The Alchemist's Library

Ryan Ayala
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Oct 10, 2022 • 1h 13min

Take Ownership Over your Health and Life with Brett Ender

Send us a textBrett is the co host of the Meat  Mafia Podcast, a top nutrition podcast. Their goal is to revolutionize the food system and create a healthier future.Connect with Brett!https://twitter.com/MrSollozzohttps://www.instagram.com/themeatmafiapodcast/?hl=enhttps://podcasts.apple.com/us/podcast/the-meat-mafia-podcast/id1627572601https://open.spotify.com/show/69nxqKKmOc0Pi5zwVakoH9?si=Hhi8ESQATDGnEQcMUABXNw&nd=1Connect with Us!https://www.instagram.com/alchemists.library/https://twitter.com/RyanJAyalaConnect with Us!https://www.instagram.com/alchemists.library/https://twitter.com/RyanJAyala
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Oct 3, 2022 • 44min

Train For Consistency Not Intensity with Strength Coach Ryan Nie

Send us a textRyan Nie works as a Sports Performance Coach in the private sector at Freak Strength where he has coached athletes not only at the professional level but through all ages. He was trained in Olympic Style Weightlifting by former Olympian, Jianping Ma, and traveled to China to train with the Chinese National team.Connect with Ryan Nie!https://www.instagram.com/ryniesc/http://freakstrength.com/Connect with Us!https://www.instagram.com/alchemists.library/https://twitter.com/RyanJAyalaConnect with Us!https://www.instagram.com/alchemists.library/https://twitter.com/RyanJAyala
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Sep 27, 2022 • 1h 2min

In Case You Missed it: Highlights From The Past Few Months

Send us a textThis episode features clips from some of top viewed episodes over the past few months. Treat it like a buffet and pick and choose what you would like to listen too!Featuring The Art of Living and The Story of the Rebel Monk with Daniele Bolelli 00:31 Learn to Trust Yourself and Do Hard Things with Anders Varner 9:23The Importance of Nuance, Bias, and Becoming with David McRaney 31:19Functional Body-Building, Primal Living, and The Importance of Martial Arts with Mark Wildman 42:00Talking Shark Tank, Ayahuasca, Float Tanks, Death, and Much More with Cold Plunge CEO Ryan Duey 51:00Exclusive offer from LMNT:Most people fall short when it comes to hydration and that's where LMNT comes in. The perfect health replacement to gatorade. No carbs, sugar, or artificial junk.DrinkLMNT.com/alchemistslibraryConnect with Us!https://www.instagram.com/alchemists.library/https://www.tiktok.com/@paththrualchemyConnect with Ryan!https://www.instagram.com/ryan.ayala/https://www.linkedin.com/in/ryan-ayala-787b051b5/Connect with Us!https://www.instagram.com/alchemists.library/https://twitter.com/RyanJAyala
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Sep 19, 2022 • 1h 25min

Why Becoming GOATA is the Way | George Haggerty

Send us a textGeorge is a professional long drive golfer and movement coach. He uses GOATA principles to SMASH golf balls and move pain free. Exclusive offer from LMNT:Most people fall short when it comes to hydration and that's where LMNT comes in. The perfect health replacement to gatorade. No carbs, sugar, or artificial junk.DrinkLMNT.com/alchemistslibraryConnect with George!https://my.playbookapp.io/george-haggertyhttps://www.instagram.com/pro_golfer/Connect with Us!https://www.instagram.com/alchemists.library/https://www.tiktok.com/@paththrualchemyConnect with Ryan!https://www.instagram.com/ryan.ayala/https://www.linkedin.com/in/ryan-ayala-787b051b5/Connect with Us!https://www.instagram.com/alchemists.library/https://twitter.com/RyanJAyala
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Sep 12, 2022 • 36min

Mental Models, Health, and Books | SoloCast

Send us a textEpisode 20! I thought it'd be a cool idea for episode 20 to do a solo cast and share some ideas, questions, and stuff that's been on my mind. Thank you guys for listening today. I'm gonna go over some mental models, my health philosophy and where I'm at now after spending the summer studying under Dan Garner, I'm gonna get into the story of why I started the podcast and some of the events that led up to that. And then lastly, I'm gonna talk about some of my favorite books and those that have been the most influential on. Connect with Us!https://www.instagram.com/alchemists.library/https://www.tiktok.com/@paththrualchemyConnect with Ryan!https://www.instagram.com/ryan.ayala/https://www.linkedin.com/in/ryan-ayala-787b051b5/Connect with Us!https://www.instagram.com/alchemists.library/https://twitter.com/RyanJAyala
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Sep 5, 2022 • 1h 35min

The Importance of Nuance, Bias, and Becoming with David McRaney

Send us a textDavid McRaney is a psychologist, journalist, and author. In this episode David and I discuss:The biases that plague our thinking The importance of nuancePsilocybin and the default mode network of the brainSam HarrisFree WillFirst Principal ThinkingThe Placebo EffectThe Fear of Social DeathBeing yourself vs fitting inStoicismThe backfire effectHow asking for favors makes people like you moreMood following actionBecomingExclusive offer from LMNT:Most people fall short when it comes to hydration and that's where LMNT comes in. The perfect health replacement to gatorade. No carbs, sugar, or artificial junk.DrinkLMNT.com/alchemistslibraryConnect with David!https://www.davidmcraney.com/https://www.instagram.com/davidmcraney/https://twitter.com/davidmcraneyConnect with Us!https://www.instagram.com/alchemists.library/https://www.tiktok.com/@paththrualchemyConnect with Ryan!https://www.instagram.com/ryan.ayala/https://www.linkedin.com/in/ryan-ayala-787b051b5/Connect with Us!https://www.instagram.com/alchemists.library/https://twitter.com/RyanJAyala
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Aug 29, 2022 • 57min

Talking Shark Tank, Ayahuasca, Float Tanks, Death, and Much More with Cold Plunge CEO Ryan Duey

Send us a textRyan is the co-founder of Plunge, as well as the founder of Capitol Floats. Both companies focus on health and wellness. Ryan's mission is to make the practices and modalities that have transformed his life more accessible to the world!Exclusive offer from LMNT:Most people fall short when it comes to hydration and that's where LMNT comes in. The perfect health replacement to gatorade. No carbs, sugar, or artificial junk.DrinkLMNT.com/alchemistslibraryConnect with Ryan !Follow Ryan Duey on IG: https://www.instagram.com/ryanadueyRyan's Linktree: https://linktr.ee/RyandueyFor more info or to book a float, visit: https://www.capitolfloats.com/Connect with Us!https://www.instagram.com/alchemists.library/https://www.tiktok.com/@paththrualchemyConnect with Me!https://www.instagram.com/ryan.ayala/https://www.linkedin.com/in/ryan-ayala-787b051b5/Connect with Us!https://www.instagram.com/alchemists.library/https://twitter.com/RyanJAyala
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Aug 15, 2022 • 1h 12min

The United States Most Wanted Hacker, "The Original Internet Godfather", Brett Johnson

Send us a textBrett Johnson was responsible for refining modern financial cybercrime as we know it today. He is referred to by the United States Secret Service as "The Original Internet Godfather". After being placed on the United States Most Wanted List, captured and convicted of 39 felonies, Brett promptly escaped prison. Captured again, Brett served his time, accepted responsibility, and found redemption through his loved ones and the help of the FBI.  This story is one of the craziest things I've ever heard.Exclusive offer from LMNT:Most people fall short when it comes to hydration and that's where LMNT comes in. The perfect health replacement to gatorade. No carbs, sugar, or artificial junk.DrinkLMNT.com/alchemistslibraryConnect with Brett!https://www.youtube.com/channel/UCCrB...https://twitter.com/gollumfunhttps://www.anglerphish.com/Connect with Us!https://www.instagram.com/alchemists.library/https://www.tiktok.com/@paththrualchemyConnect with Ryan!https://www.instagram.com/ryan.ayala/https://www.linkedin.com/in/ryan-ayala-787b051b5/Connect with Us!https://www.instagram.com/alchemists.library/https://twitter.com/RyanJAyala
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Aug 8, 2022 • 59min

The High Return Asset Class No One Is Talking About | Frank Rolfe

Send us a textFrank Rolfe is known as the godfather of mobile home park investing. Frank has been an investor in mobile home parks for almost three decades, and has owned and operated hundreds of mobile home parks during that time. He is currently ranked, with his partner Dave Reynolds, as the 5th largest mobile home park owner in the U.S., with a portfolio valued at over $500 million. He is also the co-owner of Mobile Home University, which teaches people the exact steps to successfully evaluate, purchase, repair, rent, and sell mobile homes.Exclusive offer from LMNT:Most people fall short when it comes to hydration and that's where LMNT comes in. The perfect health replacement to gatorade. No carbs, sugar, or artificial junk.DrinkLMNT.com/alchemistslibraryConnect with Frank!Website | https://www.mobilehomeuniversity.com/Connect with Us!https://www.instagram.com/alchemists.library/https://www.tiktok.com/@paththrualchemyConnect with Ryan!https://www.instagram.com/ryan.ayala/https://www.linkedin.com/in/ryan-ayala-787b051b5/Connect with Us!https://www.instagram.com/alchemists.library/https://twitter.com/RyanJAyala
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Aug 1, 2022 • 1h 22min

The Art of Living and The Story of the Rebel Monk with Daniele Bolelli

Send us a textMy guest today is Daniele Bolelli. He is one of the best guests I’ve ever heard on Aubrey Marcus’s show. So I am very grateful that I had the opportunity to sit down with Daniele. This one was so good so please enjoy this conversation with the Daniele Bolelli. Daniele is an Italian writer, university professor, martial artist, and podcaster. He is the author of several books on philosophy, and martial arts, including On the Warrior's Path.  Known for his writing since the 1990s in Italy and the early 2000s in the United States, He now hosts his own podcasts, The Drunken Taoist and History on Fire. Exclusive offer from LMNT:Most people fall short when it comes to hydration and that's where LMNT comes in. The perfect health replacement to gatorade. No carbs, sugar, or artificial junk.DrinkLMNT.com/alchemistslibraryConnect with Daniele!Website | http://www.danielebolelli.com/Twitter | https://twitter.com/dbolellThe Drunken Taoist Podcast | https://thedrunkentaoist.com/History On Fire | http://historyonfirepodcast.com/Connect with Us!https://www.instagram.com/alchemists.library/https://www.tiktok.com/@paththrualchemyConnect with Ryan!https://www.instagram.com/ryan.ayala/https://www.linkedin.com/in/ryan-ayala-787b051b5/Connect with Us!https://www.instagram.com/alchemists.library/https://twitter.com/RyanJAyala

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