I interviewed @MasonKuhr live at The Immersion. We talk about his journey from overcoming loss of friends, moments of struggle and how to rebuild yourself as a man. We discuss his fear of being seen to now having hundreds of thousands of followers on TikTok and running a successful company.Join The Crew for only $1Timestamps: 00:00:00:00 - Introduction and Sponsors00:04:54:01 - Get Buzzing on Bee Bread and Ketones 00:07:51:06 - What created Mason Kuhr00:11:27:08 - Embodying your higher self 00:17:37:00 - Family Relationships and dealing with loss 00:25:25:02 - Not knowing Who I am anymore 00:30:12:15 - Dealing with anxiety 00:35:27:05 - Manifest your dream life 00:41:28:11 - How can men find their purpose 00:48:03:22 - My new life started with choosing to eat clean00:50:06:18 - To make a change you need to create new neural pathways in your brain 00:56:34:21 - The world is a reflection of you01:03:49:03 - What does it take to be the best version of you 01:10:25:19 - Struggling to receive 01:14:29:06 - You need to have faith that things are gonna work outSponsors: Lambs EMF blocking clothing (Code: CaptainMorgan)HVMN Ketone-IQ (Code: CaptainMorgan20)Mason: IG - https://www.instagram.com/masonkuhr/ TikTok: https://www.tiktok.com/@masonkuhr?utm_source=hoobe&utm_medium=social Spartan Bee Bread (Code: CAPTAINMORGAN) - https://thestampedenetwork.com/products/bee-breadCONNECTING WITH ME: Instagram: @captain_taylor_morgan TikTok: https://www.tiktok.com/@captain_taylor_morgan Twitter: https://twitter.com/Captain_TaylorM Podcast: https://www.instagram.com/thecaptainslifestyle/

After burning himself out working 110 hours a week on less than 6 hours of sleep, Matt realized just how important sleep actually is for optimal productivity, energy, testosterone, and more. Now, he says that his sleep setup is the last thing he’d give up! Matt is the CEO and Co-Founder of BiOptimizers. He’s been a strength and conditioning coach for multiple pro-athletes, a self-defense instructor, and has over 15 years experience formulating supplements. He's also a serial entrepreneur that's built over 13 profitable companies.In this episode, we discuss everything you need to know about how to optimize your sleep. We cover everything from the dangers of melatonin (and how to use it properly), to avoiding jet lag, how to biohack your sleep, and MORE! If you enjoy this episode, join The Crew for more high performance lifestyle optimization information. The Crew is my private online men's community. We meet every week for a coaching session, host monthly masterminds with guest speakers, communicate daily in our group Telegram chat, and MORE!Join The Crew for only $1:https://www.thecaptainslifestyle.com/crew Timestamps: [00:00] - Introduction[00:02:51:02] - Sleep lays the foundation for a great life[00:09:17:14] - Common misconceptions of sleep remedies [00:16:19:22] - How to optimize melatonin naturally[00:22:50:11] - Foods that help you sleep[00:24:06:00] - Hacking jet lag [00:30:02:13] - The 4-3-2-1-30 Method[00:39:17:11] - Why you should sleep in a cave [00:47:22:11] - Minerals that help with sleep[01:08:11:14] - Body pressure as a sleep disruptor [01:13:33:02] - Using noise to improve sleep[01:19:57:22] - How to counter lack of sleep Sponsors: - Sleep Breakthrough (Code: CAPTAINMORGAN)- Magnesium Breakthrough (Code: CAPTAINMORGAN)- Custom Nootropics (Code: CAPTAINMORGAN)- Lambs EMF blocking clothing (Code: CAPTAINMORGAN)- Aries EMF protection (Code: CAPTAINMORGAN35)- HVMN Ketone-IQ (Code: CAPTAINMORGAN20)Other Sleep Enhancing Discounts:- Blue light blocking glasses (Code: CAPTAINMORGAN)- Blue light blocking computer software (Code: CAPTAINMORGAN)- Whoop Sleep Tracker Find more exclusive Discounts at: https://www.thecaptainslifestyle.com/podcastMentioned: - Power Sleep by James Maas https://amzn.to/3FdsC3E - Chronotype Quiz https://thesleepdoctor.com/sleep-quizzes/chronotype-quiz/ - Retimer light glasses https://www.amazon.com/dp/B01GGN0PAO/?ref=idea_lv_dp_ov_d - Human Charger Light Earphones https://humancharger.com/global/ - Red light bulbs https://www.amazon.com/dp/B01M8IAW6S/?ref=idea_lv_dp_ov_d&th=1- Salt lamp https://www.amazon.com/dp/B072LQCRXG/?ref=idea_lv_dp_ov_d&th=1 - Black out curtains https://www.amazon.com/dp/B0881QG5WK/?ref=idea_lv_dp_ov_d&th=1- Wedge pillow https://www.amazon.com/dp/B01N1A5NEM/?ref=idea_lv_dp_ov_d- Mouth tape https://www.amazon.com/dp/B076CQ1NR8/?ref=idea_lv_dp_ov_d- Chillipad Cooling Mattress https://www.amazon.com/dp/B07GT9MYRW/?ref=idea_lv_dp_ov_d&th=1 - Weighted blanket https://www.amazon.com/dp/B07N442PLC/?ref=idea_lv_dp_ov_d&th=1- Cryo Helmet https://www.amazon.com/dp/B07573R9Q2/?ref=idea_lv_dp_ov_d&th=1 - Ear plugs https://www.amazon.com/dp/B004CZYJLA/?ref=idea_lv_dp_ov_d&th=1 - Binaural Beats App https://apps.apple.com/us/app/sleepstream-2/id432771824 - NanoVi https://eng3corp.com/introduction-to-the-nanovi/ - Air Ionization https://elanra.com/product/elanra-mkiii-portable/ - Essentia Memory Foam Mattress https://myessentia.com/collections/memory-foam-mattresses CONNECTING WITH ME: Instagram: @captain_taylor_morgan TikTok: https://www.tiktok.com/@captain_taylor_morgan Twitter: https://twitter.com/Captain_TaylorM Podcast: https://www.instagram.com/thecaptainslifestyle/

