Solo – The Single Person’s Guide to a Remarkable Life

In this episode, Peter McGraw and his guest co-host talks to a singles advocate about the differential benefits that married people receive over single people. They discuss common anti-singles rhetoric and how the questions that singles are asked typically fail simple tests of logic. Recognizing the prejudice against singles is largely overlooked or even accepted, they also talk about ways that non-singles can support their single friends and family members. This week's bonus material reveals a remarkable single from the 1800s--which highlights how far solos have come.Love the show? Subscribe, rate, review, and share!Here’s How »Join the Solo community today:petermcgraw.orgPeter McGraw TwitterPeter McGraw LinkedIn

Want to dress better? In this episode, Peter McGraw has a far-ranging conversation about fashion with Rachel Lefort, a stylist with more than 20 years of fashion experience. In a previous episode, The Solo’s Promise, Peter explores an alternative story structure to the Hero’s journey. The Virgin’s Promise is a good metaphor for the single person resisting human domestication, embracing solo living, and flourishing—hence the name, A Solo’s Promise. An important part of this alternative structure is the protagonist begins to “dress the part” as he or she fulfill their promise. For example, Cinderella’s transformation begins to occur when she puts on the beautiful ball gown. Love the show? Subscribe, rate, review, and share!Here’s How »Join the Solo community today:petermcgraw.orgPeter McGraw TwitterPeter McGraw LinkedIn

Are you a “success addict”? Probably not, but it is okay if you are. In this episode, Peter McGraw discusses the good, bad, and ugly of a recent article in The Atlantic about “How to Build a Life.” LOVE THE SHOW? Subscribe, rate, review, and share! JOIN THE SOLO COMMUNITY TODAY:

What’s it like to start living single—and live remarkably—after a divorce? In this episode, Peter McGraw introduces Kevin Nalty, a divorced man, to Mark Ferne, who helps divorced men and women “get back in the game.” Mark uses his Box of Rocks intake process as a starting point to help Kevin think about his transition. The conversation is uplifting and fun, especially when they talk about physical makeovers. LOVE THE SHOW? Subscribe, rate, review, and share! JOIN THE SOLO COMMUNITY TODAY:

Are you good at going on dates? In this episode, Peter McGraw brings together two previous Solo guests—dating coach, Daliya Karnofsky, and a solo friend, Jill Cohen—to talk about “how to go on a date.” The guests present helpful advice, from the obvious, “Brush your teeth,” to the critical, “Approach your dates with a sense of adventure and authenticity.” Note: The group tackles the topic largely from the perspective of traditional stereotyped gender roles between men and women. Peter will return to the topic later with guests who can talk about dating outside of well-known stereotypes. LOVE THE SHOW? Subscribe, rate, review, and share! JOIN THE SOLO COMMUNITY TODAY:

This episode examines the first season of Indian Matchmaking, a popular yet controversial new Netflix show. Peter McGraw invites his friend Roopali Malhotra, an Indian American friend who has experience using a matchmaker, to discuss the themes of the show. One issue they identify is how living solo (and living well) is barely touched on as a viable option even though some of the characters seem better suited for single living. (Note: It is not necessary to have watched the show to enjoy the podcast.) This week’s bonus material looks at one of the topics that make the show controversial to some: the colorism on display in clients’ preferences. Peter and Roopali also discuss the rampant heightism in the show, but no one seems to be taking issue with that. LOVE THE SHOW? Subscribe, rate, review, and share! JOIN THE SOLO COMMUNITY TODAY:

COVID got you down? Peter McGraw returns for the third installment of Solo Thoughts, where he shares ideas from his private conversation with fellow solos about how to deal with this damn pandemic. In this episode, he presents three profound observations that you are going to want to think about.   Love the show? Subscribe, rate, review, and share! Join the Solo community today:

Once you have a healthy life as a foundation, how should you start to think about your remarkable solo life? Welcome to the second installment of Peter McGraw’s attempt to present his ideas minus a guest. In this episode, he talks about creation and consumption, “tidying up,” and the many paths to a good life. Love the show? Subscribe, rate, review, and share! Join the Solo community today:

Immune systems are the true heroes in the time of COVID-19, right? Welcome to the first installment in Peter McGraw’s attempt to present his ideas without a guest. In this episode, he talks about health as a foundation for a remarkable life and shares his thoughts on sleep, nutrition, and movement (i.e., exercise and beyond). Love the show? Subscribe, rate, review, and share! Join the Solo community today:

Do you identify as a late bloomer? A lot of people do. If you don’t, it is not too late to bloom. This week, Peter McGraw speaks to the author of a book on late blooming, Rich Karlgaard. An important theme in their discussion is that being single allows you time, energy, and financial resources to bloom later in life. They discuss how you may need to “repot” yourself somewhere else and cover the six characteristics of late bloomers. If you stick around to the end, Peter’s guest presents some notable late bloomers. Love the show? Subscribe, rate, review, and share! Join the Solo community today: