

Ep. 481: Avoid Avoidance, “Planned Maintenance,” a Cooking Hack, and Books on How Things Work
May 8, 2024
Discover why avoidance is counterproductive, the effectiveness of planned maintenance, a cooking hack to save time in the kitchen, and recommendations of books about how things work in this engaging podcast conversation.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
Embracing Five Senses Journaling
02:29 • 14min
Strategies for Avoiding Avoidance and Clothing Update
16:02 • 2min
Planned Maintenance for Life and Well-Being
18:00 • 14min
Optimizing Small Business Hiring with LinkedIn Jobs
31:55 • 2min
Exploring Therapy Benefits and Healthier Bread Alternatives
33:27 • 3min
A Discussion on Healthcare, Self-Awareness, and Avoidance
36:39 • 2min
Exploring Planned Maintenance and Home Shopping Information
38:14 • 2min