Recurring guest Gary Vaynerchuck shares his journey into the world of health & fitness. We discuss why he's been working with a coach for the past 9 years, how important accountability is and why he came clean about cheating, his experience with organ meats and a lower carb diet, and MUCH much more.Apply for The Captain's Lifestyle Program: https://www.thecaptainslifestyle.com/program Join The Crew: https://www.thecaptainslifestyle.com/crew Sponsors: Lambs EMF blocking clothes (Code: CaptainMorgan): https://getlambs.com/?rfsn=5975040.ed1505 AiresTech EMF modulation (Code: CaptainMorgan35): https://airestech.com/pages/taylor-morgan Ketone-IQ (Code: CaptainMorgan20): https://hvmn.com/discount/CAPTAINMORGAN10?rfsn=6210625.514868&utm_source=Refersion&utm_medium=influencer&utm_campaign=%20TaylorMorgan Magnesium Breakthrough (Code: CaptainMorgan): https://magbreakthrough.com/taylor Timestamps: [00:00:00:00] Introduction[00:04:50:07] Beginning Episode[00:06:43:09] Health and Wellness as a Entrepreneur[00:13:55:18] How did getting fit impact your life[00:18:02:09] Bulgarian Split Squats and Longevity[00:21:30:04] Cheating the Scale and being held accountable[00:28:01:03] Gary Vee Eating Habits[00:31:27:01] Anything that is going to extremes is missing the point (Going Purple)[00:36:11:17] Keeping up with the Joneses is the Nr1 way to be unhappy[00:39:29:02] Gary Vee on consuming Organ Meats[00:43:41:18] Driven by guilt and gratitude[00:44:37:23] I sleep like a fucking baby[00:49:18:23] People do not even realize how good their life isMentions: Everything about VeeFriends: https://veefriends.com/CONNECTING WITH ME:Instagram: @Captain_Taylor_MorganTikTok: @Captain_Taylor_MorganTwitter: @Captain_TaylorMPodcast: @TheCaptainsLifestyle

Join The Crew and attend our Goal Setting Mastermind on Jan. 8thSponsors:Lambs EMF blocking clothing (Code: CaptainMorgan)HVMN Ketone-IQ (Code: CaptainMorgan20)Nootopia custom nootropics (Code: CaptainMorgan) Aires EMF Necklace (Code: CaptainMorgan35) Get a bottle of Dry Farm Wine for a PENNY!

