The Alchemist's Library

Send us a textMark is a Trainer working on set with actors. He has worked on films such as Star Trek Beyond, Wonder Woman, Outlaw King, Hell or High Water and many more! Mark is an expert in movement and all things kettlebell, mace, and club related!Connect with Mark!https://www.instagram.com/markwildman/https://www.youtube.com/markwildmanhttps://www.tiktok.com/@markwildmantrainerConnect with Us!https://www.instagram.com/alchemists.library/https://www.tiktok.com/@paththrualchemyConnect with Ryan!https://www.instagram.com/ryan.ayala/https://www.linkedin.com/in/ryan-ayala-787b051b5/Connect with Us!https://www.instagram.com/alchemists.library/https://twitter.com/RyanJAyala

Send us a textAndrew Feinstein is an author and at the age of 24 he wrote Find Your Mind: Meditation for the Bold and Ambitious.  We dive deep into Breath-work, Self Talk, Meditation, Sobriety, Running, The Alchemist, and much more.Connect with Andrew!https://www.instagram.com/andrewfeinstein_/https://www.amazon.com/Find-Your-Mind-Meditation-Ambitious-ebook/dp/B07KLTSF82/ref=sr_1_6?crid=SMD8HNWVTJK&keywords=find+your+mind+meditation&qid=1650496480&sprefix=find+your+mind+meditation%2Caps%2C110&sr=8-6https://www.tiktok.com/@andrewfeinstein_Connect with Us!https://www.instagram.com/alchemists.library/https://twitter.com/PathofAlchemyhttps://www.tiktok.com/@paththrualchemyConnect with Ryan!https://www.instagram.com/ryan.ayala/https://www.linkedin.com/in/ryan-ayala-787b051b5/Connect with Us!https://www.instagram.com/alchemists.library/https://twitter.com/RyanJAyala

Send us a textBrian is the filmmaker behind the feature-length documentary Food Lies and host one of the top nutrition podcasts Peak Human. He graduated from UCLA with a degree in Mechanical Engineering before turning to technology and selling an app company. Brian now works as a health coach at Evolve Healthcare and founder of  the health education company Sapien. He is also the owner of Nose to Tail which practices regenerative agriculture and increases access to well-raised animal products.What we cover in this episode:Brian's Diet EvolutionThe Three Killers of HealthSeed Oils and Ways to Mitigate their Negative EffectsHadzaNavigating a Pro Metabolic DietRay PeatWhy Calories do NOT matterAnti NutrientsHistory of VegetablesCurrent Nutritional GuidelinesFour Pillars of HealthConnect with Brian!https://www.instagram.com/food.lies/https://www.sapien.org/links/https://twitter.com/FoodLiesOrgConnect with Us!https://www.instagram.com/alchemists.library/https://twitter.com/PathofAlchemyhttps://www.tiktok.com/@paththrualchemyConnect with Ryan!https://www.instagram.com/ryan.ayala/https://www.linkedin.com/in/ryan-ayala-787b051b5/Connect with Us!https://www.instagram.com/alchemists.library/https://twitter.com/RyanJAyala

Send us a textAndrew Triana aka, Go Super Brain, is a consultant to professional athletes with  expertise in cognitive and skill-centric domains. After finishing school and competing at the world level in Strongman, Andy’s desire to help led him to forming The Performance Vibe whose intent was to coach highperforming clientele and spread awareness about modern day sports performance. A few years later Andy’s desire to help was only magnified after noticing a massive gap in public knowledgeabout the relationship between cognition and behavior. Go Super Brain is Andy’s most recent project whose aim is to empower individuals to take control and form a healthy relationship with the “stuff” between our ears.What we cover in this episode:MeditationThe issue with Cheap Dopamine in The Modern WorldUsing Social Media the Right WayManaging StressDealing with Anxiety and DepressionL-CarnitineThe Power of BeliefThe Magic of Not TryingFlow StateLanguage LearningNootropicsHabit CreationImproving Intelligence Connect with Andy!https://linktr.ee/TheGoSuperBrainhttps://www.instagram.com/gosuperbrain/Connect with Us!https://www.instagram.com/alchemists.library/https://twitter.com/PathofAlchemyhttps://www.tiktok.com/@paththrualchemyConnect with Ryan!https://www.instagram.com/ryan.ayala/https://www.linkedin.com/in/ryan-ayala-787b051b5/Connect with Us!https://www.instagram.com/alchemists.library/https://twitter.com/RyanJAyala

Send us a textJosh Ferrari is a multi family real estate investor in just three years he has been able to acquire 36 million dollars worth of assets under management and 437 units and that does not even include the 200+ units he has closed on since this recording.What we cover in this episode:How a Disaster Four-Plex Deal lead Josh to Real Estate RichesOvercoming FearImportance of PartnershipsThe Little Know Syndication Investing Strategy that Creates Generational Wealth Finding Large DealsForming Good Broker RelationshipsDue DiligenceConnect with Josh!linkedin.com/in/joshua-ferrari-6b9107160ferraricapital.com  (Company Website)Connect with us!https://www.instagram.com/alchemists.library/https://twitter.com/PathofAlchemyhttps://www.tiktok.com/@paththrualchemyConnect with Ryan!https://www.instagram.com/ryan.ayala/https://www.linkedin.com/in/ryan-ayala-787b051b5/Connect with Us!https://www.instagram.com/alchemists.library/https://twitter.com/RyanJAyala