

Happier with Gretchen Rubin
Gretchen Rubin / The Onward Project
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.
Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Episodes
Mentioned books

Jun 8, 2024 • 23min
More Happier: A Major Milestone, Getting Ideas for What to Watch or Read, & Survivor
The hosts celebrate reaching one thousand episodes and share suggestions for watching, reading, and listening. They talk about a TV show they are looking forward to and explore immersive spaces, new interests, and the impact of recommendations on trying new things.

Jun 5, 2024 • 34min
Ep. 485: Easy, Helpful Hacks for Summer, Surprising Whimsy, & Kelly Ripa Talks Off Camera
Legendary TV talk-show host Kelly Ripa joins the hosts to discuss her book. The podcast covers helpful summer hacks, whimsical iPhone tricks, reflections on writing, setting intentions, mood-boosting music, family collaboration, note-taking tips, and customer service appreciation.

Jun 3, 2024 • 3min
Little Happier: Bob Dylan Isn’t a Singer the Way the Others Are Singers
Producer points out that Bob Dylan isn't a singer like others, but still a top musician. Discussion on the different ways to be a singer. Exploring Bob Dylan's discomfort as a singer in 'We Are the World' recording and the importance of diverse talent in collaboration.

Jun 1, 2024 • 21min
More Happier: My Practical Advice for Graduates
Practical advice for graduates on manners, habits, time management, and personal values. Exploring happiness complexities and embracing new experiences. Strategies for decision-making, productivity, and nurturing relationships for happiness and success.

May 29, 2024 • 33min
Ep. 484: Document Then Destroy Bad Feelings, Ways to Train for Tough Transitions, Plus Hacks
Topics include writing down and destroying bad feelings, staying in touch with loved ones, training for tough transitions, and sponsors promoting cookware and home services. A discussion on negativity, meaningful actions, and embracing life transitions through 'book' or 'tree' perspectives. Also, tips on summer planning, book recommendations, and managing emotions.

May 27, 2024 • 4min
Little Happier: A Very Happy Moment Featuring Harry Belafonte
Legendary musician and documentary subject Harry Belafonte is serenaded by top musicians with 'Day-O' in a heartwarming tribute. The podcast also delves into the impactful journey of 'We Are the World,' a charity single supporting famine relief in Africa.

May 25, 2024 • 21min
More Happier: A Three-Word Method of Style, Fictional Universes & The Joy of a New Identity
Exploring personal aesthetic through three words, defining personal style and favorite fictional universes, desire to enter fictional worlds, immersive experiences, influence of identity on behavior and motivation, joy of embracing new identities

May 22, 2024 • 30min
Ep. 483: Hacks for Summer, Coping with Inconsiderate Co-Workers & Improving a Family Party
Discover summer happiness hacks from using frozen bananas as treats to updating your wardrobe. Learn how to set boundaries with inconsiderate coworkers and find time to read. Explore supportive partnerships, Father's Day gift ideas, and upcoming winter hack content.

May 20, 2024 • 2min
Little Happier: The Right Thing to Say When Someone Makes a Bad Mistake.
Discover the power of empathy in responding to mistakes with kindness and understanding, highlighting the importance of compassion in moments of embarrassment.

May 18, 2024 • 45min
More Happier: Drew Barrymore Shares a Way to Connect, Plus Some Quick, Cheap Fun (Revisited)
Well-known actress and talk show host Drew Barrymore shares end-of-year rituals and connections with children. The hosts talk about the joy of temporary tattoos, procrastinating holiday decorations, and having an end-of-year ritual. They also discuss family memories, parental confidence, and finding resilience through adversity.