In this Episode of The Captains Lifestyle Podcast we talk about what it means to be a pirate and the different kinds of freedom in life. We talk about how devices hijack our brains and deplete dopamine leaving you in low energy victim mentality state, why it is important to have a purpose in life and how to craft your thoughts in a way that support you. SponsorsLambs EMF Protection (Code: Captainmorgan): https://getlambs.com/?rfsn=5975040.ed1505HVMN liquid Ketones (Code: CaptainMorgan20): https://hvmn.com/discount/CAPTAINMORGAN10?rfsn=6210625.514868&utm_source=Refersion&utm_medium=influencer&utm_campaign=%20TaylorMorganTimestamps: [00:00:00:00] Introduction[00:02:45:23] Feeling comfortable[00:06:11:15] What does being a pirate mean[00:10:18:20] What does being free mean[00:16:43:15] The decision is the freedom[00:22:01:20] How to get out of the victim mentality[00:26:04:23] Your phone us hijacking your brain[00:35:41:07] How to get out of the dopamine trap like social media[00:43:35:17] Discipline equals freedom[00:49:04:19] Man that lack purpose distract themselves with pleasure[00:54:40:03] Stop inflaming your brain with bad language[01:09:03:17] Having Patience in a Dopamine Culture[01:14:00:17] Craft your thoughts The Enlifted app: https://apps.apple.com/ca/app/enlifted/id1584991162 Podcast with Mark England: https://podcasts.apple.com/us/podcast/126-overcoming-the-victim-mentality-and-changing/id1458194899?i=1000552438126 Mentions:Anna Lembke Dopamine Nation https://amzn.to/3VrXN01 Man's search for meaning https://amzn.to/3I58RgI Life is beautiful movie https://www.imdb.com/title/tt0118799/ Siddharta https://amzn.to/3CpZsg7 Dale Carnegie How to win friends https://amzn.to/3WACDxM Napoleon Hill Think and grow rich https://amzn.to/3FNbW24Lean Startup https://amzn.to/3WohR4QKristin David Enlifted for Children Book https://amzn.to/3viXTg0 CONNECTING WITH ME:Instagram: @thecaptainslifestyleYoutube:@captain_taylor_morgan

In this episode, The Captain interviews Brooks Meadows at The Immersion. Brooks is a coach of The Enlifted Method, Business strategist and Storyteller. He helps busy professionals overcome burnout, and is known for telling his legendary stories.We talk about how our language is literally magic and how it influences our life and the lives of others. We then discuss the importance of play as an adult. How play can make you more joyful and productive in life. As well as how to enter flow state and generate great ideas. Sponsors:Lambs (Code: CaptainMorgan)https://getlambs.com/?rfsn=5975040.ed1505HVMN (Code: CaptainMorgan20) https://hvmn.com/discount/CAPTAINMORGAN10?rfsn=6210625.514868&utm_source=Refersion&utm_medium=influencer&utm_campaign=%20TaylorMorganNootopia (Code: CaptainMorgan)https://nootopia.com/taylorTimestamps: []Sponsors [00:06:20:21] Introduction [00:09:48:01] Modern men should to be safe, sexy and secure[00:15:09:12] Language is literally magic [00:22:55:22] Becoming a Word Wizard [00:29:08:12] Soft Talk vs Solid Talk [00:40:25:04] We can not create from a place of survival [00:49:34:02] Play, Flow State, Productivity [00:51:27:11] Breaking down common words Mentions:Barbell Shrugged Podcast https://barbellshrugged.com/podcasts/ Enlifted https://enlifted.me/the-enlifted-method/ Brooks Meadows:https://www.instagram.com/brooksmeadows/https://www.chopclubformen.com https://www.seriousfun.io Books: The Art of Impossible https://amzn.to/3YrXeWP Let my People go Surfing https://amzn.to/3YtBFoM

