

Jason Khalipa Podcast
TRAIN HARD Media
The Jason Khalipa Podcast is built for men who want to get stronger, lead better, and show up with purpose.
Every week, Jason shares honest conversations about fitness, fatherhood, discipline, mindset, and the real work it takes to live a capable life.
No shortcuts. No gimmicks. Just practical takeaways and stories that make you think, laugh, and take action.
Every week, Jason shares honest conversations about fitness, fatherhood, discipline, mindset, and the real work it takes to live a capable life.
No shortcuts. No gimmicks. Just practical takeaways and stories that make you think, laugh, and take action.
Episodes
Mentioned books

Jul 17, 2024 • 14min
Q&A: Navigating Social Media Talks with Young Daughters
Got a burning question? Simply subscribe to the Never Zero Newsletter, respond to any of the emails, and ask away.
Tune in every Wednesday to hear Jason Khalipa and Gabe Yanez answer your questions on Apple Podcasts & Spotify.
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NCFIT Programming For Gym Owners

Jul 15, 2024 • 1h 15min
063: Is HYROX the New CrossFit? Chris Hinshaw's Expert Insight
In this episode, Chris Hinshaw, a former Ironman athlete and endurance coach, shares his expertise on fitness and breathing mechanics. He recounts a dramatic beach rescue, underscoring the importance of preparedness. The conversation dives into evolving military fitness protocols and the power of breath in enhancing performance. Hinshaw analyzes the differences between HYROX and CrossFit, discussing whether the former poses a threat or opportunity for the latter. He also shares tips and personal anecdotes on training for HYROX events, making it a must-listen for fitness enthusiasts.

Jul 11, 2024 • 49min
062: You Can't Just Show Up and Fight
Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast:
- Things came across Jason's desk
- Sketchy waterpark wave pools
- Blue Collar Brawler
- Tim Kennedy v. Jason Khalipa: NO SPOILERS
- You're out of your mind if you think you can just show up and fight
- Traveling with two kids under two
- "Texas is the best"
- Jason disrespected Gabe
- Little League All-Star baseball is intense
- Gabe is one-year sober
- Jason is in his spritz era
Never let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube.
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Ava's Kitchen

Jul 10, 2024 • 9min
Q&A: What Should Police Do More Often?
Got a burning question? Simply subscribe to the Never Zero Newsletter, respond to any of the emails, and ask away.
Tune in every Wednesday to hear Jason Khalipa and Gabe Yanez answer your questions on Apple Podcasts & Spotify.
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NCFIT Programming For Gym Owners

Jul 8, 2024 • 1h 8min
061: Thomas Szymanski's Battle with MS and Rediscovering Strength
Jason and Gabe sit down with Thomas Szymanski for today’s episode of the Jason Khalipa Podcast:
- Check in on your friends
- "I thought I was going to die"
- Taking pride in being a capable man
- Not being able to put your daughter in her crib
- Diagnosed with Multiple Sclerosis
- Putting on a tough face and learning how to open up
- We all have shit going on
- Learning to workout again and getting introduced to Adaptive Divisions
- Intentionally choosing your partner
- Taking the little things for granted
Never let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube.
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Ava's Kitchen

Jul 4, 2024 • 1h 6min
060: FREE Nutrition Advice with Dr. Jen Case
Jason and Gabe sit down with Dr. Jen Case for today’s episode of the Jason Khalipa Podcast:
- Why did you decide to get into the nutrition space?
- Nutrition for the athlete vs. the hobbyist
- What are your macros?
- Discipline buckets
- What are the "good" carbs?
- The truth about the keto diet
- Using nutrition to stay mentally sharp
- Crocheting on tournament day is the key to success
- BJJ is like a game of chess
- Analyze and move forward
- Strength training for injury prevention
- Low equipment hamstring exercises
- Cognitive demands of training
- The community aspect of BJJ and the increase in poor sportsmanship
- Why do you choose to keep competing?
Never let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube.
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Ava's Kitchen

Jul 3, 2024 • 8min
Q&A: Choosing the Ultimate Workout Equipment for Life
Got a burning question? Simply subscribe to the Never Zero Newsletter, respond to any of the emails, and ask away.
Tune in every Wednesday to hear Jason Khalipa and Gabe Yanez answer your questions on Apple Podcasts & Spotify.
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NCFIT Programming For Gym Owners

Jul 1, 2024 • 1h 18min
059: Where Does True Leadership Come From? With JP Dinnell
- "Our family made church as a priority"
- The universal principle for success
- Life takes WORK
- Knowing your life's mission
- Why do bad things happen in the world?
- Kids are 3 to 4 clicks away from being exposed to the dark side of the internet
- Get INVOLVED in church, don't just go
- Love the individual, hate the sin
- "This too shall pass"
- The love for God is undeniable
- Would you rather do it alone?
- True leadership comes from God and the Bible
- Church is full of sinners (that's where they should be)
- There's nothing too extreme
- The art of detachment
- Live intentionally
- Be an asset, not a liability
Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.
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Ava's Kitchen

Jun 27, 2024 • 1h 11min
058: Dangerous Hobbies and Being a Cool Dad with Chris Spealler
Chris Spealler, a seasoned athlete and cool dad, shares insights on dangerous hobbies, unique parenting, and the importance of making adjustments. The podcast explores individual sports vs. team sports, self-defense, and the joy of family time. Listen for inspiring stories and valuable life lessons.

Jun 26, 2024 • 14min
Q&A: The Evolution of the CrossFit Games
Got a burning question? Simply subscribe to the Never Zero Newsletter, respond to any of the emails, and ask away.
Tune in every Wednesday to hear Jason Khalipa and Gabe Yanez answer your questions on Apple Podcasts & Spotify.
Never Zero Newsletter
Follow Jason
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Follow TRAIN HARD
Get the TRAIN HARD App
NCFIT Programming For Gym Owners


