TUNE IN TO LEARN:Entrepreneurs who succeed long-term make sure that their health, fitness and energy levels fuel their achievements VS make them harder.All success weight loss journeys of very productive entrepreneurs have this one thing in common.Are you eating it?Listen and learn what it is!And what it has in common with my happy-brain weight loss strategy.BURNOUTPROOF FOUNDER CHALLENGE REGISTRATION IS NOW OPEN!www.BunroutproofFounderChallenge.com/registerText Me Your Thoughts and IdeasSupport the show Brought to you by Angela Shurina EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH Change in days - not in years! 🚀JOIN Coaching Your Best ' Habits Newsletter https://BrainBreakthroughCoach.com/newsletter

TUNE IN TO LEARN:The reason why 90% of people regain the weight they lose?They fight their biology aka work against their own brain.You fight your brain - you'll lose every time.Scientists say that 95% of our life is in the subconscious. This means decisions you make consciously don't really matter.So what can you do?Design your environment and behavior so subconscious parts of your brain start helping you reach your goals.This is THE ONLY way.This is how I stopped emotional eating and yo-yoing my way and life.This is how I helped hundreds of clients globally to keep their ideal weight.BURNOUTPROOF FOUNDER CHALLENGE REGISTRATION IS NOW OPEN!www.BunroutproofFounderChallenge.com/registerText Me Your Thoughts and IdeasSupport the show Brought to you by Angela Shurina EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH Change in days - not in years! 🚀JOIN Coaching Your Best ' Habits Newsletter https://BrainBreakthroughCoach.com/newsletter

TUNE IN TO LEARN:How your energy levels can affect your personality and smartness;How manifestation actually works - according to research NOT TikTok;New AI tool you can use to test how "healthy" your diet actually is to predict health outcomes in the future;Iron foods for no anxiety, berries for great memory and to never lose your mind as you age.TUNE IN for a weekly roundup of all the brain news you can use this Monday!Text Me Your Thoughts and IdeasSupport the show Brought to you by Angela Shurina EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH Change in days - not in years! 🚀JOIN Coaching Your Best ' Habits Newsletter https://BrainBreakthroughCoach.com/newsletter

TUNE IN TO LEARN:Whether you are building new business or working on your health, fitness or focus - any permanent results will require consistent action.Aka you need to break old patterns and build new habits to create and keep new version of your life and yourself.Welcome to Habit-Building Accelerator: best science research put into one simple step-by-step framework.Text Me Your Thoughts and IdeasSupport the show Brought to you by Angela Shurina EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH Change in days - not in years! 🚀JOIN Coaching Your Best ' Habits Newsletter https://BrainBreakthroughCoach.com/newsletter

TUNE IN TO LEARN: Nutrition for the brain is how you unlock your genius and develop it long-term!It's funny for me how STILL, very few of us think of nutrition when it comes to high cognitive performance, motivation, focus, achieving long-term goals.It's no surprise to me when my clients, friends and family report feeling extraordinary after starting taking essential supplements.And very solid scientific evidence starts to pile up confirming just that, what I've been advocating for years - brain nutrition quality is the quality of your life, your work and business, your relationships.TUNE IN! And take your multi! Brought to you by Angela ShurinaBRAIN PRODUCTIVITY, HEALTH and HABITS, NUTRITION COACHChange in days - not in years!"🧠 NO MIDDAY SLUMP" - Secrets of Neuroscience PDF Report https://BrainBreakthroughCoach.com/newsletterText Me Your Thoughts and IdeasSupport the show Brought to you by Angela Shurina EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH Change in days - not in years! 🚀JOIN Coaching Your Best ' Habits Newsletter https://BrainBreakthroughCoach.com/newsletter