In this episode, The Captain is interviewing Chase Tolleson and Dave Robinson at The Immersion. Both are Level 3 coaches of The Enlifted Method. We go into a lot of key aspects of The Enlifted Method, how our language can be a dark spell we cast on ourselves, self love and how community affects our health and longevity. Timestamps: [00:00:00:00] Introduction and Sponsors[00:08:04:14] The Enlifted Method[00:15:09:17] The Victim Mentality is an acquired Personality Trait [00:19:47:11] ABRACADABRA[00:20:57:21] People are spewing dark magic all over their existence [00:33:48:18] Do you love yourself? [00:45:55:23] Community and longevity [00:54:50:06] Remember to breath [01:06:39:13] Epigenetics: We inherit more than just our eye color [01:16:05:13] Writing down your goals makes you 1000 more likely to archive them Join the Crew: https://www.thecaptainslifestyle.com/crew Sponsors: Lambs (Code: CaptainMorgan)https://getlambs.com/?rfsn=5975040.ed1505 HVMN (Code: CaptainMorgan20) https://hvmn.com/discount/CAPTAINMORGAN10?rfsn=6210625.514868&utm_source=Refersion&utm_medium=influencer&utm_campaign=%20TaylorMorgan Nootopia (Code: CaptainMorgan)https://nootopia.com/taylorMentionings- Previous Podcast Chase: https://www.youtube.com/watch?v=En443Qbsd5A&t=38s- Enlifted Podcast: https://podcasts.apple.com/us/podcast/get-enlifted/id1611959870 - Harvard Happiness Study https://news.harvard.edu/gazette/story/2017/04/over-nearly-80-years-harvard-study-has-been-showing-how-to-live-a-healthy-and-happy-life/ - Antibiotics, Microbiome and Social Behavior https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7374917/pdf/12868_2020_Article_583.pdf -369 Manifestation Journal https://amzn.to/3FMPt6g Follow Chase and Dave: https://www.instagram.com/coach_chase_tolleson/reels/ https://www.instagram.com/daverobinson.coach/

In this episode of The Captains Lifestyle, Taylor is interviewing Mark England from the Enlifted Crew. It starts with a fun discussion about sex tonics and sex pills and later on gets into how our language shapes our reality. We are talking about the victim mentality, the stories we are telling ourselves and how to use our inner dialogue to our advantage and boost our performance. Gift Guide:https://the-captain-s-lifestyle.mykajabi.com/opt-in-b6dc9527-e4a4-4aec-b328-3435a75aa55b?preview_theme_id=2152261252 Captains Code:https://www.thecaptainslifestyle.com/opt-in Join the waitlist: https://www.thecaptainslifestyle.com/waitlistSponsorsLambs EMF Blocking Clothing (CODE: CAPTAINMORGAN): https://getlambs.com/?rfsn=5975040.ed1505HVMN Ketone-IQ™ (CODE: CAPTAINMORGAN20): https://hvmn.com/?rfsn=6210625.514868&utm_source=Refersion&utm_medium=influencer&utm_campaign=+TaylorMorgan How to find out more about Mark and the Enlifted method: https://enlifted.me/ Timestamps[00:00:00:00] Introduction and Sponsors[00:05:49:04] The story behind the magic sex concoction tonic[00:10:56:15] Whats up with the gas station Dig Pills [00:33:28:02] Breathe and Social Anxiety[00:34:42:03] What is the reticular activating system [00:40:13:21] Identity vs. Process: Reinterpreting Failure[00:56:30:08] What is it you created here[00:56:30:08] Let's play what is the good stuff [01:08:05:17] Most affirmations suck [01:18:35:14] The problem with going hard [01:33:25:06] How to build a great community [01:39:54:07] What if you keep going Mentionings: The invisible Gorilla https://www.youtube.com/watch?v=UtKt8YF7dgQ&t=220s Mark England Tedx Talk https://www.youtube.com/watch?v=K-6as-5dxSs NLP Richard Bandler https://www.richardbandler.com/ Hellinger School https://www.hellinger.com/en/family-constellation/ Conscious Language https://amzn.to/3ukkkAN Holographic Kinetics https://www.holographickinetics.com/ The Work Byron Katie https://thework.com/ Emotional Freedom technique https://www.emofree.com/ Rebirthing Leonard orr https://www.rebirthingbreathwork.com/ Mind power https://www.learnmindpower.com/ Robert Green 48 laws of power https://amzn.to/3VqxdVL Studies: - Tribulus Terrestis on testosterone https://journals.sagepub.com/doi/10.1177/0391560318802160?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%20%200pubmed - Maca on sexdrive https://pubmed.ncbi.nlm.nih.gov/12472620/ - Zinc and Testosterone https://www.sciencedirect.com/science/article/abs/pii/S089990079680058X?via%3Dihub

