Happier with Gretchen Rubin Ep. 479: A Creativity Hack, “Happy Mail,” and How to Avoid Both Lying and Telling the Truth
Apr 24, 2024
Explore creative ways to write your autobiography, use cards to uplift in tough times, and handle tricky situations like not wanting to lie about your profession. Learn about sensory autobiographies, spreading love through card showers for cancer survivors, and navigating professional boundaries.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 3min
Listener Feedback, Book Release Updates, and Event Announcements
02:31 • 3min
Sensory Autobiography: Exploring Memories Through the Five Senses
05:38 • 10min
Exploring Favorite Mugs, Writing Exercises, and National Card and Letter Writing Month
16:05 • 2min
Spreading Love and Encouragement Through a Card Shower for a Cancer Survivor
18:27 • 2min
Navigating Questions About Profession and a Heartfelt Gesture
20:13 • 3min
Navigating Professional Boundaries as a Veterinarian
23:10 • 4min
Setting Boundaries and Personal Time
26:55 • 6min
Gratitude for Orange Theory Support and Book Club Contest Announcement
32:58 • 3min