In this episode of the Captains Lifestyle Podcast, Captain Taylor Morgan is interviewing Jeff Lester, a Yoga Practitioner and coach who facilitates workshops and designs courses for the self development and transformation of human consciousness.We are talking about how the Yin Yoga practice in particular changed Jeff's life and how Jeff went from weighing 300lbs, living with a victim mentality to becoming The Captain of his own life. We are going through his journey of leaving the traditional path of engineering to fulfill something more meaningful, how to invite your mind back during meditation and why giving is receiving. How to find Jeff: https://jefeliving.com/ https://www.instagram.com/jefe_af/Timestamps[01:10] - Introduction[01:53] - Sponsors[03:47] - Background Jeff Lester [05:44] - Food as Medication [10:27] - Discovering a new path after feeling unhappy in engineering [14:19] - Giving yourself permission to take the risky path [16:37] - Moving to the UK and destiny [18:36] - When the pain gets so much, that you have to change something [19:23] - Finding Yoga as a Life changing practice [24:10] - Committing to meditation and becoming the architect of your own mind [28:36] - 300lbs, weight loss journey, defining moment[32:33] - Breaking the self sabotage cycle [36:58] - Addicted to exercise, when health becomes dysfunctional [45:15] - Inviting your wandering mind back during meditation [53:19] - Experiencing plant medicine like states by finding stillness during meditation [54:54] - Explore the present moment and surrender to the discomfort [01:00:55] - Giving is receiving Mentions:[25:24] - Mark England from Enlifted https://enlifted.me/ [35:28] - Join the Captains Lifestyle Crew https://www.thecaptainslifestyle.com/offers/u25kZmyw/checkout Sponsors Lambs EMF Blocking Clothing (CODE: CAPTAINMORGAN): https://getlambs.com/?rfsn=5975040.ed1505HVMN Ketone-IQ™ (CODE: CAPTAINMORGAN10): https://hvmn.com/?rfsn=6210625.514868&utm_source=Refersion&utm_medium=influencer&utm_campaign=+TaylorMorganMagnesium Breakthrough(CODE: CAPTAINMORGAN) https://www.magbreakthrough.com/Taylor

In this episode of the Captains Lifestyle Podcast, Captain Taylor Morgan is interviewing Nathaniel Baumgardner about his journey of finding himself through psychedelics and leaving his safe life working at the government agency FEMA to start his coaching business and become a plant medicine facilitator. We discuss his journey from going to a Waldorf school, leaving the country to study in Bulgaria, working at a biodynamic farm, trying to eliminate food waste in Amsterdam to moving back to the US where Nate had a life changing experience taking LSD, where he saw himself as an 80 year old guy looking back on a life he regretted. Now Nate is guiding professionals in using plant medicine to cultivate their deepest power and magnify their gifts for the world. JOIN THE CREWhttps://www.thecaptainslifestyle.com/offers/u25kZmyw/checkout SPONSORS: Lambs EMF Blocking Clothing (CODE: CAPTAINMORGAN): https://getlambs.com/?rfsn=5975040.ed1505HVMN Ketone-IQ™ (CODE: CAPTAINMORGAN10): https://hvmn.com/?rfsn=6210625.514868&utm_source=Refersion&utm_medium=influencer&utm_campaign=+TaylorMorgan Magnesium Breakthrough(CODE: CAPTAINMORGAN) https://www.magbreakthrough.com/Taylor Nootopia: (CODE:CAPTAINMORGAN) https://www.nootopia.com/TaylorConnect with Nate: https://www.instagram.com/innate.flow/ https://innateflow.co/ Timestamps[00:01:10] - Sponsors[00:09:08] - Background[00:11:20] - Nates experience going to a waldorf school [00:18:26] - Going to University in Bulgaria [00:28:30] - Writing his master thesis about the safety of raw milk [00:36:00] - Starting to dislike mass bureaucratic institutions while doing an internship with united nations [00:39:30] - Getting grounded and realigning purpose while working on a biodynamic farm[00:42:24] - Stopping Food Waste in Amsterdam [00:46:13] - Back to the US working for FEMA [00:51:07] - Taking a large dose of LSD and experiencing himself as a 80 old man [01:00:06] - In the process of becoming a Coach [01:07:34] - Microdosing to become more present [01:07:34] - Creating a meaningful life [01:09:17] - Spending retirement money on self development [01:13:37] - Getting told by mother ayahuasca to fucking do it [01:20:00] - Quitting FEMA to work as a coach [01:24:00] - Creating goals that are aligned with our heart and values [01:30:55] - Remember where you started and stay consistent [01:33:00] - CAGES morning ritual [01:36:41] - Common misconceptions about psychedelics [01:40:41] - People that take psychedelics vs non users [01:42:23] - How to get started with psychedelics [01:45:48] - How to get more in tune with your intuition Mentionings [00:26:14] - Clean Water https://www.ewg.org/areas-focus/food-water/water [00:27:53] - Daniel Vitalis Colostrum https://www.surthrival.com/collections/colostrum/products/colostrum-powder?gclid=Cj0KCQjwnbmaBhD-ARIsAGTPcfXzb_nGDkzxZ7nyI5Ke1qOzY7onqEihGtkSd25Ap5wI1TtuDWl-WxYaAtTiEALw_wcB [00:39:46] - https://www.fema.gov/ [00:45:07] - East Forest Mushroom Playlist https://eastforest.bandcamp.com/album/music-for-mushrooms-a-soundtrack-for-the-psychedelic-practitioner-2019 [00:53:51] - https://chekinstitute.com/ [00:57:10] - Mark England https://enlifted.me/ [01:08:42] - https://www.trainingcampforthesoul.com/ [01:36:14] - https://thethirdwave.co/ [01:36:24] - https://www.paulaustin.co/

