The Captain's Lifestyle Podcast cover image

The Captain's Lifestyle Podcast

144: How to Stay Consistent with New Lifestyle Changes

Aug 10, 2022
44:07
Changing who we are intending to become, and who we want to be, is not always easy. Trying to change one thing is hard enough, imagine trying to change a combination of habits, actions, and behaviors that you know don’t serve you anymore. What if there were a few strategies that you could follow daily to guarantee consistency?

Welcome to today’s episode of The Captain’s Lifestyle. Taylor shares with you some easy-to-follow techniques to make sure you are succeeding every day. These techniques are based on who we pay attention to (online and in real life), how we talk to ourselves (what we are manifesting), why we shouldn’t give in to instant gratifications, and why it’s important to show others you are on a self-development journey. Tune in to learn more!

Key Timestamps

[2:59] – Check out the sponsors for The Captain’s Lifestyle;

[5:27] – Being conscious is the first step;

[6:03] – Make social media a tool not a waste of time;

[11:26] – Surround yourself with people who motivate you;

[18:16] – Know the power of affirmations;

[24:38] – Become who you want to become right now;

[32:53] – The power of saying no and auditing your habits;

[37:39] – Do the hard thing now to feel better later;

[39:28] – Show people how happy you’ve become;

JOIN THE CREW: https://www.thecaptainslifestyle.com/offers/u25kZmyw/checkout

Show Sponsors

Lambs EMF Blocking Clothing (Code: CAPTAINMORGAN): https://tinyurl.com/2p8jn86h

About Taylor Morgan

Taylor Morgan is a Personal Coach and Lifestyle Specialist who helps men overcome their fear of reaching their true potential by simply being better men. Through his work with many leaders, Taylor focuses on productivity, power, and masculine energy.



Connect with Taylor

Personal Instagram: https://tinyurl.com/2p92c3wz

Podcast Instagram: https://tinyurl.com/55k552na

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode