THE ED MYLETT SHOW cover image

THE ED MYLETT SHOW

Latest episodes

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34 snips
Dec 21, 2023 • 26min

12 Steps To Become A Master Listener

Learn the 12 master steps to become a better listener and maximize connection and charisma. Discover the power of listening, the art of active listening, and the significance of open communication. Find out how being an incredible listener can positively impact relationships and success in various areas of life.
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44 snips
Dec 19, 2023 • 1h 14min

The Ultimate Hack To Limitless Thinking w/ Jim Kwik

Jim Kwik, a master in brain optimization techniques, shares practical strategies to elevate cognitive abilities. Topics include brain types, maximizing retention, harnessing diverse thinking styles, note-taking, neuronutrition, developing brain health, and achieving peak flow state. Explore the power of therapy, stimulating baby brain development, and accessing flow state. Learn about brainwave states and techniques to boost creativity and concentration. Discover Jim Kwik's book 'Limitless' and his work as a coach to celebrities.
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44 snips
Dec 14, 2023 • 28min

7 Symptoms Of Self-Sabotage

Explore the impact of self-sabotage on success and relationships. Delve into the concept of self-sabotage and how it affects personal limitations. Learn about the seven symptoms of self-sabotage and the dangers of comparison. Discover the power of challenging thoughts and focusing on personal growth.
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14 snips
Dec 12, 2023 • 1h 8min

Jewel: How To Build A Life Without Regret (And Find The Courage To Do It)

Master the art of resilience with Jewel, iconic singer-songwriter, as she shares her transformative insights. Explore topics like building boundaries, finding true happiness, and taking charge of your destiny. Jewel's unique approach to mental wellness and strategies for combating negative thoughts will inspire you to overcome obstacles and achieve your dreams. Don't miss out on this extraordinary journey!
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35 snips
Dec 7, 2023 • 24min

10 Lessons I’ve Learned From My Dogs

Reflecting on valuable life lessons learned from observing dogs, including living in the present moment, unconditional love, and forgiveness. Discussing the importance of appreciating loved ones, embracing simple pleasures, and being physically active. Emphasizing the significance of approaching life with a playful and joyful mindset. Sharing 10 principles from dogs that can bring more happiness and success into one's life.
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7 snips
Dec 5, 2023 • 59min

Revolutionary Wellness Through Biohacking w Dave Asprey

Discover the world of Biohacking with Dave Asprey, the trailblazing pioneer dubbed THE FATHER OF BIOHACKING. Learn about the MEAT OPERATING SYSTEM, home workouts vs gym sessions, fusion of ROBOTICS and AI in fitness, debunking INTERVAL TRAINING myths, Dave's $2 MILLION biohacking adventure, experimental GENE THERAPY, and the future of personal health.
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28 snips
Nov 30, 2023 • 25min

How Your Thoughts Create Or Destroy Your Confidence

This podcast explores how self-doubt can hinder success and the importance of building self-confidence. It discusses the power of beliefs, making and keeping promises to oneself, enhancing confidence through body and mind, and the significance of intentions in building self-confidence.
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Nov 28, 2023 • 1h 12min

How To Turn Wounds Into Wisdom w/ Jeezy

Rap legend and cultural powerhouse Jeezy shares his journey from the streets to success in the business world. He discusses the importance of street smarts, staying humble, and navigating the music industry. Jeezy also opens up about his experiences with the law, healing, and self-discovery. He emphasizes staying strong through adversity, the role of faith, and the enigma of success versus personal happiness.
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18 snips
Nov 24, 2023 • 26min

It's Separation Season!

Learn how to separate yourself from the competition and the old version of you during Separation Season. Get your mind prepared for winning season and take real action to become a new and improved version of yourself. Discover how to create separation moments during the holiday season without giving up the fun. Explore the concept of separating from average behavior and strive for personal growth. Understand the transformative power of making small adjustments and separations in various aspects of your life for long-term change.
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12 snips
Nov 21, 2023 • 1h 9min

The Ultimate Guide To Nutrition w/ Shawn Stevenson

Shawn Stevenson, an expert in nutrition, shares insights on the powerful impact of food on our lives. Topics include food as a cornerstone of social connection, the genetic information in what we eat, the void left by processed foods, and the link between food, mood, and the brain. Shawn also provides his top 40 foods for maximum health and discusses the importance of natural vitamins and the impact of processed foods and oils on health.

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