
Coaching Culture
A podcast for leaders and coaches sharing practical strategies and tools to build your team's culture and help you grow as a leader. Co-hosted by J.P. Nerbun and Nate Sanderson of TOC Culture Consulting, and Betsy Butterick. Get the podcast notes and learn more about us at tocculture.com
Latest episodes

Dec 1, 2024 • 46min
377: Peanut Butter, Broccoli, and the Truth
In this episode, we delve into the complexities of truth within the coaching context. Hosts Betsy, JP, and Nate discuss the common struggle coaches face when athletes claim they want the truth but react negatively when it's delivered. The conversation highlights the differing perceptions of truth between generations, using relatable anecdotes, including a story about a teacher's interaction with students. By unpacking these dynamics, the episode aims to provide insights on how coaches can navigate the nuanced landscape of honesty and communication with their athletes. Join us as we explore why telling the truth can be more challenging than it seems and how to foster a better understanding between coaches and athletes.
Get the Podcast Notes and Subscribe to our weekly newsletter! https://www.tocculture.com/newsletter
Interested in booking TOC for a team meeting/consultation? Click here→ https://www.tocculture.com/contact
TOC Coaching & Culture Certification- https://www.tocculture.com/coaching-and-culture-certification
Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture
Learn More about Besty Butterick and her work with coaches! https://betsybutterick.com/
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14 snips
Nov 25, 2024 • 50min
376: Above and Below the Line Leadership with Dolores Stevens The Conscious Leadership Group
In this episode, we explore the critical theme of self-awareness as highlighted by various influential leaders and coaches, including Shaka Smart and Dr. Michael Gervais. Our guest, Dolores Stevens shares insights into the "Above and Below Line" framework developed by Jim Detmer and the Conscious Leadership Group, an organization renowned for its work with top leaders and CEOs. We delve into the transformative concepts from the book "The 15 Commitments of Conscious Leadership".Tune in to gain practical tools for fostering conscious leadership in your own life.
Learn more about “The 15 Commitments of Conscious Leadership" https://conscious.is/15-commitments
Get the Podcast Notes and Subscribe to our weekly newsletter! https://www.tocculture.com/newsletter
Interested in booking TOC for a team meeting/consultation? Click here→ https://www.tocculture.com/contact
TOC Coaching & Culture Certification- https://www.tocculture.com/coaching-and-culture-certification
Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture
Learn More about Besty Butterick and her work with coaches! https://betsybutterick.com/
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Nov 18, 2024 • 37min
375: Navigating the Anxious Generation: Understanding Youth Mental Health in the Age of Smartphones with Zach Rausch
In this episode, we explore the impactful ideas presented in Jonathan Haidt's books, "The Coddling of the American Mind" and "The Anxious Generation." The discussion highlights how well-intentioned safety culture and overprotection are increasing anxiety and fragility among young people, as well as the significant role that smartphones and social media play in the youth mental health crisis. The episode features insights from Zach Rausch, Associate Research Scientist at NYU Stern School of Business and lead researcher for "The Anxious Generation." He shares the book's influence on community initiatives, including efforts in Ireland to delay smartphone use among children. Tune in for a thought-provoking conversation that sheds light on the challenges facing today's youth and the broader implications for parents and society.
The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure
The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
Get the Podcast Notes and Subscribe to our weekly newsletter! https://www.tocculture.com/newsletter
Interested in booking TOC for a team meeting/consultation? Click here→ https://www.tocculture.com/contact
TOC Coaching & Culture Certification- https://www.tocculture.com/coaching-and-culture-certification
Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture
Learn More about Besty Butterick and her work with coaches! https://betsybutterick.com/
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Nov 10, 2024 • 33min
374: Transformational Discipline Part 2: Addressing Common Discipline Scenarios in Sports
In this second part of our two-part series on discipline and accountability in coaching, we delve deeper into common discipline scenarios faced by coaches. We recap the principles of transformational discipline, emphasizing the importance of shifting focus from behavior change to mindset change for effective accountability. The episode highlights the ineffectiveness of traditional accountability methods that prioritize compliance over personal ownership. We also reflect on a powerful quote from former podcast guest Dr. Jane Nelson, questioning the notion that making individuals feel worse leads to better performance. Join us as we explore these critical concepts and provide practical examples to enhance your coaching approach.
Get the Podcast Notes and Subscribe to our weekly newsletter! https://www.tocculture.com/newsletter
Interested in booking TOC for a team meeting/consultation? Click here→ https://www.tocculture.com/contact
TOC Coaching & Culture Certification- https://www.tocculture.com/coaching-and-culture-certification
Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture
Learn More about Besty Butterick and her work with coaches! https://betsybutterick.com/
Follow Us On Social Media
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Nov 4, 2024 • 39min
373: Transformational Discipline: Developing Better Leaders & Team Dynamics Through Discipline
In this episode, we delve into the critical balance coaches must strike between permissiveness and authoritarianism. We explore the reasons coaches may lean towards permissiveness, such as the desire to win, avoiding conflict, and fostering a positive environment for players. The discussion highlights common justifications for accepting subpar performances and behaviors that don't meet team standards, including concerns about mental health and player happiness. Join us as we examine the implications of these coaching styles and the importance of maintaining high standards for both player development and team success.
Get the Podcast Notes and Subscribe to our weekly newsletter! https://www.tocculture.com/newsletter
Interested in booking TOC for a team meeting/consultation? Click here→ https://www.tocculture.com/contact
TOC Coaching & Culture Certification- https://www.tocculture.com/coaching-a...
Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture
Learn More about Besty Butterick and her work with coaches! https://betsybutterick.com/

