156: Gain Freedom and Escape the Dopamine Culture with Adam Chin

In this Episode of The Captains Lifestyle Podcast we talk about what it means to be a pirate and the different kinds of freedom in life.

We talk about how devices hijack our brains and deplete dopamine leaving you in low energy victim mentality state, why it is important to have a purpose in life and how to craft your thoughts in a way that support you.

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Timestamps:
[00:00:00:00] Introduction
[00:02:45:23] Feeling comfortable
[00:06:11:15] What does being a pirate mean
[00:10:18:20] What does being free mean
[00:16:43:15] The decision is the freedom
[00:22:01:20] How to get out of the victim mentality
[00:26:04:23] Your phone us hijacking your brain
[00:35:41:07] How to get out of the dopamine trap like social media
[00:43:35:17] Discipline equals freedom
[00:49:04:19] Man that lack purpose distract themselves with pleasure
[00:54:40:03] Stop inflaming your brain with bad language
[01:09:03:17] Having Patience in a Dopamine Culture
[01:14:00:17] Craft your thoughts


The Enlifted app: https://apps.apple.com/ca/app/enlifted/id1584991162

Podcast with Mark England: https://podcasts.apple.com/us/podcast/126-overcoming-the-victim-mentality-and-changing/id1458194899?i=1000552438126

Mentions:
Anna Lembke Dopamine Nation https://amzn.to/3VrXN01
Man's search for meaning https://amzn.to/3I58RgI
Life is beautiful movie https://www.imdb.com/title/tt0118799/
Siddharta https://amzn.to/3CpZsg7
Dale Carnegie How to win friends https://amzn.to/3WACDxM
Napoleon Hill Think and grow rich https://amzn.to/3FNbW24
Lean Startup https://amzn.to/3WohR4Q
Kristin David Enlifted for Children Book https://amzn.to/3viXTg0

CONNECTING WITH ME:
Instagram: @thecaptainslifestyle
Youtube:@captain_taylor_morgan