Next Level Human

Jade Teta
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12 snips
Aug 31, 2025 • 40min

The Human Game: Why Habits Aren’t the Problem (and What Really Keeps You Stuck)- Ep. 299

Dive into the idea that strange experiences might be more than coincidences—they could be insights into a deeper reality. Explore the source field, linking quantum physics and consciousness, and learn how meditation and psychedelics can connect us to this universal awareness. Discover the 'human game,' where instinct often traps us in repetitive patterns, while intuition guides us toward growth and fulfillment. The journey from conditioning to awakening reveals our unique purpose, urging us to rewrite limiting stories for true transformation.
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Aug 23, 2025 • 30min

Uncovering Subconscious Wounds with Justin Janoska- Ep. 298

Send us a textIn this episode of the Next Level Human podcast, Dr. Jade Teta and Justin Janoska explore the concept of subconscious wounds, emphasizing that while many people do not identify with traditional trauma, they often carry 'mud' and 'cuts'—subtle, continuous emotional injuries that affect their lives. They discuss the importance of recognizing these patterns, the victim mindset, and the healing process, which involves rewriting personal narratives and integrating various therapeutic modalities. The conversation highlights the journey from breakdown to breakthrough, ultimately aiming for personal fulfillment and growth.takeawaysEveryone has mud, which represents subtle emotional injuries.Most people do not relate to trauma as traditionally defined.Patterns in life often reveal underlying subconscious wounds.The victim mindset is a necessary phase for healing but must be transcended.Healing involves authentic storytelling and ownership of one's experiences.Helping others heal can facilitate personal healing.Integration of various therapeutic modalities is crucial for effective healing.The rewrite process is about editing one's historical narrative to find empowerment.Fulfillment is a deeper goal than mere happiness.Personal growth requires escaping societal norms and evolving as unique individuals.Contact Justin: TikTok & IG. @justinjanoska00:00:00 Introduction to Subconscious Wounds00:03:13 Understanding Mud and Cuts00:06:43 How Life Reveals Hidden Wounds00:09:45 Leaving the Victim Mindset Behind00:14:34 Tools for Healing Unconscious Trauma00:19:59 Integration and Story Architecture00:26:57 From Breakdown to Evolution Connect with Next Level HumanWebsite: www.nextlevelhuman.comsupport@nextlevelhuman.comConnect with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta
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Aug 17, 2025 • 50min

Spirituality, Science & Synchronicity with LaRosa Johnson & Nicole Spencer- Ep. 297

Send us a textIn this episode of the Next Level Human podcast, Dr. Jade Teta engages in a deep conversation with colleagues LaRosa Johnson and Nicole Spencer about the evolving landscape of spirituality and consciousness. They explore the intersection of traditional religious beliefs, new age philosophies, and a more scientific approach to understanding consciousness. Each guest shares their personal journey, highlighting the importance of synchronicities, intuition, and the tools that help them connect with a higher source. The discussion emphasizes the significance of love, connection, and the quest for meaning in life, encouraging listeners to explore their own paths toward spiritual growth.takeawaysThe podcast aims to foster real conversations about spirituality.There are three main paths in spirituality: traditional religion, new age, and a third path.LaRosa's journey reflects a transition from a strict Christian background to a more open spiritual perspective.Nicole's lack of religious upbringing led her to explore self-development and spirituality later in life.Jade's scientific background initially distanced him from spirituality until personal experiences reignited his interest.Synchronicities and patterns in life can guide individuals toward their authentic selves.Engaging with consciousness can lead to magical outcomes and deeper understanding.Authenticity and love are central to connecting with source consciousness.Different tools resonate with different individuals in their spiritual journeys.The conversation highlights the importance of being open to various spiritual experiences and teachings.Chapters: 00:00:00 Introduction to the Third Spiritual Path00:05:04 LaRosa's Journey from Christian Faith00:14:58 Nicole's Path from Religious Neutrality00:19:03 Jade's Spiritual Evolution00:30:42 Tools for Communicating with Consciousness00:36:16 Why This Matters: Purpose and Connection00:41:08 Listening to Source: Practical Approaches00:48:37 Final Thoughts and Future ExplorationsContact LaRosa: Larosa@larosajohnson.comContact Nicole: @nicole.r.spencer on Instagram Connect with Next Level HumanWebsite: www.nextlevelhuman.comsupport@nextlevelhuman.comConnect with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta
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May 4, 2025 • 57min

Unlocking the Secrets of Pain Management with Andrew Bloch- Ep. 296

Send us a textIn this episode, Dr. Jade Teta interviews Dr. Andrew Bloch, who discusses the intersection of quantum biology, fascia, and pain management. Dr. Bloch emphasizes the importance of understanding pain as a protective mechanism and introduces his unique approach to resetting the nervous system through breathwork. He explains how breath can be a powerful tool in managing pain and highlights the interconnectedness of the body’s systems. The conversation delves into the philosophy of treatment, the role of observation in healing, and practical steps for both practitioners and clients to enhance their understanding and management of pain.Contact Dr Bloch:Instagram: @ihatepain.ahpsGet Book: https://a.co/d/ja7zo1CChapters:00:00:00 Episode Introduction and Guest Overview00:04:00 The Light Bulb vs. Switch Paradigm00:08:45 The Journey Beyond Traditional Medicine00:16:05 Pain as Protection: Rethinking Root Causes00:31:30 True Breath: Accessing the Automatic System00:44:30 Reflexive Point Therapy and Practical Application00:58:20 Final Takeaways and Contact Information Connect with Next Level HumanWebsite: www.nextlevelhuman.comsupport@nextlevelhuman.comConnect with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta
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Apr 19, 2025 • 1h 6min

The Post-Dieting Comeback. A New Perspective with Justin Janoska- Ep. 295

Send us a textIn this episode of the Next Level Human podcast, Dr. Jade Teta and Justin Janoska discuss the themes of Justin's new book, 'The Post Dieting Comeback.' They explore the psychological and emotional aspects of dieting, the connection between trauma and eating behaviors, and the importance of understanding one's identity in the healing process. The conversation delves into the psycho-neuro-endocrine-immune connection, the role of stress in chronic illness, and techniques for emotional regulation. They emphasize the need for a holistic approach to health that goes beyond traditional dieting methods, focusing on emotional awareness and self-identity as key components of lasting wellness.Contact Justin:Social: @justinjanoskawebsite: www.autoimmunerevolution.comBook: Post-Dieting Comeback (GET ON AMAZON)Chapters:00:00:00 Introducing Justin Janoska's New Book00:02:24 The Psychological Roots of Dieting Behavior00:06:12 Dieting as a Symptom of Deeper Issues00:14:32 The Science of Stress and Metabolism00:21:37 Changing Brain States for Healing00:30:56 Techniques for Emotional Regulation00:42:17 Metabolic Repair After Chronic Dieting00:51:46 Human Thriving Beyond Body Image01:12:16 Closing Thoughts and Where to Find Justin Connect with Next Level HumanWebsite: www.nextlevelhuman.comsupport@nextlevelhuman.comConnect with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta
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Apr 11, 2025 • 42min

Healing Through Frequency with Sigmar Berg- Ep. 294

Send us a textA small flute-like device that emits a 528 hertz tone could revolutionize how we think about healing, connection, and meditation. Sigmar Berg, founder of LoveTuner, joins Dr. Jade Teta to explore the fascinating science behind frequency healing and its profound implications for our wellbeing.The conversation dives deep into the electromagnetic field of the heart, which extends 3-6 feet beyond our physical bodies and interacts with others around us. This field, measured by researchers at the HeartMath Institute, strengthens when we're in parasympathetic states—precisely what the Love Tuner helps achieve through controlled exhalation and frequency exposure.What makes this approach particularly revolutionary is its accessibility. While traditional meditation often requires significant time and practice, biofeedback testing showed that complete beginners using the Love Tuner achieved the same brainwave patterns as experienced meditators in just six minutes rather than twenty. The audible feedback provided during exhalation helps maintain breath control while simultaneously immersing users in the healing frequency.Perhaps most fascinating is how this frequency affects water molecules. Since our bodies are approximately 75% water (with blood being 91% water), the ability of the 528 Hz frequency to rapidly restructure water into organized patterns—similar to what's found in pristine mountain springs—suggests profound implications for cellular function and overall health. This relationship between sound, vibration, water, and healing represents an exciting frontier in our understanding of holistic wellbeing.Try starting your day with a single tune to "set the tone," and return to this simple practice whenever anxiety arises or clarity is needed. As Sigmar reminds us: anxiety cannot exist in this frequency—darkness cannot persist in a room filled with light.Contact Sigmar:Website: https://www.lovetuner.comChapters:00:00:00 Introduction to Sigmar and Love Tuner00:05:42 Heart Electromagnetic Field and Frequency Science00:09:36 Sigmar's Discovery of Frequency Meditation00:17:18 DNA Repair and Cellular Restructuring00:24:41 Authenticity and Heart-Centered Healing00:32:40 Water, Frequencies, and Healing Vibrations00:40:15 Love Tuner in Schools and Daily Practice Connect with Next Level HumanWebsite: www.nextlevelhuman.comsupport@nextlevelhuman.comConnect with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta
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Apr 4, 2025 • 49min

The Science of Hormones: A New Era In Female Health with Rachel Powers & Tabitha Simmons- Ep. 293