Oct 27, 2024 • 45min
372: Becoming a Better Sports Parent: Strategies for Success and Fulfillment
In this episode of the Coaching Culture Podcast, hosts JP & Nate welcome back John O’Sullivan and Dr. Jerry Lynch, two esteemed guests with a wealth of experience in sports and parenting. With their children having gone through collegiate sports, John and Jerry share valuable insights and lessons learned from their journeys. John, founder of the Changing the Game Project and author of several best-selling books, and Dr. Lynch, a pioneer in sports psychology with decades of mentorship experience, delve into the complexities of sports parenting. They explore the mental, emotional, and spiritual aspects of athletics, offering listeners practical advice to navigate the challenges of raising high-performing athletes. Tune in for a rich conversation filled with wisdom that can help parents support their young athletes while fostering a positive sports environment.
Get the Podcast Notes and Subscribe to our weekly newsletter! https://www.tocculture.com/newsletter
Interested in booking TOC for a team meeting/consultation? Click here→ https://www.tocculture.com/contact
TOC Coaching & Culture Certification- https://www.tocculture.com/coaching-and-culture-certification
Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture
Learn More about Besty Butterick and her work with coaches! https://betsybutterick.com/
Follow Us On Social Media
Instagram- https://www.instagram.com/tocculture/
TikTok- https://www.tiktok.com/@tocculture
Youtube- https://www.youtube.com/@tocculture

