Next Level Human

In this podcast, Dr. Jade discusses the importance of mitochondrial health and its role in metabolism. He explores the effects of dirty burning and clean burning on energy production. The podcast also delves into the evolution of mitochondria, the benefits of mitochondrial fusion, and the impact of excessive carbons on mitochondrial function. Additionally, it highlights ways to take care of mitochondria for optimal metabolism and explores the link between gut bacteria, metabolism, and mitochondria.

Send us a textIn this episode of Next Level Human Podcast, Dr. Jade Teta elucidates the concept of consciousness. What it means to have consciousness and what it means to be aware that we as human beings have consciousness. By definition, consciousness means the state of being awake and aware of our surroundings, but spiritually and even scientifically, the word has other meanings. When we talk about consciousness, some studies are very firm on its connection with metaphysics. A lot of the debate around spiritualism and the power of the universe also relates to that. It’s interesting to note, and you will learn more about it throughout the episode, that this universe we believe might be helping us somehow is our own reflection of what our mind and consciousness see as the material universe, and this reflection can change from person to person. Tune in! Check out the Next Level Human sponsors! Visit drjade.com/hormones and use code NEXTLEVEL at check out for a discount on your first patient visit with Evolve! Related Links Why Materialism is Baloney by Bernardo Kastrup Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadetetaConnect with Next Level HumanWebsite: www.nextlevelhuman.comsupport@nextlevelhuman.comConnect with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta

Send us a textFor most of us, we know how our body works, how and when we should be eating, and the basics to gain muscle or lose weight. On the other hand, there is something that is not taken into account very often: metabolism. In this episode, Dr. Jade is giving a lecture at a local CrossFit studio where he talks about the basics of metabolism and how we can understand it in a way that helps us reach our goals. Dr. Jade explains that things like stress levels, sleep, and hunger, are as important for weight loss and muscle gain as counting calories, hitting the gym, and eating enough protein. Going over the differences between slow and fast metabolism and highlighting different strategies for healthy nutrition, Dr. Jade answers questions and gives a very thorough explanation about metabolism and body performance. Tune in! Check out the Next Level Human sponsors! Go to athleticgreens.com/nextlevel to claim your free 1-year supply of vitamin D + 5 free travel packs with your first purchase! Visit timelinenutrition.com/nextlevel to learn more about Mitopure and how you can improve your cellular health! Get 10% off your first order with code NEXTLEVEL Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadetetaConnect with Next Level HumanWebsite: www.nextlevelhuman.comsupport@nextlevelhuman.comConnect with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta

Send us a textIn this episode of Next Level Human Podcast, Dr. Jade wraps up the year talking about one of the most important things we can do to start fresh for 2023: to change what is not working. When it comes to the four jobs every human being has (the four jobs you listen to when the episode starts), it’s important to analyze if we are performing these jobs well, and if not, what we can do better to start improving. You might need to be more organized about your financial situation, or you are very good at attaining but not very good at maintaining health and fitness, or something is missing in your relationships. All of these examples are good examples of things that you might need to work on next year. Why not take the time you have left in 2022 and do an inventory of things that could take your life to the next level? Check out the Next Level Human sponsors! Visit https://paleovalley.com/nextlevel to learn more about the gut-friendly 100% grass-fed beef sticks and save 15%! Go to com/NEXTLEVEL to claim your free LMNT Sample Pack - you only cover the cost of shipping. Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadetetaConnect with Next Level HumanWebsite: www.nextlevelhuman.comsupport@nextlevelhuman.comConnect with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta

Send us a textIn this episode of Next Level Human Podcast, Dr. Jade connects with Aubrie Pohl. Aubrie is an NLP trainer (Neuro-Linguistic Programming) and Life Coach who helps others to become more and more aware of the conscious mind while also working on self-development. Aubrie explains a lot about what NLP means and how we can make true changes by paying attention to the way we talk and act. Aubrie explains that specific behaviors that one might have are a reflection of what that person is feeling deep inside. We unconsciously reproduce these behaviors but we consciously can change them. In addition, the way we talk to ourselves and think about ourselves can also be the result of old traumas and experiences that are hidden somewhere deep inside… we just need to explore them. Tune in to learn more! Check out the Next Level Human sponsors! Go to athleticgreens.com/nextlevel to claim your free 1-year supply of vitamin D + 5 free travel packs with your first purchase! Connect with Aubrie Website: www.lifethroughleadershipnlp.com Instagram: @itsaubrieee Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadetetaConnect with Next Level HumanWebsite: www.nextlevelhuman.comsupport@nextlevelhuman.comConnect with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta

