
Dad Tired
You’re tired.
Not just physically; though yeah, that too.
You’re tired in your bones. In your soul.
Trying to be a steady husband, an intentional dad, a man of God… but deep down, you feel like you’re falling short. Like you’re carrying more than you know how to hold.
Dad Tired is a podcast for men who are ready to stop pretending and start healing.
Not with self-help tips or religious platitudes, but by anchoring their lives in something (and Someone) stronger.
Hosted by Jerrad Lopes, a husband, dad of four, and fellow struggler, this show is a weekly invitation to find rest for your soul, clarity for your calling, and the courage to lead your family well.
Through honest stories, biblical truth, and deep conversations you’ll be reminded:
You’re not alone. You’re not too far gone. And the man you want to be is only found in Jesus.
This isn’t about trying harder.
It’s about coming home.
Latest episodes

Nov 11, 2024 • 41min
Laura Wilfer on Gospel-Centered Parenting| 441
Laura Wifler, co-founder of Risen Motherhood and a passionate poet, shares her journey of intertwining faith with parenting. They discuss the decision to sunset their non-profit, focusing on family privacy and the invisible burdens mothers bear. Laura emphasizes the importance of small acts of service in marriage and the dynamics of parenting through faith, especially in navigating challenges with her daughter's disabilities. The conversation highlights the hope found in community and the transformative power of understanding God’s purpose.

Nov 8, 2024 • 25min
Q+A with Chris 006 |440
Chris Hilken, a pastor and author focused on spiritual growth, dives into thought-provoking questions about faith. He examines biblical perspectives on birth control, stressing that family and parenting counter selfishness. The discussion shifts to the hypothetical conversations between God and Satan post-Job, coupled with insights on salvation prior to the gospel. Lastly, Chris tackles sensitive topics like masturbation, advocating for open dialogues with children about sexuality, and emphasizes the necessity of evangelism for those unaware of the gospel.

Nov 6, 2024 • 24min
Kaleb's Corner: Finding Jesus in the Wilderness of Your Soul 006| 439
Kaleb Allen chats with Seth Bumgarner, a devoted friend and recently engaged, about the inspiring life of missionary David Brainerd. They discuss the impact of friendship in faith journeys, the importance of emotional honesty, and how acknowledging struggles can lead to growth. Seth shares insights on perseverance even in challenging times, emphasizing that serving Jesus amidst trials builds a profound legacy. Their conversation encourages embracing life's wilderness for deeper spiritual fulfillment.

Nov 4, 2024 • 43min
Parenting in a Performance-Driven World with David Pollack| 438
David Pollock, a former NFL player turned devoted father, opens up about his life after a career-ending injury. He shares how this pivotal moment reshaped his faith, family values, and parenting approach. The conversation dives into the balance between sports and spirituality, the importance of resilience, and parenting teenagers in a digital age. David emphasizes emotional connections over performance-driven expectations, showcasing the significance of character development in children. This heartfelt discussion resonates with anyone navigating the challenges of modern parenting.

Nov 1, 2024 • 24min
Q+A With Chris 005 | 437
Join Pastor Chris Hilken, a renowned leader addressing modern faith challenges. He dives into the serious impact of pornography addiction on salvation and the vital need for repentance. Chris emphasizes the importance of community support in overcoming struggles while discussing biblical interpretations. He candidly explores the complexities of cross-gender friendships, especially within marriage, offering wisdom on maintaining boundaries. The conversation also touches on the nuances of divorce and remarriage, underlining grace and forgiveness in navigating these issues.

Oct 30, 2024 • 19min
Kaleb's Corner: Finding Jesus in the Wilderness of Your Soul 005 | 436
Delve into the journey of navigating life's wilderness, exploring historical struggles like that of Dietrich Bonhoeffer during WWII. Discover the tension between identity and divine belonging, embodied in the poem 'Who Am I?' and the biblical tale of Moses. Learn to turn aside from distractions to truly listen for God's voice, inspired by Moses's encounter with the burning bush. Gain practical insights on embracing solitude and reverence to deepen your relationship with God, fostering peace and understanding in challenging times.

Oct 28, 2024 • 34min
Find The Dead Rat | 435
Navigating the emotional complexities of parenthood is a central theme, with personal stories that blend humor and heart. The importance of open communication and recognizing feelings is emphasized. The metaphor of confronting deep truths, like finding a dead rat, illustrates the need for self-reflection. Listeners are encouraged to reject false beliefs and embrace their identity in faith. Supportive friendships are highlighted as vital in challenging lies and fostering a fulfilling life.

Oct 25, 2024 • 22min
Q & A with Chris 004| 434
Chris Hilken, a thoughtful theologian, tackles deep questions about faith and spirituality. He discusses the journey of self-forgiveness through God's grace. Hilken also navigates the nuanced relationship between sexuality and spirituality, emphasizing Christ's lordship for all believers. He dives into the symbolism of communion, advocating for dialogue within the church about LGBTQ+ issues. Lastly, he explores the intriguing question of whether loved ones in heaven can observe us, offering comforting insights rooted in faith.

10 snips
Oct 23, 2024 • 25min
Kaleb's Corner: Finding Jesus in the Wilderness of Your Soul 004 |433
Explore the depths of spiritual fatigue through Elijah's wilderness journey. Discover how peaks of triumph can lead to valleys of despair. Kaleb emphasizes the importance of self-care and humility, reminding us not to take ourselves too seriously. Learn to recognize your needs and seek divine support during tough times. This discussion offers wisdom on listening for God's voice in silence, encouraging those feeling worn out to find renewal and purpose even in their toughest moments.

Oct 21, 2024 • 48min
How Healing Led To Family Freedom for This Dad- Pedro La Torre| 432
Pedro LaTorre, a speaker, author, and coach, shares his powerful journey from childhood trauma to finding healing and freedom in fatherhood. He discusses the impact of his father's abandonment and his struggle with performance addiction. Listeners will be captivated by Pedro's insights on emotional healing and becoming a more present dad, inspired by the understanding that God enjoys us. The conversation also touches on cherished family moments and the transformative nature of vulnerability in relationships.