Next Level Human

On The Mitochondria – Ep. 199

Jan 20, 2023
In this podcast, Dr. Jade discusses the importance of mitochondrial health and its role in metabolism. He explores the effects of dirty burning and clean burning on energy production. The podcast also delves into the evolution of mitochondria, the benefits of mitochondrial fusion, and the impact of excessive carbons on mitochondrial function. Additionally, it highlights ways to take care of mitochondria for optimal metabolism and explores the link between gut bacteria, metabolism, and mitochondria.
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Episode notes
1
Introduction
00:00 • 4min
2
Regulating Metabolism: Hypothalamus, Hormonal Interactions, and Mitochondria
03:59 • 4min
3
Mitochondrial Impact on Cellular Dysfunction and Metabolism
08:23 • 3min
4
Evolution of Mitochondria
11:00 • 8min
5
Mitochondrial Fusion and its Benefits
19:27 • 7min
6
The Impact of Excessive Carbons on Mitochondria
26:48 • 10min
7
Taking Care of Mitochondria for Optimal Metabolism
37:12 • 9min
8
The Link Between Gut Bacteria, Metabolism, and Mitochondria
46:03 • 9min