Send us a textIn this episode, Dr. Jade and Emily talk about all the nuances involving friendships between men and women. A male individual and a female individual don’t necessarily need to be romantically involved to have and nurture a true friendship. Not only are friendship and love two different things, but friendship can happen in any circumstance, regardless of gender. If you are in a romantic relationship, it’s also important to understand that your partner has all the right to have friends outside of the relationship. It can be harmful to the relationship itself to rely only on one person to ‘be happy’ and ‘enjoy life’. Humans need different connections with different people to feel fulfilled and it’s completely normal to have social interactions that don’t involve you. There’s no need to feel insecure or left behind. Tune in! Check out the Next Level Human sponsors! Visit drjade.com/hormones and use code NEXTLEVEL at check out for a discount on your first patient visit with Evolve! Connect with Emily Website: emilygoughcoaching.com Instagram: @emilygoughcoach Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadetetaConnect with Next Level HumanWebsite: www.nextlevelhuman.comsupport@nextlevelhuman.comConnect with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta

Send us a textIn this episode of Next Level Human Podcast, Dr. Jade and Emily Gough talk about the challenges of romantic and intimate relationships. Building a solid relationship with someone is a beautiful thing as we all know. All aspects of having a partner are important for our well-being: companionship, accountability, and support. However, we shouldn’t rely on somebody else all the time to be content in life, right? If we are always seeking for the other person to provide safety, security, and happiness we will start to develop a level of attachment that is simply not healthy. On the other hand, an honest relationship helps us go through life with much more joy and happiness. So, in order to have balance when it comes to relationships it’s really important to do some inner work and be open to having dialogues both with your partner and yourself. Tune in! Check out the Next Level Human sponsors! Go to athleticgreens.com/nextlevel to claim your free 1-year supply of vitamin D + 5 free travel packs with your first purchase! Visit https://paleovalley.com/nextlevel to learn more about the gut-friendly 100% grass-fed beef sticks and save 15%! Go to drinklmnt.com/NEXTLEVEL to claim your free LMNT Sample Pack with any purchase. Connect with Emily Website: emilygoughcoaching.com Instagram: @emilygoughcoach Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadetetaConnect with Next Level HumanWebsite: www.nextlevelhuman.comsupport@nextlevelhuman.comConnect with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta

Send us a textJoin this episode of Next Level Human Podcast as Dr. Jade and Emily Gough discuss the roles given to men over the years, and how it affects their actions and behaviors. On the other hand, it’s also interesting to note the influence that women have on these same actions and behaviors. However, both men and women are part of a larger group – the human group – so it’s important to see the whole situation from that angle as well. Dr. Jade and Emily highlight that the differences between males and females only happen up to a certain point. Passed that point, we can now start to analyze men/women struggles as human struggles, men/women battles as human battles, men/women patterns as human patterns, and so on and so forth. This idea applies not only to gender, but also to race, ethnicity, and many other human characteristics. Tune in! Check out the Next Level Human sponsors! Visit com/hormones and use code NEXTLEVEL at check out for a discount on your first patient visit with Evolve! Connect with Emily Website: emilygoughcoaching.com Instagram: @emilygoughcoach Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadetetaConnect with Next Level HumanWebsite: www.nextlevelhuman.comsupport@nextlevelhuman.comConnect with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta

Send us a textWelcome to another episode of Next Level Human Podcast. As a follow-up to the previous episode, Dr. Jade and Danny Coleman continue talking about connection but focusing on the contentment part of it. We all feel, to a greater or lesser extent, moments of contentment throughout life and it’s really important to highlight these moments now and then to have a more fulfilled and joyful life. One of the most incredible aspects of life is that we tend to get happier as we get older, or at least more content. Maturity gives us a sense of calmness which makes us feel more content overall. In addition, sometimes with age comes regret and everyone regrets something they did or did not do at some point, but we should also choose not to ruminate on these regrets and decide to be grateful instead. Tune in! Check out the Next Level Human sponsors! Go to athleticgreens.com/nextlevel to claim your free 1-year supply of vitamin D + 5 free travel packs with your first purchase! Visit https://paleovalley.com/nextlevel to learn more about the gut-friendly 100% grass-fed beef sticks and save 15%! Go to drinklmnt.com/NEXTLEVEL to claim your free LMNT Sample Pack - with any purchase. Related Links Next Level Tribe by Dr. Jade Teta and Danny Coleman Connect with Danny Instagram: @itsdannycoleman Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadetetaConnect with Next Level HumanWebsite: www.nextlevelhuman.comsupport@nextlevelhuman.comConnect with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta

Send us a textIn this episode of Next Level Human Podcast, Dr. Jade welcomes Danny Coleman. Danny is the co-author of Next Level Tribe and today he gives his perspective on what it really means to create a human connection with another individual.  Dr. Jade and Danny talk about the many ways to create deep connections: being approachable, asking questions, being kind, smiling at someone… these are all great ways to start creating meaningful connections, but it is one thing to start and another thing to maintain. Another important factor when it comes to creating and maintaining connection is being genuinely interested in what the other person has to share. Tune in to learn more about this topic. Check out the Next Level Human sponsors! Visit drjade.com/hormones and use code NEXTLEVEL at check out for a discount on your first patient visit with Evolve! Related Links Next Level Tribe by Dr. Jade Teta and Danny Coleman Connect with Danny Instagram: @itsdannycoleman Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadetetaConnect with Next Level HumanWebsite: www.nextlevelhuman.comsupport@nextlevelhuman.comConnect with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta