Behavioral Grooves Podcast cover image

Behavioral Grooves Podcast

Latest episodes

undefined
Feb 3, 2025 • 1h 14min

Why Is Everyone So Angry? The Science of Outrage | Kurt Gray

Kurt Gray, a psychology professor known for his work on moral psychology and author of "Outrage," dives into the fascinating world of moral typecasting. He discusses how our evolutionary instincts shape perceptions of victims and villains, influencing debates on issues like immigration and gun rights. Gray highlights the power of personal stories in bridging divides and offers practical strategies for navigating moral discussions. His insights shed light on the complexities of human outrage and the importance of empathy in fostering understanding.
undefined
11 snips
Jan 27, 2025 • 1h 12min

Turn a Negative Trait into Your Greatest Strength | Jenny Wood

In this engaging discussion, Jenny Wood, a former Google executive and author of the thought-provoking book Wild Courage, redefines negative traits as hidden strengths. She highlights how 'nosiness' can facilitate connections and 'brutal honesty' can create necessary boundaries. Jenny shares actionable insights on how to leverage traits typically seen as weaknesses, such as 'manipulativeness,' into powerful assets for personal and professional success. With humor and even a surprising oatmeal cookie recipe, she encourages everyone to embrace their unique traits.
undefined
Jan 23, 2025 • 41min

Groove Jams: Inside the Creation of Rock’s Greatest Albums

John Bargh, a music enthusiast and expert on classic rock, takes us on a thrilling journey through iconic recording sessions. He shares insights on the artistry behind classics like Led Zeppelin's 'Stairway to Heaven' and Jethro Tull's 'Aqualung'. Delving into the contrasting studio environments of the 1970s, Bargh reveals fascinating stories of collaboration between legendary artists. He even touches on the intriguing synchronicity of 'Dark Side of the Moon' with 'The Wizard of Oz', showcasing the magic that defines rock's golden moments.
undefined
Jan 20, 2025 • 1h 22min

The Data and Influence Behind Your Digital Footprint | Sandra Matz

Sandra Matz, a leading behavioral scientist and data researcher, dives into the intriguing world of behavioral residue—how our digital interactions create a map of our identities. She discusses the ethical implications of data collection and how marketing firms use psychological profiling to enhance targeting, resulting in a significant boost in purchases. Matz also highlights innovative ways to improve savings habits using personalized data, and explores strategies like echo chamber swaps to diversify perspectives while navigating the complexities of digital privacy.
undefined
Jan 13, 2025 • 1h 9min

Behavioral Science Hacks for Everyday Life | Eva van den Broek and Tim den Heijer

Eva van den Broek, a behavioral economics expert and co-author of "The Housefly Effect," teams up with advertising guru Tim den Heijer to explore how subtle cues influence our everyday decisions. They delve into quirky nudges, like a fly in an airport urinal that improves restroom habits, and the impact of small changes in environments, such as casino designs. With humor and insight, they unpack the ethics of nudging in advertising and offer relatable tips for enhancing personal choices through behavioral science.
undefined
Jan 6, 2025 • 53min

Kickstart the New Year and Achieve Your Goals | Ayelet Fishbach

Explore the psychology of motivation as Dr. Ayelet Fishbach challenges the myth that willpower is key to achieving goals. Discover the importance of aligning intrinsic motivations with your aspirations and learn how to set both SMART and aspirational 'North Star' goals. Delve into the dark side of stretch goals and how they can lead to unethical outcomes, like in the Wells Fargo scandal. Celebrate small achievements and enjoy the progress along your journey to success, while understanding the emotional drivers behind your motivation.
undefined
Dec 30, 2024 • 1h 16min

Building Better Conversations | David Robson [Republish]

In this engaging conversation with David Robson, an award-winning science journalist and author, listeners uncover how to transform disagreements into opportunities for connection. Robson discusses the importance of compassionate curiosity and listening in building deeper relationships. He emphasizes effective communication strategies and the art of successful conversation. By sharing personal experiences and insights, Robson reveals how reframing expectations can enhance our interactions and foster a more constructive dialogue, bridging divides.
undefined
11 snips
Dec 23, 2024 • 46min

2024's Best Books to Transform Work, Life, and Thinking

This episode dives into transformative reads for leadership, exploring innovative strategies like paradoxical thinking. Discover distinctions between jobs and callings, and how meaningful work can combat burnout. The hosts highlight the significance of rituals in personal relationships, unpacking their power to strengthen connections. Financial behaviors are examined through intriguing insights on spending habits, while the importance of social connections is emphasized. Wrap it all up with a light-hearted holiday cheer and gratitude for their listeners!
undefined
Dec 19, 2024 • 16min

Groove Jams: Hypothetical Hangouts – Who Would You Choose?

Imagine spending a day with historical icons and fictional characters! This lively discussion dives into the legacies of figures like Kurt Lewin and Aristotle, reflecting on their timeless wisdom about happiness and curiosity. Explore the philosophical implications of curiosity and the impact of history's thinkers. It's a delightful blend of humor and deep reflection, prompting listeners to consider who they would choose and what lessons could be gained from such encounters.
undefined
Dec 16, 2024 • 1h 14min

Toxic Productivity Is Sabotaging Your Success | Israa Nasir

Israa Nasir, a psychotherapist specializing in anxiety and perfectionism, discusses the pitfalls of Toxic Productivity, a term she coined to describe the unhealthy obsession with achievement. She outlines warning signs, like emotional dysregulation, and explores societal pressures that fuel this issue. Israa offers practical strategies to reclaim time and emotional energy, emphasizing the need for self-reflection and setting boundaries. Join them as they challenge productivity myths and highlight the importance of balance for overall well-being.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode