

Happier with Gretchen Rubin
Gretchen Rubin / The Onward Project
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.
Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Episodes
Mentioned books

Dec 7, 2024 • 26min
More Happier: What Makes a Holiday Movie? Plus Holiday Creep & the Joy of a Long Vacation
Is it really a holiday movie if it isn't watched in December? The hosts delve into what makes a film a festive classic, sharing personal favorites and heartwarming memories. They also tackle the phenomenon of holiday creep, as Halloween decorations are quickly overshadowed by Christmas cheer. Anticipation builds as they discuss hosting holiday gatherings and the joy of family reunions, highlighting how thoughtful preparations can ease seasonal stress. Plus, the emotional tug of holiday music adds an extra layer to this festive conversation.

Dec 4, 2024 • 36min
Ep. 511: Choose a One-Word Theme: We Review Our 2024 Themes and Reveal Our 2025 Themes
The hosts dive into the enriching practice of choosing a one-word theme for personal growth. They reveal their selected themes for 2025 and reflect on the impact of past choices. Listeners share personal stories that highlight learning from mistakes. The conversation highlights resilience, with symbols representing transition and opportunity. Practical tips for enhancing productivity through personal themes add depth, while a lighthearted discussion about Thanksgiving hosting brings warmth to the mix.

Dec 2, 2024 • 5min
Little Happier: What Do Humans Possess that Artificial Intelligence Doesn’t Possess?
Exploring the intriguing differences between humans and artificial intelligence, the discussion highlights the unparalleled power of love. Drawing inspiration from 'A Wrinkle in Time', it emphasizes how human emotions and connections create profound meaning in life. The conversation delves into the limitations of AI, particularly in understanding genuine feelings. Ultimately, it celebrates the unique qualities that make human love irreplaceable and essential for true happiness.

Nov 30, 2024 • 30min
More Happier: How to be Perfect with TV Producer Mike Schur
In a lively discussion with Mike Schur, the creative genius behind hits like 'The Good Place', they explore the playful concept of derby names as empowering alter egos. Mike shares insights on navigating ethical dilemmas in storytelling, emphasizing their role in crafting compelling narratives. They also chat about whimsical ways to celebrate birthdays year-round, ensuring the joy extends beyond just one day. With humor and personal anecdotes, the conversation effortlessly blends creativity and life lessons.

13 snips
Nov 27, 2024 • 26min
Ep. 510: Very Special Episode: Dozens of Travel Hacks! So Many Good Ideas
Discover game-changing travel hacks shared by listeners that simplify and enhance any trip! From essential apps for group travel to clever packing techniques, the conversation covers it all. There are insights on managing jet lag and making travel stress-free with smart organization tips. Plus, the hosts discuss unique holiday gift ideas, including personal storytelling options. Don't miss the advice on how to document your journey and the emotional value of capturing memories along the way!

Nov 25, 2024 • 2min
Little Happier: The Paradox of Purpose: Those We Support Become Our Strength
Caring for others can reveal profound truths about resilience. Two teaching stories illustrate how supporting those around us elevates our own strength. The discussion emphasizes the intertwined nature of purpose and mutual care, showcasing the deep connections that enhance our lives. These insights remind us that our deepest sources of strength often come from our relationships with others.

Nov 23, 2024 • 20min
More Happier: An Unasked College Question, Unsought Advice & the Joy of Meeting in Person
Reflecting on college ambitions, hosts ponder what they truly wanted to achieve during their studies. They humorously offer unsolicited advice for the Metropolitan Museum while discussing the enduring value of face-to-face meetings. The conversation dives into the merits of in-person connections versus virtual platforms, and how professionals redefine their educational paths. Plus, there’s a delightful exploration of leisurely art experiences and the joys of thoughtful gifting, all while embracing life's imperfections.

Nov 20, 2024 • 24min
Ep. 509: Happier Gift Guide: Great Gifts for the People We Love
Get inspired for the gift-giving season with unique ideas across various categories! From cozy gifts for rest and relaxation to thoughtful presents for loved ones, the hosts share personal anecdotes and curated selections. Discover practical gifts for Gen Z, including stylish bags and innovative items for readers. Emphasizing personalization, they explore the joys of thoughtful gifting, while also discussing family connections through storytelling. Tune in for a delightful mix of humor and heart as they celebrate the spirit of giving!

Nov 18, 2024 • 3min
Little Happier: Two Lessons: Enthusiasm Makes a Big Difference, and Resist the Fantasy
Discover the struggles of parenting, especially when deciding whether to push kids toward activities. A wise friend's insight reveals the importance of enthusiasm over mere skill. It also highlights the need to remain authentic despite societal expectations. Tune in for practical advice and a refreshing perspective on fostering genuine interest in children's pursuits.

Nov 16, 2024 • 32min
More Happier: Hacks to Make Thanksgiving Easier & More Fun [Revisited]
Get ready for Thanksgiving with hacks to make your holiday gatherings a breeze! Discover creative ideas for entertaining, from personalized party favors to stress-free hosting tips. Learn how pre-planning, like setting the table early, can save you hassle. The conversation highlights the joy of spontaneous get-togethers and the importance of human connection. Plus, explore glucose awareness for better energy during meals. Embrace the fun of the season with innovations that make celebrating easier and more enjoyable!