
Dad Tired
You’re tired.
Not just physically; though yeah, that too.
You’re tired in your bones. In your soul.
Trying to be a steady husband, an intentional dad, a man of God… but deep down, you feel like you’re falling short. Like you’re carrying more than you know how to hold.
Dad Tired is a podcast for men who are ready to stop pretending and start healing.
Not with self-help tips or religious platitudes, but by anchoring their lives in something (and Someone) stronger.
Hosted by Jerrad Lopes, a husband, dad of four, and fellow struggler, this show is a weekly invitation to find rest for your soul, clarity for your calling, and the courage to lead your family well.
Through honest stories, biblical truth, and deep conversations you’ll be reminded:
You’re not alone. You’re not too far gone. And the man you want to be is only found in Jesus.
This isn’t about trying harder.
It’s about coming home.
Latest episodes

6 snips
Jan 13, 2025 • 41min
Patrick Miller - Joyful Outsiders: Living for Christ| 451
Patrick Miller, author of 'Joyful Outsiders', dives into the importance of finding joy and purpose in a faith that often feels sidelined. He discusses the blessings of embracing an outsider identity, especially for fathers. The conversation navigates the tension between faith and society, offering strategies for engaging in divisive discussions with wisdom. Miller also emphasizes the role of art in advocating for justice and morality, while encouraging individuals to nurture their gifts and foster community support.

Jan 6, 2025 • 23min
Kaleb Allen: Prayer, Perseverance,and New Year Spiritual Reset| 450
Discover the power of prayer through Elijah's unwavering faith and persistence. Hear stories that illustrate the importance of establishing spiritual routines, especially after the holiday hustle. Learn how intentional prayer can transform lives and environments, as exemplified by biblical figures. Explore practical tools, like the Dwell Bible app, to integrate scripture into daily life. This journey emphasizes that it's never too late to deepen your connection with God through fervent prayer.

19 snips
Dec 30, 2024 • 49min
Learning Grief with Hope- John Onwuchekwa | 449
In this engaging discussion, John Onwuchekwa, a pastor and author, opens up about his profound journey through grief, including the losses he faced with his brother and struggles with infertility. He shares practical insights on coping with grief, emphasizing the importance of personal emotions and the power of community. The conversation also touches on navigating faith and mental health, revealing the vital role of friendship during tough times, and reimagining church community for deeper connections.

Dec 23, 2024 • 42min
The Kinsman Journal's Mission with Peter Ostpako | 448
In this lively discussion, Peter Ostapko, founder and publisher of Kinsman Journal, shares his journey from corporate life to nurturing a nonprofit focused on fatherhood and faith. He emphasizes the power of authentic storytelling and community connections over digital interactions. Peter critiques traditional church models, advocating for vulnerability and grace in spiritual discussions. He also highlights the importance of genuine relationships among men and offers practical tools to foster personal resilience, emphasizing that strong local ties can lead to profound transformations.

Dec 16, 2024 • 20min
Daniel and Conviction: Living What You Believe| 447
This podcast dives into the inspiring story of Daniel, showcasing his steadfast commitment to prayer amid peril. It highlights how personal convictions can empower us, even in tough times. Listeners are encouraged to develop their own faith resolutions and cultivate a meaningful prayer life. The discussion also touches on the importance of living intentionally, drawing from the life of Jonathan Edwards, urging everyone to pursue purpose and discipline in their spiritual journey.

Dec 9, 2024 • 16min
Praying Hyde - Kaleb Allen | 446
Explore the life of John Hyde, known as 'Praying Hyde,' whose prayers sparked revival in India. Discover how a father's dedication to prayer can deeply influence family and community ties. Delve into the transformative power of sacrificial love, inspired by Christ’s crucifixion and figures like Joseph of Arimathea. Learn how relentless pursuit of God’s presence shapes us as husbands, fathers, and leaders, encouraging a selfless approach to life.

13 snips
Dec 2, 2024 • 44min
Life in the Secret Place With Bob Sorge | 445
Join acclaimed author and speaker Bob Sorge, known for his impactful work on prayer and devotion, as he shares transformative insights on deepening one’s relationship with God. He emphasizes the importance of creating a sacred space for prayer in the midst of life's chaos and offers practical tips for busy dads. The conversation dives into the significance of suffering in spiritual growth and how nurturing faith can revolutionize family life. Discover how prioritizing your spiritual journey can leave a lasting legacy for your loved ones.

19 snips
Nov 25, 2024 • 22min
An Important Ministry Update Part 1 | 444
In a heartfelt reflection, the host opens up about recent personal struggles and the emotional journey behind creating the podcast. They stress the critical need for authenticity and community support in tackling life's challenges. A pivotal moment comes as they decide to step back from public life to focus on healing and reconnecting with family. The speaker encourages listeners to embrace their own journeys of honesty, vulnerability, and restoration.

Nov 18, 2024 • 23min
Kaleb's Corner: A Man of Devotion 002| 443
Explore the vibrant themes of revival culture and the essence of true devotion. Discover how genuine spiritual journeys should be rooted in thankfulness rather than striving for recognition. The host warns against a workspace mentality and selfish ambition, shedding light on the importance of maintaining pure motivations in faith. With personal anecdotes and scripture, the discussion emphasizes the value of self-awareness and authenticity in cultivating a meaningful relationship with God.

Nov 13, 2024 • 20min
Kaleb's Corner: A Man of Devotion 001| 442
Pastor Kaleb Allen dives deep into the struggle between productivity and devotion. He shares personal anecdotes about overcoming fatigue and finding renewed motivation. Highlighting Kierkegaard's ideas, he stresses the importance of single-minded devotion to God. The discussion warns against fractured motivations in the Christian life, urging listeners to cultivate intentionality and perseverance in their faith. It's a thoughtful exploration that encourages reflection on what it truly means to live a devoted life.