Happier with Gretchen Rubin
Gretchen Rubin / The Onward Project
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.
Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Episodes
Mentioned books
Jul 1, 2024 • 2min
Little Happier: If You Need a Hack for Finding the Right Thing to Say: 16 Suggestions
Explore the challenge of expressing empathy and support in difficult conversations with a list of 16 phrases to convey compassion and connection in this episode.
Jun 29, 2024 • 39min
More Happier: The Four Tendencies and Parenting with Dr. Becky
Expert in parenting, Dr. Becky, delves into the Four Tendencies framework in parenting, discussing understanding and navigating different tendencies in children, providing insights on effective communication and compassionate parenting for improved family dynamics.
Jun 26, 2024 • 36min
Ep. 488: Halfway Day Reminds Us to Review Our “24 for 24” Lists
Hosts reflect on their '24 for 24' list halfway through the year, discuss one-word themes and plans for hiking adventures. They explore the value of professional photos, watercolor painting, and setting goals. Sponsorships for money management and real estate websites are highlighted.
Jun 24, 2024 • 2min
Little Happier: A Problem of Advanced Technology Gets a Funny, Old-Fashioned Solution
Architectural problem in a skyscraper solved with a simple low-tech solution. Balancing advanced technology and nature's forces
Jun 22, 2024 • 24min
More Happier: Happiness of Hiking, a Big Announcement & Can You Make Yourself Interested?
Topics include upcoming hiking trip in England, a big writing announcement, debate on pushing oneself to take interest in lighthearted subjects, anticipation for adventure, the art of re-nesting, navigating empty nest syndrome, engaging with TV shows and hobbies, and exploring self-interest and passions.
Jun 19, 2024 • 36min
Ep. 487: Book Club: We Talk to Writer Anne Lamott About Love, Family, and Forgiveness
Renowned writer Anne Lamott discusses love, family, and forgiveness in a lively book club discussion. Topics include exploring the transformative power of love, navigating the world of writing and humor, and finding beauty and truth in life. The chapter delves into personal writing, therapy, and forms of love, highlighting the evolution of Anne's writing process since Bird by Bird.
Jun 17, 2024 • 3min
Little Happier: A Lesson Learned by Beyoncé and Solange Can Be Learned by Us, Too.
Mathew Knowles, father and musical manager of Beyoncé and Solange, shares valuable advice on preparing for important performances. He stresses the importance of anticipating failure, drawing insights from his daughters. The chapter highlights the significance of being prepared for unexpected situations without dwelling on potential failure scenarios.
Jun 12, 2024 • 30min
Ep. 486: Design Your Summer, Comfort vs. Adventure, & Friendship Burnout
The podcast discusses designing your summer, choosing between comfort and adventure, and identifying colds, allergies, and Covid. They also explore feeling burned out by friendship duties and the importance of reflecting on goals and accomplishments.
Jun 10, 2024 • 3min
Little Happier: A Friend Is Startled by Her Realization About Skiing
Topics include supporting children's learning with IXL Learning, cooking happiness with Great Jones, and exploring honesty in enjoying activities, such as a friend realizing she doesn't actually enjoy skiing despite claiming otherwise.
Jun 8, 2024 • 23min
More Happier: A Major Milestone, Getting Ideas for What to Watch or Read, & Survivor
The hosts celebrate reaching one thousand episodes and share suggestions for watching, reading, and listening. They talk about a TV show they are looking forward to and explore immersive spaces, new interests, and the impact of recommendations on trying new things.
