The Alchemist's Library

Ryan Ayala
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Jul 25, 2022 • 49min

The Four Keys to Success with Dre Baldwin

Send us a textDre Baldwin is a published author and 4 time TedX Speaker. He is a former professional basketball player and current motivational entrepreneur. He went from sitting on his high school basketball team’s bench to walking on at an NCAA D3 school to building a 9-year professional basketball career and building a brand online at the same time. In this episode, Dre gives us his strategies for building  discipline, confidence, mental toughness and taking personal initiative. Exclusive offer from LMNT:Most people fall short when it comes to hydration and that's where LMNT comes in. The perfect health replacement to gatorade. No carbs, sugar, or artificial junk. DrinkLMNT.com/alchemistslibraryDre's Free Book for the Audience : The Third Day: http://ThirdDayBook.comConnect with Dre!http://LinkedIn.com/in/DreAllDayhttp://Facebook.com/WorkOnYourGame http://Twitter.com/DreAllDayhttp://Instagram.com/DreBaldwinhttp://YouTube.com/Dreupthttp://DreAllDay.comConnect with Us!https://www.instagram.com/alchemists.library/https://www.tiktok.com/@paththrualchemyConnect with Ryan!https://www.instagram.com/ryan.ayala/https://www.linkedin.com/in/ryan-ayala-787b051b5/Connect with Us!https://www.instagram.com/alchemists.library/https://twitter.com/RyanJAyala
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Jul 18, 2022 • 54min

A Flipping Masterclass with Hawaii's Largest Flipper Indar Lange

Send us a textIndar is Hawaii's Largest Flipping Investor and has done more than 130 million dollars worth of flips and much more. He joins me today to discuss managing contractors and the art of real estate investing. Connect with Indar!https://linktr.ee/IndarhawaiiConnect with Us!https://www.instagram.com/alchemists.library/https://www.tiktok.com/@paththrualchemyConnect with Ryan!https://www.instagram.com/ryan.ayala/https://www.linkedin.com/in/ryan-ayala-787b051b5/Connect with Us!https://www.instagram.com/alchemists.library/https://twitter.com/RyanJAyala
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Jul 11, 2022 • 1h 19min

Learn to Trust Yourself and Do Hard Things with Anders Varner

Send us a textAnders Varner is the host of the Top 10, Health and Fitness Podcast, Barbell Shrugged with over 500 million downloads. He has coached athletes from every major sport including the NFL, MLB, WWE, and CrossFit. He is also the creator of the R.A.P.I.D health optimization.  This episode is definitely one of my favorites so I hope you enjoy!Connect with Anders!https://barbellshrugged.com/http://www.rapidhealthreport.com/https://www.instagram.com/andersvarner/Connect with Us!https://www.instagram.com/alchemists.library/https://www.tiktok.com/@paththrualchemyConnect with Ryan!https://www.instagram.com/ryan.ayala/https://www.linkedin.com/in/ryan-ayala-787b051b5/Connect with Us!https://www.instagram.com/alchemists.library/https://twitter.com/RyanJAyala
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Jul 5, 2022 • 1h 5min

Evolutionary Based Nutrition with Dr. Gary Shlifer

Send us a textDr. Gary Shlifer, board-certified internal medicine physician and the co host of the Sapien podcast along side former guest Brian Sanders. Dr. Shlifer specializes in preventative care, lifestyle, nutrition, and anti-aging medicine. Today we talk about ancestral health and the short comings of the modern food system.Connect with Dr. Gary!https://evolvehealthcare.com/https://www.sapien.org/https://www.instagram.com/drgaryevolve/Connect with Us!https://www.instagram.com/alchemists.library/https://www.tiktok.com/@paththrualchemyConnect with Ryan!https://www.instagram.com/ryan.ayala/https://www.linkedin.com/in/ryan-ayala-787b051b5/Connect with Us!https://www.instagram.com/alchemists.library/https://twitter.com/RyanJAyala
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Jun 27, 2022 • 1h 50min

The Art of Movement with GOATA Professor Ricky Stanzi

Send us a textRicky Stanzi is a former NFL QB turned movement coach. He played college football at Iowa and started to pursue the understanding of human movement as he transitioned into the NFL. He now teaching the curriculum for the GOATA Locomotive System.GOATA  WebsiteTwitter Thread on GOATAConnect with Ricky! InstagramLink TreeConnect with Us!https://www.instagram.com/alchemists.library/https://www.tiktok.com/@paththrualchemyConnect with Ryan!https://www.instagram.com/ryan.ayala/https://www.linkedin.com/in/ryan-ayala-787b051b5/Connect with Us!https://www.instagram.com/alchemists.library/https://twitter.com/RyanJAyala
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Jun 19, 2022 • 57min