To raise awareness for veteran suicide, my friend and fellow Marine Corps veteran Ben Chimirri, founder of Ben Crafted, teamed up to issue a challenge for all who are worthy.Listen til the end for the full challenge details.SPONSORS:HVMN Ketone-IQ (working with U.S. Special Forces). Use code CAPTAINMORGAN10: https://hvmn.com/?rfsn=6210625.514868&utm_source=Refersion&utm_medium=influencer&utm_campaign=+TaylorMorgan Lambs EMF blocking clothing (endorsed by Mark Devine, former Navy S.E.A.L Commander and founder of SEAL Fit). Use code CAPTAINMORGAN: https://getlambs.com/?rfsn=5975040.ed1505LINKS:2,000 Push-Up Challenge Facebook group by USAA: https://facebook.com/groups/1139602296631924/Connect with Ben on IG: https://www.instagram.com/ben.crafted/Connect with me on IG: https://www.instagram.com/captain_taylor_morgan/

Christian Van Camp, founder of CVC Wellness, talks about holistic health strategies to be a healthier, happier and more productive man. We are talk about different pillars of health that you can use to enhance your life, from the food you eat, the media you consume, your light environment and EMFs. We also discuss why it is so important to reconnect with nature and how technology can be standing in the way of living our full potential. Connect with Christian: https://www.cvcwellness.com/ https://www.instagram.com/cvcwellness/ Time Stamps:[01:41] - Sponsors [07:27] - Introduction Christian from CVC Wellness [11:53] - Your gut is your second brain [15:51] - University vs. Chek Institute [18:14] - Hesitations before going to college [24:25] - Questioning mainstream doctors [27:26] - Exercise, primal and functional movements [30:21] - Mobility and lower back pain [32:45] - Start your day with movement[35:54] - Circle of concern, influence and control [39:33] - Is sunlight giving you skin cancer? [44:46] - Don’t start your day looking at your phone[49:40] - Sticking to your routine in new environments [53:45] - Quick fix vs lifestyle change [56:26] - What's the process with your clients[01:00:21] - How do you help your clients find their purpose? [01:05:38] - Connection with nature[01:11:23] - Maximize your testosterone [01:16:13] - Role of EMFs on your Health, Happiness and Productivity Sponsors Lambs EMF Blocking Clothing (CODE: CAPTAINMORGAN): https://getlambs.com/?rfsn=5975040.ed1505Airestech EMF Protection (CODE: CAPTAINMORGAN): https://airestech.com/pages/taylor-morganHVMN Ketone-IQ™ (CODE: CAPTAINMORGAN10): https://hvmn.com/?rfsn=6210625.514868&utm_source=Refersion&utm_medium=influencer&utm_campaign=+TaylorMorgan

