

Happier with Gretchen Rubin
Gretchen Rubin / The Onward Project
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.
Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Episodes
Mentioned books

May 15, 2024 • 31min
Ep. 482: How to Handle a Hard Transition, a Toys Hack, and Discussion of Our Most Popular Ideas
Discussion on preparing mentally and emotionally for tough transitions, an innovative stuffed animal storage hack using bean bag chairs, sentimental clutter and protective items, the power of poetry and symbols, appreciation for smartphone flashlight feature, and navigating transitions with the Happiness Project Collection.

May 13, 2024 • 5min
Little Happier: Wise and Hilarious Greatest Hits from Warren Buffett
Warren Buffett, a master communicator, shares financial decision-making insights and healthy dog food tips. He discusses his investment approach, business strategy, and the importance of reading letters to shareholders for success.

May 11, 2024 • 22min
More Happier: Sweep the Deck! A “Clear the Decks” Episode of Quick Tasks for Summer Prep
Quick tasks for summer prep are highlighted in this episode, including getting a library card and assessing sunglasses. The hosts discuss organizing outdoor clothing, maintaining sunglasses, and setting achievable goals for a fun summer. They also talk about feeding dogs healthy food and promoting financial literacy for kids.

May 8, 2024 • 34min
Ep. 481: Avoid Avoidance, “Planned Maintenance,” a Cooking Hack, and Books on How Things Work
Discover why avoidance is counterproductive, the effectiveness of planned maintenance, a cooking hack to save time in the kitchen, and recommendations of books about how things work in this engaging podcast conversation.

May 6, 2024 • 2min
Little Happier: Are You “Practicing the Piano” or “Playing the Piano?”
Explore how language choices impact mindset and behavior, emphasizing the significance of intentional terminology in shaping experiences.

May 4, 2024 • 38min
Why Ketchup Is Magic, and More on Delights of Taste from "Life in Five Senses"
Bestselling author Gretchen Rubin discusses the power of taste, exploring nostalgic memories triggered by food and the emotional connections to various tastes in life. She delves into the significance of food in creating bonds, highlighting the unique tastes of ketchup and vanilla in different cuisines and recipes.

May 1, 2024 • 31min
Ep. 480: Hacks, Hacks, and More Hacks from the Proverbs of the Professions
Explore hilarious and insightful proverbs of diverse professions like parents, doctors, and ski instructors. Gain practical wisdom and advice on happiness, health, and productivity. Delve into past experiences to extract valuable lessons for personal growth and decision-making. Discover metaphorical meanings behind proverbs from actors, photographers, musicians, and chefs. Learn about the importance of connection while traveling and maintaining health through movement and clear communication.

Apr 29, 2024 • 2min
Little Happier: Funny Reminders to Beware of Unintended Consequences.
The podcast discusses humorous examples of unintended consequences from pickpockets near warning signs to birds being attracted to scarecrows, emphasizing the need for careful consideration of actions.

Apr 27, 2024 • 20min
More Happier: The Power of Personal Style, a Great Proposal Story, and Less Email Spam
This podcast explores the power of personal style, a heartwarming marriage proposal involving stationery products, and a quick hack for reducing email spam. It also delves into celebrating milestones for happier living and embracing the art of letter writing with a thoughtful and creative touch.

Apr 24, 2024 • 30min
Ep. 479: A Creativity Hack, “Happy Mail,” and How to Avoid Both Lying and Telling the Truth
Explore creative ways to write your autobiography, use cards to uplift in tough times, and handle tricky situations like not wanting to lie about your profession. Learn about sensory autobiographies, spreading love through card showers for cancer survivors, and navigating professional boundaries.