carnivore Cure available at Amazon. 

I had the pleasure of sitting down with Rebecca Contreras. We talked about her struggles and how she overcame insurmountable odds to achieve the success she has today.Rebecca Contreras had been a “lost girl” for almost two decades when, at age 19, she found herself to be a dropout and a welfare-dependent teenage mother. Her new book, Lost Girl recounts her journey from getting off welfare to eventually advising President George W. Bush. After serving in government for 15 years, and cutting her teeth in consulting for ten years, Rebecca is now the owner of AvantGarde, which currently has 100+ employees nationwide. We discuss the following: All about Rebecca ContrerasRebecca’s storyMental illness issue in AmericaThe thought of giving up and being a fighterHow faith helped herHigh levels of estrogen and sugar addictionHormone replacement therapyOld-school mentality towards healthObesity and food addictionHow to start fighting for a better dayWhere to find Rebecca ContrerasRESOURCESRebecca Contreras: https://www.rebeccacontreras.com/  Book: https://amzn.to/3pDErbd Facebook: https://www.facebook.com/RebeccaAnnContreras/ Instagram:  https://www.instagram.com/rebeccaanncontreras/ AvantGarde: https://www.avantgarde4usa.com/ ____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesCutting Against the Grain Podcast_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Carnivore Cure available at Amazon. 

I’m excited to share this very honest and open conversation about liver and vitamin A toxicity. While this information is highly controversial, it’s important to stay open to new information as the goal for everyone is to heal and have optimal health.Paola Dziwetzki, aka the Crazy Ozone Lady, is the founder of thepowerofozone.com, an online resource for enthusiasts of ozone therapy and the leading authority on medical ozone use for the layman. She is a licensed naturopathic practitioner, an independent researcher, and a huge fan of ozone therapy and the carnivore diet. Paola has been practicing ozone therapy for 11 years during which she resolved various health issues with ozone and the carnivore diet.  During that time, she has become a trusted resource regarding medical ozone due to her popular website thepowerofozone.com, and continues to offer consultations and customized health coaching programs to professionals and patients across the globe. We discuss the following: Thoughts on eating liver and her journeyMuscle meat and dairy consumptionAdding liver, eggs and butter to a dietNutritional health for liverLiver for any child under the age of threeSymptoms experiencedRetinol in vitamin A and acid in the bodyFinding out it was liver with the new supplementsLow vitamin A diet and the hair tissue mineral testRisks of organ meatsLactoferrin supplementPaola’s diet and messageWhere to find Paola Dziwetzki____RESOURCESWhere to find Paola: https://thepowerofozone.com/ Facebook: https://www.facebook.com/thepowerofozone/ Odysee: https://odysee.com/@thepowerofozone:f YouTube: https://www.youtube.com/paoladziwetzki Lactoferrin: https://nutritiondetective.com/store/p/lactoferrin  Hair Tissue Mineral Test: https://nutritionwithjudy.com/shopping/functional-tests/hair-tissue-mineral-analysis-htma-comprehensive-hair-test-written-report/ The full list of show notes can be found in the video description on YouTube (available 3/8/22): https://youtu.be/R6qTDLgH5FI  ____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesCutting Against the Grain Podcast_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Carnivore Cure available at Amazon.