Conspiracies and Reclaiming Health With Certified Health Nut aka Troy Casey

Send us a textTroy Casey aka Certified Health Nut was once a Versace Model who after exposure to black mold, he has gone on a mission to reclaim his health.  He’s worked with indigenous tribes in the Amazon as a medicine hunter, studied the ancient Vipassana Meditation technique Ashtanga Yoga, and worked closely with Paul Chek at the world-famous C.H.E.K. Institute.   Through these methods of study as well as through other methods such as breathing techniques like Wim Hof Method, Ayahuasca, Qi Gong, barefoot walking, Ice baths and…yes…drinking his own urine, Troy has transformed his health to be the best of his life at the age of 54 years old. Troy used ayahuasca to help him to rekindle his relationship with his wife and also to see visions of his future.  He has a grand vision for helping to create a world with clean air, water, soil, and equitable systems for all mankind in his lifetime – something he believes is absolutely attainable. He recently wrote a book called Ripped at 50 which outlines his journey and allows others to see his path to health.Connect with Us!https://www.instagram.com/alchemists.library/https://twitter.com/RyanJAyala
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Jun 11, 2022 • 1h 58min

Becoming Superhuman with Zach Bitter

Send us a textZach Bitter is an endurance athlete and coach. He has been competing in marathons since 2008 and ultramarathons since 2010. He is a World and American Record Holder, a 3X National Champion, and was sent to the World 100k championships as a member of the US Team. He is driven to find his limitations in a variety of environments and help others find theirs.Connect with Zach!https://zachbitter.com/https://www.instagram.com/zachbitter/https://twitter.com/zbitterhttps://www.youtube.com/c/ZachBitterUltraConnect with Us!https://www.instagram.com/alchemists.library/https://www.tiktok.com/@paththrualchemyConnect with Ryan!https://www.instagram.com/ryan.ayala/https://www.linkedin.com/in/ryan-ayala-787b051b5/Connect with Us!https://www.instagram.com/alchemists.library/https://twitter.com/RyanJAyala
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Jun 5, 2022 • 57min

Talking Books with Adam Ashton: Author of The Sh*t They Never Taught You

Send us a textAdam Ashton is the co-author of The Sh*t They Never Taught You a journey through takeaways from over a hundred of the world's greatest thinkers capturing lessons in personal development, career, business, personal finances, human nature, history, and philosophy. Every lesson will be useful, and one might change your life.Millions of people have listened to Adam and his co-host Adam Jones on the What You Will Learn podcast, where they have spent tens of thousands of hours studying the best ideas from the greatest minds on the planet and putting the best ideas within your reach, for a fraction of the time it would take to read the full book.Connect with Adam!https://www.instagram.com/whatyouwilllearn/https://www.whatyouwilllearn.com/theshit/BUY THE SH*T THEY NEVER TAUGHT YOUhttps://twitter.com/wywlpodcastConnect with Us!https://www.instagram.com/alchemists.library/https://www.tiktok.com/@paththrualchemyConnect with Ryan!https://www.instagram.com/ryan.ayala/https://www.linkedin.com/in/ryan-ayala-787b051b5/Connect with Us!https://www.instagram.com/alchemists.library/https://twitter.com/RyanJAyala
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May 29, 2022 • 47min

Are Vegetables Actually Healthy? A Conversation with Doctor Bill Schindler

Send us a textDr. Bill Schindler is the author of Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionize your Health. Bill is an internationally known archaeologist, primitive technologist, and chef. He founded and directs the Eastern Shore Food Lab with a mission to preserve and revive ancestral dietary approaches to create a nourishing, ethical, and sustainable food system and is an adjunct associate professor of archaeology at University College Dublin. He co‑starred in the National Geographic Channel series The Great Human Race, which aired in 2016 in 171 countries. He is also the founder of The Modern Stone Age Kitchen.Connect with Bill!Eat Like a Human Bookhttps://eatlikeahuman.comhttps://modernstoneagekitchen.comhttps://www.instagram.com/drbillschindler/https://twitter.com/drbillschindlerConnect with Us!https://www.instagram.com/alchemists.library/https://www.tiktok.com/@paththrualchemyConnect with Ryan!https://www.instagram.com/ryan.ayala/https://www.linkedin.com/in/ryan-ayala-787b051b5/Connect with Us!https://www.instagram.com/alchemists.library/https://twitter.com/RyanJAyala
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May 23, 2022 • 1h 1min

From Flipping to Multi-Family Millions with Jonathan Barr

Send us a textJonathan is a former flipper of 400 homes in LA that created 22 million in profits. He has since transitioned into multi-family investing. He and his team currently buy large apartment complexes in the Midwest.Connect with Jonathan!https://twitter.com/Jb2InvestmentsJB2investments.comConnect with Us!https://www.instagram.com/alchemists.library/https://www.tiktok.com/@paththrualchemyConnect with Ryan!https://www.instagram.com/ryan.ayala/https://www.linkedin.com/in/ryan-ayala-787b051b5/Connect with Us!https://www.instagram.com/alchemists.library/https://twitter.com/RyanJAyala

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