
Ep. 519: College Freshman Advice, Night Snacking & a Hack for Being a Good Guest
Happier with Gretchen Rubin
Nighttime Snacking Strategies and Email Management Insights
This chapter explores practical strategies for managing nighttime snacking, along with personal anecdotes about the challenges of juggling multiple email accounts. It also emphasizes the importance of companionship and positivity through the uplifting behavior of a pet during tough times.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.