Happier with Gretchen Rubin cover image

Ep. 481: Avoid Avoidance, “Planned Maintenance,” a Cooking Hack, and Books on How Things Work

Happier with Gretchen Rubin

00:00

Planned Maintenance for Life and Well-Being

This chapter explores the concept of planned maintenance in various aspects of life, from serving meals faster with kitchen scissors to prioritizing health check-ups and self-care. It delves into the benefits of planning ahead to prevent unexpected issues, highlighting the importance of regular maintenance for personal well-being and efficiency gains. The conversation also includes recommendations for insightful books and podcasts that shed light on everyday design and a diverse range of intriguing topics.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app