Taylor and his Crew Members Dave and Phil, are talking about the importance of community as a man. We cover the pandemic of loneliness and how a brotherhood can make the difference between thriving vs just barely surviving. We also talk about how language can affect performance and why you should be celebrating your wins.We finish off with an in depth explanation of The Captain's Lifestyle Immersion, what we have planned for you, who the speakers are and why this is a lifetime opportunity. [00:38] - Sponsors[08:11] - Introduction masculinity and brotherhood [10:45] - Phils weekend partying with his old college buddies [15:00] - The dangers of being too strict on your health[18:16] - Negative language [21:25] - Celebrate your wins [25:26] - The importance of having a like minded community [30:06] - Going from surviving to thriving[34:08] - #MakeThrivingStandard [38:27] - Men nowadays are purposeless [42:55] - Details about The Captain's Lifestyle Immersion JOIN The Crew: https://www.thecaptainslifestyle.com/offers/u25kZmyw/checkoutSponsors Customized Nootropics (CODE: CAPTAINMORGN)https://www.nootopia.com/taylor Lambs EMF Blocking Clothing (CODE: CAPTAINMORGAN): https://getlambs.com/?rfsn=5975040.ed1505Airestech EMF Protection (CODE: CAPTAINMORGAN): https://airestech.com/pages/taylor-morganHVMN Ketone-IQ™ (CODE: CAPTAINMORGAN10): https://hvmn.com/?rfsn=6210625.514868&utm_source=Refersion&utm_medium=influencer&utm_campaign=+TaylorMorgan Products mentioned [13:34] Nose Strips https://amzn.to/3AZcu2v [31:35] Tribe of Mentors https://amzn.to/3D2ZzPx

In this episode of the Captains Lifestyle’s Podcast, Taylor is interviewing Mark Effinger aka Mr. Noots the Formulator, CoFounder & CPO of Nootopia, the first platform that offers 100% customized Nootropics. Mr. Noots takes us on a journey through his past as an entrepreneur and what it takes to overcome the victim mentality, why being an optimized entrepreneur that prioritizes his health is necessary to overcome hard times and the dangers of the hustle culture. Key Timestamps[3:10] – Sponsors[9:45] – Introduction of Mark and entrepreneurship [18:48] – Power of Manifestation [23:10] – Power vs Force [31:37] – Language and how to identify Hustler Culture burnout [38:56] – What separates the people that play victim and the ones who succeed[48:16] – Taylor talking about his turning point in life [56:09] – Drilling in that positive voice [01:03:38] – We are Bigger than our circumstances [01:06:15] – CEO of the Future have a positive impact on the world [01:11:18]- Fun, Fame and Fortune [1:20:37] - How to start your day and have a healthy routine [1:28:54] - How to optimize keep pushing yourself to overcome the pain barrier when your older [1:33:19] - Rapid Fire Questions about Nootopia Podcast Mentioned[Intro]103: Nootopia: Custom Nootropics for Peak Performancehttps://podcasts.apple.com/us/podcast/103-nootopia-custom-nootropics-for-peak-performance/id1458194899?i=1000534431457 [53:59]126: Overcoming the Victim Mentality and Changing your Identity Using Language Jiu Jitsu with Mark Englandhttps://podcasts.apple.com/us/podcast/126-overcoming-the-victim-mentality-and-changing/id1458194899?i=1000552438126 [01:19:07]Jordan Peterson: Life, Death, Power, Fame, and Meaning | Lex Fridman Podcast #313https://www.youtube.com/watch?v=sY8aFSY2zv4 Retreats and Courses [23:03]https://drjoedispenza.com/ Retreat[53:39]Mark England Enlifted https://enlifted.me/ Books Mentioned[09:49]Greenlights https://amzn.to/3pRSJVq [12:58]Project 369 https://amzn.to/3KpOFoT The Power of now https://amzn.to/3KtH0pr Becoming Supernatural https://amzn.to/3Rfmf38 [19:00]Napoleon Hill Think and grow rich https://amzn.to/3Rlslz3 [23:30]Power vs Force https://amzn.to/3TnboWE [26:42]The Macintosh way https://amzn.to/3dYI0FY Products:[37:26]Zamner Juice from Nootopia https://nootopia.com/shop/product/zamner-juice Show SponsorsCustomized Nootropics (CODE: CAPTAINMORGN)www.nootopia.com/taylor Lambs EMF Blocking Clothing (CODE: CAPTAINMORGAN): https://getlambs.com/?rfsn=5975040.ed1505Airestech EMF Protection (CODE: CAPTAINMORGAN): https://airestech.com/pages/taylor-morganHVMN Ketone-IQ™ (CODE: CAPTAINMORGAN10): https://hvmn.com/?rfsn=6210625.514868&utm_source=Refersion&utm_medium=influencer&utm_campaign=+TaylorMorgan

