Jason Khalipa Podcast

058: Dangerous Hobbies and Being a Cool Dad with Chris Spealler

Jun 27, 2024
Guest
Chris Spealler
Chris Spealler, a seasoned athlete and cool dad, shares insights on dangerous hobbies, unique parenting, and the importance of making adjustments. The podcast explores individual sports vs. team sports, self-defense, and the joy of family time. Listen for inspiring stories and valuable life lessons.
Ask episode
Chapters
Transcript
Episode notes
1
Intro
00:00 • 5min
2
Balancing Intensity and Variety in Training for Active Lifestyles
05:22 • 16min
3
Evolution of Nutrition Recommendations and Sustainable Eating Habits
21:13 • 2min
4
Discussions on Men's Mental Health, Relationships, and Family Dynamics
22:50 • 6min
5
Modern Parenting: Communication, Sacrifices, and Life Lessons
28:25 • 15min
6
Thinking Outside the Box and Business Assignment Anecdote
43:17 • 2min
7
Exploring the Dynamic of Fatherhood and Extreme Sports
44:57 • 8min
8
From CrossFit to Jiu-Jitsu: Embracing New Challenges and Training
53:03 • 18min