

Liberate Your Bliss
liberateyourblisss
Embark on a transformative journey with ”Liberate Your Bliss” - your guide to unlocking inner peace, healing trauma, and embracing your authentic self. Join host Chelsi Pugliese, an experienced energy healer and shadow work coach, as she explores the depths of personal growth and spiritual awakening.
Each week, Chelsi invites conscious healers, thought leaders, and trailblazers to share their wisdom and practical tools for overcoming life’s challenges. From somatic techniques for releasing stored trauma to manifestation mastery, we dive deep into the practices that can help you break free from limiting beliefs and step into your power.
Whether you’re feeling stuck, searching for purpose, or simply yearning for a more fulfilling life, ”Liberate Your Bliss” offers the insights and inspiration you need to transform your world from the inside out.
Tune in and discover how to cultivate true bliss, nurture self-acceptance, and create a life aligned with your deepest desires.
Subscribe now and join our community of seekers and healers. It’s time to liberate your bliss and embrace the extraordinary life you were meant to live.
New episodes every week - your journey to wholeness begins here.
Each week, Chelsi invites conscious healers, thought leaders, and trailblazers to share their wisdom and practical tools for overcoming life’s challenges. From somatic techniques for releasing stored trauma to manifestation mastery, we dive deep into the practices that can help you break free from limiting beliefs and step into your power.
Whether you’re feeling stuck, searching for purpose, or simply yearning for a more fulfilling life, ”Liberate Your Bliss” offers the insights and inspiration you need to transform your world from the inside out.
Tune in and discover how to cultivate true bliss, nurture self-acceptance, and create a life aligned with your deepest desires.
Subscribe now and join our community of seekers and healers. It’s time to liberate your bliss and embrace the extraordinary life you were meant to live.
New episodes every week - your journey to wholeness begins here.
Episodes
Mentioned books

Aug 2, 2024 • 8min
What is Trauma? and how is it affecting you
Hey beautiful souls! 🌟
In this video, we're diving deep into the topic of trauma and how it impacts our lives. Trauma isn't just about the big events; it can also stem from smaller, everyday experiences that leave a lasting mark on our emotional and physical well-being.
We'll explore what trauma really is, how it manifests in our bodies and minds, and the ways it can hold us back from living our fullest lives. Understanding trauma is the first step toward healing and reclaiming your power. Let's embark on this journey of awareness and transformation together!
Don't forget to like, comment, and subscribe for more insights on healing and personal growth.
JOIN MY FREE - Safe to Feel Masterclass: www.liberateyourbliss.com/s2fopt
Head to my website: www.liberateyourbliss.com
#emotionalclearing #emotionalhealing #traumahealing #traumainformedcare #traumainformedcoach #trauma #traumahealing

Jul 26, 2024 • 6min
Transforming Trauma: The essential 5 C’s to healing
Hey beautiful souls! 🌟
In this empowering 6-minute video, I delve into the 5 C's of healing from trauma. Together, we’ll explore practical tips that guide you from survival mode to a thriving life. It's about embracing your emotions, releasing what no longer serves you, and stepping into your true power.
This video is perfect for anyone looking to transform their relationship with trauma and embark on a healing journey. I invite you to join my FREE \"Safe to Feel\" Masterclass, where we create a nurturing space to process and heal together.
Don't forget to like, comment, and subscribe for more transformative insights! Your healing journey starts now!
JOIN MY FREE - Safe to Feel Masterclass: www.liberateyourbliss.com/s2fopt
Head to my website: www.liberateyourbliss.com
#traumahealing #emotionalhealing #healing #traumahealingjourney #healingemotions #healingjourney #empowermentjourney

Jul 19, 2024 • 3min
How to Heal the Trauma Cycle
Hey beautiful souls! 🌟
In this video, we're diving deep into how to heal the trauma cycle. We'll explore the importance of feeling through your emotions and understanding how trauma can get trapped in the body.
This journey is perfect for anyone feeling stuck or dealing with complex trauma.
I am inviting you to join my "Safe to Feel" Masterclass, where we'll create a safe space to process and heal together. This masterclass is designed to help you break free and reclaim your life.
JOIN MY FREE - Safe to Feel Masterclass: https://www.liberateyourbliss.com/s2fopt
Don't forget to like, comment, and subscribe for more insights on healing and empowerment.
Head to my website: https://www.liberateyourbliss.com
#healingtrauma #emotionalhealing #healing #personalgrowth #traumahealing