TUNE IN TO LEARN:

Ever wondered how much your phone is actually costing you in terms of productivity and mental clarity?

Join me, Angela Shurina, your Brain's Coach, as I share my eye-opening journey of battling phone addiction and the transformative impact of my three-hour rule.

Discover the science behind the addictive nature of our devices, and how a simple rule has unlocked new levels of focus and creativity. From immediate improvements in relaxation to a significant reduction in anxiety, you’ll hear firsthand how this strategy can change your daily life.

But it doesn’t stop there.

"BRAIN DRAIN STUDY"

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Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
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