Oct 20, 2024 • 40min
Episode 371: Navigating the Mental Game: Strategies for Coaches and Parents with Coach Bre
In this episode of the Coaching Culture Podcast, hosts JP Nerbun and Betsy Butterick welcome Coach Bre, a certified mental performance coach and co-founder of The Elite Competitor. With a focus on empowering female athletes in high school sports, Coach Bre shares her innovative mom-daughter approach to mental training, which has positively impacted thousands of families. She discusses science-backed strategies to enhance mental performance and the importance of parental support in an athlete's journey. Additionally, Coach Bre introduces her new program for coaches, the Plug and Play Elite Mental Game, designed to provide practical resources that respect the time constraints of busy coaches and athletes. Tune in to learn how to cultivate confidence and improve the sports experience for young female athletes!
Free training for coaches to learn how to quickly level-up their team's mental game: https://coach.elitecompetitor.com/training/
Plug & Play Elite Mental Game for Teams: https://elitecompetitor.com/coachemg
Follow @elitecompetitorcoach on IG
Get the Podcast Notes and Subscribe to our weekly newsletter! https://www.tocculture.com/newsletter
Interested in booking TOC for a team meeting/consultation? Click here→ https://www.tocculture.com/contact
TOC Coaching & Culture Certification- https://www.tocculture.com/coaching-and-culture-certification
Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture
Learn More about Besty Butterick and her work with coaches! https://betsybutterick.com/
Follow Us On Social Media
Instagram- https://www.instagram.com/tocculture/
TikTok- https://www.tiktok.com/@tocculture
Youtube- https://www.youtube.com/@tocculture

33 snips
Oct 13, 2024 • 51min
370: Onboarding Coaches- The Essential Role of Head Coaches in Building Coaching Staff Culture
Explore the complex challenges head coaches face when building their coaching staff. Discover the art of onboarding and how it fosters a cohesive team culture. Delve into the critical role of feedback in enhancing communication and accountability among coaches. Uncover strategies for establishing clear expectations while balancing autonomy and mentorship. Learn how social connections within coaching teams lead to better collaboration and improved performance. These insights are vital for any coach aiming to elevate their team's dynamics.

Oct 6, 2024 • 34min
369: Unlocking Wisdom: Dr. Michael Gervais on Mentorship and Mental Skills Training
In this episode of the Coaching Culture Podcast, hosts JP Nerbun and Betsy Butterick welcome back Dr. Michael Gervais to continue their discussion on mindfulness, meditation, and the importance of engaging with wise individuals. Dr. Gervais emphasizes the role of these mentors in providing reflective insights rather than just offering advice. The conversation delves into how coaches can cultivate their own mental skills and become effective mentors by asking the right questions. Listeners will also receive a training plan designed to enhance both personal leadership skills and the mental development of their athletes. Don't miss the wealth of knowledge shared in this insightful episode!
Get the Podcast Notes and Subscribe to our weekly newsletter! https://www.tocculture.com/newsletter
Interested in booking TOC for a team meeting/consultation? Click here→ https://www.tocculture.com/contact
TOC Coaching & Culture Certification- https://www.tocculture.com/coaching-and-culture-certification
Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture
Learn More about Besty Butterick and her work with coaches! https://betsybutterick.com/
Follow Us On Social Media
Instagram- https://www.instagram.com/tocculture/
TikTok- https://www.tiktok.com/@tocculture
Youtube- https://www.youtube.com/@tocculture

Sep 29, 2024 • 38min
Episode 368: Mindfulness and Mastery With Michael Gervais: Essential Psychological Skills for Coaches
In this episode, we welcome Dr. Michael Gervais, a leading high-performance psychologist and the founder of the Finding Mastery podcast. With a wealth of experience working with top professionals across various fields, Dr. Gervais shares insights into the crucial relationship between the mind and human performance. Our conversation focuses on the role of coaches as performers, exploring themes of culture, leadership development, and the psychological skills essential for effective leadership. Dr. Gervais also discusses the qualities that make a great mentor or coach and the importance of asking the right questions to enhance coaching effectiveness. Additionally, he provides a mental training plan for coaches to utilize with their athletes.
Get the Podcast Notes and Subscribe to our weekly newsletter! https://www.tocculture.com/newsletter
Interested in booking TOC for a team meeting/consultation? Click here→ https://www.tocculture.com/contact
TOC Coaching & Culture Certification- https://www.tocculture.com/coaching-and-culture-certification
Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture
Learn More about Besty Butterick and her work with coaches! https://betsybutterick.com/
Follow Us On Social Media
Instagram- https://www.instagram.com/tocculture/
TikTok- https://www.tiktok.com/@tocculture
Youtube- https://www.youtube.com/@tocculture