TUNE IN TO LEARN:Do you have a vision for your future?Do you want to be in control of your future?Do you want to design how your life turns out?This is the episode to not miss‼️3 Mental Models elite performers in sports and business use to hit the target every time.Alter egos, identity shift and talking to your future self - the most effective research-based strategies to completely reinvent your life, relationships and business. Not using these?That's why you are stuck on the same level.Brought to you by Angela ShurinaBRAIN PRODUCTIVITY, HEALTH and HABITS, NUTRITION COACHChange in days - not in years!"🧠 NO MIDDAY SLUMP" - Secrets of Neuroscience PDF Report https://BrainBreakthroughCoach.com/newsletterText Me Your Thoughts and IdeasSupport the show Brought to you by Angela Shurina EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH Change in days - not in years! 🚀JOIN Coaching Your Best ' Habits Newsletter https://BrainBreakthroughCoach.com/newsletter

TUNE IN TO LEARN:The cryptonite of every high achiever - burnout!"Chronic stress makes your dopamine work worse and worse and worse... Until you feel no drive, no enthusiasm for life, everything starts to annoy you and ... you call it a burnout, wanting to do nothing, snapping at people, sabotaging your relationships and business momentum, feeling like life lost its colors‼️😲 "I'm introducing my "Be Unstoppable" framework - the simplest approach to daily stress management so burnout never gets you and you can keep building and enjoying your life indefinitely!!!Brought to you by Angela ShurinaBRAIN PRODUCTIVITY, HEALTH and HABITS, NUTRITION COACHChange in days - not in years!"🧠 NO MIDDAY SLUMP" - Secrets of Neuroscience PDF Report https://BrainBreakthroughCoach.com/newsletterText Me Your Thoughts and IdeasSupport the show Brought to you by Angela Shurina EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH Change in days - not in years! 🚀JOIN Coaching Your Best ' Habits Newsletter https://BrainBreakthroughCoach.com/newsletter

TUNE IN TO LEARN:I love this phrase -"How you do anything is how you do everything"It reflects a fundamental property of our brain - one to many - the brain 🧠 uses the same networks of neurons for a lot of things and your default state of mind will bleed into anything.And that's why working on your confidence in a backed-by-science way is so fundamental to your success in ANY area.Have you ever wanted to do business or get into a relationship with someone who's uncertain?Exactly!Confidence is the ultimate "selling" proposition. And the way you do (feel) anything is the way you do everything. Brought to you by Angela ShurinaBRAIN PRODUCTIVITY, HEALTH and HABITS, NUTRITION COACHChange in days - not in years!"🧠 NO MIDDAY SLUMP" - Secrets of Neuroscience PDF Report https://BrainBreakthroughCoach.com/newsletterText Me Your Thoughts and IdeasSupport the show Brought to you by Angela Shurina EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH Change in days - not in years! 🚀JOIN Coaching Your Best ' Habits Newsletter https://BrainBreakthroughCoach.com/newsletter

Learn the 3-step formula for a high-performance morning routine to boost energy and productivity. Explore the impact of dopamine on motivation and strategies to overcome procrastination. Discover the keys to optimizing brain chemistry for focus, automation, and decision-making. Join the challenge for entrepreneurial growth and work-life balance.

TUNE IN TO LEARN:How your daily cellular energy contributes to your work ethic and your bank account status;4 things you have to do daily to never let your energy "bank account" crash like crypto market.The Key to Greatness is In Your Hands:🧠JOIN US: "My Optimized Brain" Mastermind Challenge.angela@brainbreakthroughcoach.com Brought to you by Angela ShurinaBRAIN PRODUCTIVITY, HEALTH and HABITS, NUTRITION COACHChange in days - not in years!"🧠 NO MIDDAY SLUMP" - Secrets of Neuroscience PDF Report https://BrainBreakthroughCoach.com/newsletterText Me Your Thoughts and IdeasSupport the show Brought to you by Angela Shurina EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH Change in days - not in years! 🚀JOIN Coaching Your Best ' Habits Newsletter https://BrainBreakthroughCoach.com/newsletter