In this episode of The Captain's Lifestyle Podcast, Taylor and Dave introduce the annual Captain's Gift Guide. 15 pages of Taylor's favorite health & wellness gifts and gadgets to help you #MakeThrivingStandard are listed with exclusive discounts he got just for The Captain's Lifestyle audience! Also we are talking about the meaning of his logo and what every spoke is standing for. Next up we cover The CAPTAIN'S CODE and give a brief introduction in each letter of The CODE. Last but not least, Taylor announces the waitlist for his new program launch in January! Get the Gift Guide:https://the-captain-s-lifestyle.mykaj... Download your copy of The CAPTAIN'S CODE:https://www.thecaptainslifestyle.com/... JOIN THE WAITLIST: https://www.thecaptainslifestyle.com/...Podcasts Mentioned: - What You Probably Don't Know About KETOSIS: https://www.youtube.com/watch?v=rc0oS... Sponsors: - HVMN Exogenous Ketones https://hvmn.com/pages/home?rfsn=6210... (Code: CaptainMorgan20)- Nootopia (Zamner Juice) https://nootopia.com/taylor?gl=622f8a... (Code: CaptainMorgan)- Biooptimizers http://bioptimizers.com/captainmorgan (Code: CaptainMorgan) - Aries https://airestech.com/pages/taylor-mo... (Code: CaptainMorgan) - Lambs https://getlambs.com/?rfsn=5975040.ed... (Code: CaptainMorgan) Mentionings: - https://www.amazon.com/Habits-Highly-... Studies mentioned: https://pubmed.ncbi.nlm.nih.gov/21495... https://pubmed.ncbi.nlm.nih.gov/32695...

In this episode of The Captains Lifestyle Podcast, Taylor is interviewing Shana James about her new book Honest Sex. We talk about how to incorporate honesty and vulnerability into a relationship, to make it more meaningful and long lasting. How to get in touch with your intuition and how to communicate properly with your partner. Also we talk about how to build deeper intimacy and get better sex thru the 6 fundamentals outlined in the book. Timestamps: 08:05 Introduction10:14 Post Breakup Realizations12:11 Mature Honesty15:44 The Misery of Uncertainty 21:02 Vulnerable Communication25:05 How can we bring out that vulnerability26:57 Curiosity 29:21 How to get more curious32:06 How to get more in tune with your intuition 41:53 Four Foundations of conversations about sex 41:56 Prioritize Curiosity 43:06 Get to the root of desire 45:11 Be Clear if you are in Explore or Decision making mode46:38 Be willing to collaborate 49:25 The appreciation sandwich 52:54 Debrief after Sex 55:05 6 Fundamentals of deeper intimacy and better Sex55:15 Be on the same Team 55:31 Differences can bring you closer 55:58 Assume the best of each other 56:38 Share why to deepen understanding 57:21 Use Desires not Complains57:32 Undefend yourself 58:11 Shana's opinion on Semen Retention!How to Find Shana: https://www.instagram.com/shanajames/?hl=en https://shanajamescoaching.com/honest-sex/ https://podcasts.apple.com/us/podcast/man-alive/id1253614865 Sponsors:Lambs EMF Blocking Clothing (CODE: CAPTAINMORGAN): https://getlambs.com/?rfsn=5975040.ed1505HVMN Ketone-IQ™ (CODE: CAPTAINMORGAN10): https://hvmn.com/?rfsn=6210625.514868NOOTOPIA: https://nootopia.com/taylor Mentions: 08:19 - Taylor on Shanas Podcast: https://www.youtube.com/watch?v=41goA0SqWMM 08:24 - Honest Sex Book: https://www.amazon.com/dp/B0BJYQ1HNK/?ref=idea_lv_dp_ov_d 41:06 - TedX Talk: https://www.youtube.com/watch?v=GGIq5_Ll4zk “It is hopeful to ask questions that keep a person focused on their body sensations, rather than bringing them back to their thoughts.” - Elisa Moran