THE CAPTAIN’S LIFESTYLEEP 145: 7 Habits of Highly Ineffective PeopleIn this episode of The Captain’s Lifestyle, Taylor and his crew members Dave and Phil, discuss the 7 habits of highly ineffective people and how they are stopping you from being healthy, productive and energetic. After creating an Instagram post with the same title, a lot of questions from the community came up which made us discuss it more deeply. Instagram Post: https://www.instagram.com/p/ChIOMozOBkO/Change your Habits and you will change your life. You do not like your current reality? So start implementing better habits and you will create a better reality. # BecomeTheCaptainOfYourOwnLifeKey Timestamps[1:24] – Check out the sponsors for The Captain’s Lifestyle;[3:30] – The 7 habits;[6:01] – Checking your phone first thing in the morning;[10:42] – Complaining and blaming other people;[12:58] – Wearing Sunscreen and sunglasses;[28:16] – Sleeping past sunrise;[27:57] – Not asking for help;[33:20] – Consuming seed oils;[36:01] – Watching porn;Mentioned Podcasts144: How to Stay Consistent with New Lifestyle Change131: Porn, Overcoming Addictions, and Escaping The Matrix with Zack BlakeneyShow SponsorsLambs EMF Blocking Clothing (Code: CAPTAINMORGAN): https://getlambs.com Airestech EMF Protection (Code: CAPTAINMORGAN): https://airestech.com GembaRed Products (Code: CAPTAINMORGAN): https://gembared.com/ About Taylor MorganTaylor Morgan is a Personal Coach and Lifestyle Specialist who helps men overcome their fear of reaching their true potential by simply being better men. Through his work with many leaders, Taylor focuses on productivity, power, and masculine energy.JOIN THE CREW: https://www.thecaptainslifestyle.com/offers/u25kZmyw/checkout Connect with TaylorPersonal Instagram: https://www.instagram.com/captain_taylor_morgan/ Podcast Instagram: https://www.instagram.com/thecaptainslifestyle/ Website: https://www.thecaptainslifestyle.com/

Changing who we are intending to become, and who we want to be, is not always easy. Trying to change one thing is hard enough, imagine trying to change a combination of habits, actions, and behaviors that you know don’t serve you anymore. What if there were a few strategies that you could follow daily to guarantee consistency?Welcome to today’s episode of The Captain’s Lifestyle. Taylor shares with you some easy-to-follow techniques to make sure you are succeeding every day. These techniques are based on who we pay attention to (online and in real life), how we talk to ourselves (what we are manifesting), why we shouldn’t give in to instant gratifications, and why it’s important to show others you are on a self-development journey. Tune in to learn more!Key Timestamps[2:59] – Check out the sponsors for The Captain’s Lifestyle;[5:27] – Being conscious is the first step;[6:03] – Make social media a tool not a waste of time;[11:26] – Surround yourself with people who motivate you;[18:16] – Know the power of affirmations;[24:38] – Become who you want to become right now;[32:53] – The power of saying no and auditing your habits;[37:39] – Do the hard thing now to feel better later;[39:28] – Show people how happy you’ve become;JOIN THE CREW: https://www.thecaptainslifestyle.com/offers/u25kZmyw/checkoutShow SponsorsLambs EMF Blocking Clothing (Code: CAPTAINMORGAN): https://tinyurl.com/2p8jn86hAbout Taylor MorganTaylor Morgan is a Personal Coach and Lifestyle Specialist who helps men overcome their fear of reaching their true potential by simply being better men. Through his work with many leaders, Taylor focuses on productivity, power, and masculine energy. Connect with TaylorPersonal Instagram: https://tinyurl.com/2p92c3wzPodcast Instagram: https://tinyurl.com/55k552na

