Happier with Gretchen Rubin Ep. 519: College Freshman Advice, Night Snacking & a Hack for Being a Good Guest
Jan 29, 2025
Discover valuable advice for college freshmen, from packing tips to making lasting friendships. Learn effective strategies for managing late-night snacking and insights on being a considerate houseguest. The discussion delves into the joys of reading and techniques for slow reading, highlighting the thrill of shared literary experiences. Personal anecdotes and practical hacks make everyday challenges feel more manageable, encouraging everyone to embrace growth and connection.
Chapters
Books
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 4min
Reflections on Growth and Environmental Consciousness
04:21 • 4min
Insights for Freshmen: Navigating College Life
08:30 • 14min
Navigating Health and Happiness in College
22:40 • 7min
Building Rapport and Reading Journeys
30:05 • 7min
Nighttime Snacking Strategies and Email Management Insights
37:15 • 6min
