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Anders Varner is the host of the Top 10, Health and Fitness Podcast, Barbell Shrugged with over 500 million downloads. He has coached athletes from every major sport including the NFL, MLB, WWE, and CrossFit. He is also the creator of the R.A.P.I.D health optimization. This episode is definitely one of my favorites so I hope you enjoy!

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Learn to Trust Yourself and Do Hard Things with Anders Varner