As the world is going through several changes, these changes create hard times for all of us, and men are suffering the consequences. Not hitting our maximal potential, not being excellent in all areas of life, and not performing every day as we should, are just a few of these consequences.That’s why The Captain’s Lifestyle Crew is your best option. Taylor dives deep into the benefits of joining The Crew, highlighting the importance of being part of a tribe and having other Men to hold you accountable. Learn all the resources you can get when joining The Crew and discover how you can stop settling for average and start Living The Captain’s Lifestyle!Key Timestamps[1:59] – Check out the sponsors for The Captain’s Lifestyle;[5:55] – Are you conquering your world every day?[10:43] – We are all living in difficult times, but difficult times create strong men;[16:21] – How The Captain’s Lifestyle Program can help you;[24:27] – You don’t need to settle for average anymore;JOIN THE CREW: https://www.thecaptainslifestyle.com/offers/u25kZmyw/checkoutShow SponsorsLambs EMF Blocking Clothing (Code: CAPTAINMORGAN): https://tinyurl.com/2p8jn86hHVMN Ketone-IQ™ (Code: CAPTAINMORGAN10): https://tinyurl.com/2p8sn6hzAirestech EMF Protection (Code: CAPTAINMORGAN): https://tinyurl.com/3bc2au62Connect with TaylorPersonal Instagram: https://tinyurl.com/2p92c3wzPodcast Instagram: https://tinyurl.com/55k552na

Tune in to this episode as Taylor welcomes his friend Sam Johnston to have an honest conversation about why Taylor started The Nude Biohacker. Taylor has been studying and spreading the benefits of holistic health for years, and this project is a new step towards awareness and the advantages of simply connecting back to mother nature, our nature, and being naked.Taylor and Sam cover several topics including self-love, the importance of being confident with your body, bodybuilding, and why some men use the gym to suppress their feelings or disappointments. You will also listen to Taylor’s frequently asked questions on Instagram, why The Nude Biohacker is not a pornographic page, and where his new brand is headed. Tune in!Key Timestamps[2:45] – Check out the sponsors for The Captain’s Lifestyle;[5:59] – Why Taylor decided to create The Nude Biohacker;[11:22] – Why loving the way that you look it’s important;[18:52] – Are you using the gym to suppress feelings?[21:29] – Why bodybuilding is considered “unhealthy” sometimes;[26:03] – Freedom and money were decisive factors to start the project;[30:13] – The reasons why The Nude Biohacker is not a pornographic page;[36:44] – DMs on Instagram and how they can affect your energy;[44:58] – Most relevant questions;[53:38] – What’s the future for The Nude Biohacker?Episode ResourcesEp. 131: Porn, Overcoming Addictions, and Escaping the Matrix with Zack BlakeneyShow SponsorsLambs EMF Blocking Clothing (Code: CAPTAINMORGAN): https://tinyurl.com/2p8jn86hHVMN Ketone-IQ™ (Code: CAPTAINMORGAN10): https://tinyurl.com/2p8sn6hzAirestech EMF Protection (Code: CAPTAINMORGAN): https://tinyurl.com/3bc2au62About Taylor MorganTaylor Morgan is a High Performance Coach and Holistic Lifestyle Specialist who helps Impact-Driven Men Achieve Optimal Health, Productivity, and Masculine Energy through his flagship 3 month personal development journey, The Captain’s Lifestyle Program. He is currently not taking on any new clients until January of 2023, however, you can become a member of The Captain’s Lifestyle Crew (his private online Men’s community) by clicking here: https://www.thecaptainslifestyle.com/offers/u25kZmyw/checkout Connect with TaylorPersonal Instagram: https://tinyurl.com/2p92c3wzPodcast Instagram: https://tinyurl.com/55k552naWebsite: https://tinyurl.com/mrxzv7ff