Send us a textIn this episode of the Next Level Human podcast, Dr. Jade Teta discusses the importance of female hormone health with Rachel Bowers and Tabitha Simmons, founders of Halcyon Health. They explore the challenges women face in healthcare, the historical neglect of female health in research, and the significance of individualized hormone therapy. The conversation emphasizes the need for women to advocate for their health and the role of lifestyle in optimizing hormone function. The episode highlights the innovative approach of Halcyon Health in providing a supportive environment for women to discuss their health concerns and receive personalized care. In this conversation, Rachel Bowers and Tabitha Simmons discuss their journey in the health and wellness space, focusing on hormone health and the importance of purpose in personal and professional life. They emphasize the unique challenges women face in accessing hormone treatments and the need for a more personalized approach to health. The discussion also highlights the transformative power of finding one's purpose and the importance of mindset in health journeys, encouraging listeners to embrace their struggles as part of their growth.Contact Halcyon Health:Website: https://www.halcyonoptimized.comIG: @halcyon.health @optimizedbyrachel @iamtabithasimmonsChapters:00:00:00 Introducing Rachel & Tabitha's Hormone Journey00:04:27 The Gender Gap in Hormone Healthcare00:09:32 Bad Science & Hormone Misconceptions00:14:57 Beyond Symptoms: Optimizing Female Health00:22:03 Creating Halcyon Health & Finding Purpose00:35:42 Embracing the Evolution of Health00:49:57 Final Advice & Where to Find Them Connect with Next Level HumanWebsite: www.nextlevelhuman.comsupport@nextlevelhuman.comConnect with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta
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Mar 29, 2025 • 42min

Pain As A Path To Purpose with Natalie Pendergrass- Ep. 292

Send us a textIn this episode of the Next Level Human Podcast, Dr. Jade Teta interviews Natalie Pendergrass, who shares her inspiring journey of overcoming chronic pain and trauma through resilience, yoga, and mindfulness. Natalie discusses her experience with Ehlers-Danlos syndrome, the healing power of yoga, and the importance of mental health in managing physical pain. She emphasizes the need for proper breathing techniques and strength training for those with hypermobility disorders, and how acceptance and clearing toxic relationships can lead to empowerment and healing.00:01:25 Natalie's Childhood and EDS Diagnosis00:08:32 Living with Chronic Pain and Abuse00:14:50 Discovering Yoga and Unexpected Flexibility00:21:40 The Power of Proper Breathing00:28:00 Finding Solutions Through Adversity00:35:36 Keys to Healing: Mindset and Movement00:44:05 Creating a Life Beyond Limitations Connect with Next Level HumanWebsite: www.nextlevelhuman.comsupport@nextlevelhuman.comConnect with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta
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Mar 15, 2025 • 46min

Becoming Panic Proof with Dr. Nicole Cain- Ep. 291

Send us a textIn this episode, Dr. Jade Teta and Dr. Nicole Cain talk about Dr. Cain's new book Panic Proof. They explore the intersection of mindset, trauma, and healing. They discuss how life difficulties, both big and small, can impact our mental and physical health, and the importance of understanding these experiences through a holistic lens. Dr. Cain shares insights on neuroplasticity, the myths surrounding anxiety, and the role of the amygdala in our fear responses. The conversation emphasizes the potential for healing and personal agency through understanding and addressing our emotional stories and adaptations. The conversation also explores the intricacies of emotional healing, focusing on techniques such as amygdala deamplification and the importance of understanding our emotional responses. They cover how past experiences shape our present and how we can transform pain into purpose. The dialogue emphasizes practical steps for emotional healing, including self-awareness and intentional practices to foster a healthier relationship with our emotions.Contact Dr Cain: Website: www.https://drnicolecain.com/Instagram: @drnicolecainGet The Book, Panic ProofChapters:00:00:00 Meeting Dr. Nicole Kane00:03:19 Understanding Trauma Beyond the Capital T00:10:14 Myths About Anxiety and Adaptation00:16:14 Neuroplastic Syndrome and Brain Interpretation00:24:06 The Science Behind Emotional Adaptations00:35:42 Amygdala Deamplification Technique Demonstration00:45:21 Pain as a Path to Purpose Connect with Next Level HumanWebsite: www.nextlevelhuman.comsupport@nextlevelhuman.comConnect with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta
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Feb 8, 2025 • 49min

Unpacking Self-Sabotage: A Journey Through Trauma With Matthew Paetz- Ep. 290

Matthew Paetz, an expert in personal development and trauma therapy, joins the discussion to unpack self-sabotage's deep roots in our past experiences. He shares how childhood influences shape our self-worth and beliefs, highlighting the paradox of desiring growth while clinging to old patterns. The conversation emphasizes the importance of creating a safe space for self-discovery and the courage to confront painful truths. Listeners are equipped with practical tools to unwind conditioning, connect personal growth to diet, and embrace authenticity in their journeys.

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