Liberate Your Bliss
liberateyourblisss
Embark on a transformative journey with ”Liberate Your Bliss” - your guide to unlocking inner peace, healing trauma, and embracing your authentic self. Join host Chelsi Pugliese, an experienced energy healer and shadow work coach, as she explores the depths of personal growth and spiritual awakening.
Each week, Chelsi invites conscious healers, thought leaders, and trailblazers to share their wisdom and practical tools for overcoming life’s challenges. From somatic techniques for releasing stored trauma to manifestation mastery, we dive deep into the practices that can help you break free from limiting beliefs and step into your power.
Whether you’re feeling stuck, searching for purpose, or simply yearning for a more fulfilling life, ”Liberate Your Bliss” offers the insights and inspiration you need to transform your world from the inside out.
Tune in and discover how to cultivate true bliss, nurture self-acceptance, and create a life aligned with your deepest desires.
Subscribe now and join our community of seekers and healers. It’s time to liberate your bliss and embrace the extraordinary life you were meant to live.
New episodes every week - your journey to wholeness begins here.
Each week, Chelsi invites conscious healers, thought leaders, and trailblazers to share their wisdom and practical tools for overcoming life’s challenges. From somatic techniques for releasing stored trauma to manifestation mastery, we dive deep into the practices that can help you break free from limiting beliefs and step into your power.
Whether you’re feeling stuck, searching for purpose, or simply yearning for a more fulfilling life, ”Liberate Your Bliss” offers the insights and inspiration you need to transform your world from the inside out.
Tune in and discover how to cultivate true bliss, nurture self-acceptance, and create a life aligned with your deepest desires.
Subscribe now and join our community of seekers and healers. It’s time to liberate your bliss and embrace the extraordinary life you were meant to live.
New episodes every week - your journey to wholeness begins here.
Episodes
Mentioned books
Aug 23, 2024 • 5min
The secret habits that are controlling your life
"The Secret Habits That Are Controlling Your Life," we're diving deep into the unconscious patterns that hold us back. These hidden habits can sneak into our daily routines, influencing our thoughts, emotions, and actions without us even realizing it.
Join me as we uncover these secret habits and explore practical steps to break free from their grip. By bringing awareness to these patterns, we can reclaim our power and start living a more intentional, blissful life.
Don't forget to like, comment, and subscribe for more insights on healing, spirituality, and personal growth. Let's liberate our bliss together!
With love and light,
Chelsi
JOIN MY FREE - Safe to Feel Masterclass: https://www.liberateyourbliss.com/s2fopt
Head to my website: https://www.liberateyourbliss.com
#HealingJourney
#SpiritualAwakening
#TraumaRecovery
#EnergyHealing
#ShadowWork
#LifeCoach
#PersonalGrowth
#Mindfulness
#SelfLove
#InnerPeace
#ConsciousLiving
#HolisticHealth
#EmotionalHealing
#SpiritualGrowth
#Empowerment
#WellnessJourney
#MentalHealth
#SelfDiscovery
#Transformation
#PositiveVibes
#LiveYourBliss
Aug 22, 2024 • 2min
Liberate Your Bliss: Real Talk on Healing & Consciousness
Welcome to the newest and realest spiritual podcast on the scene,
LIBERATE YOUR BLISS
I'm Chelsi, your host, and I'm here to guide you through a transformative journey of healing, spirituality, and trauma recovery.
In this podcast, we dive deep into the raw and real aspects of personal journeys and spiritual growth. No fluff, just honest conversations and practical insights that will help you face the parts of yourself you've been avoiding.
We will bring you conversations with healers and thought leaders who share their wisdom and experiences. From trauma healing and manifestation to spiritual awakening and personal growth, we've got it all covered.
If you're ready to challenge the norms, question everything, and push boundaries, this podcast is for you.
So hit that subscribe button and join our tribe of brave souls willing to dig deep and find their true selves.
Thank you for tuning in to the Liberate Your Bliss podcast.
Your journey towards healing and consciousness is just beginning, and I'm honored to be a part of it.
For more insights and resources, visit my website: www.liberateyourbliss.com
Connect with me on social media for daily inspiration and updates:
Instagram: @liberateyourbliss
Watch the video version of this episode on my YouTube channel along with extra teachings and insights:
YouTube: @liberateyourbliss
Don't forget to grab your free spot in the Safe to Feel Masterclass: HERE
With love and light,
Chelsi
Aug 9, 2024 • 6min
Unseen Symptoms of Trauma: Understanding and Healing with Your Nervous System
Welcome to a transformative journey in this 6-minute video where we uncover the unseen symptoms of trauma that might be affecting you without your awareness.
Trauma isn't always as obvious as we think—it can manifest in subtle ways that impact our daily lives and overall well-being.
Join me as we explore how your nervous system is intricately connected to your trauma responses.
Understanding this connection is key to recognizing the signs and beginning the healing process. I'll share crucial insights into how trauma can show up in your body and mind, even when you least expect it.
We'll also dive into practical and essential tips for healing.
From grounding techniques to mindfulness practices, you'll gain valuable tools to help you navigate your healing journey.
Whether you're working through your own trauma or supporting a loved one, these tips are designed to empower and guide you towards a balanced and harmonious life.
Don't miss out on this opportunity to deepen your understanding and take proactive steps towards healing. Your journey to recovery starts here.
JOIN MY FREE - Safe to Feel Masterclass: www.liberateyourbliss.com/s2fopt
Head to my website: www.liberateyourbliss.com
#TraumaHealing
#NervousSystem
#MentalHealthAwareness
#HealingJourney
#EmotionalWellness
#TraumaRecovery
#SelfHealing
#Mindfulness
#HolisticHealth
#InnerPeace
#HealingTips
#EmotionalHealth
#TraumaSupport
#WellnessJourney
#HealingTools
Aug 2, 2024 • 8min
What is Trauma? and how is it affecting you
Hey beautiful souls! 🌟
In this video, we're diving deep into the topic of trauma and how it impacts our lives. Trauma isn't just about the big events; it can also stem from smaller, everyday experiences that leave a lasting mark on our emotional and physical well-being.
We'll explore what trauma really is, how it manifests in our bodies and minds, and the ways it can hold us back from living our fullest lives. Understanding trauma is the first step toward healing and reclaiming your power. Let's embark on this journey of awareness and transformation together!
Don't forget to like, comment, and subscribe for more insights on healing and personal growth.
JOIN MY FREE - Safe to Feel Masterclass: www.liberateyourbliss.com/s2fopt
Head to my website: www.liberateyourbliss.com
#emotionalclearing #emotionalhealing #traumahealing #traumainformedcare #traumainformedcoach #trauma #traumahealing
Jul 26, 2024 • 6min
Transforming Trauma: The essential 5 C’s to healing
Hey beautiful souls! 🌟
In this empowering 6-minute video, I delve into the 5 C's of healing from trauma. Together, we’ll explore practical tips that guide you from survival mode to a thriving life. It's about embracing your emotions, releasing what no longer serves you, and stepping into your true power.
This video is perfect for anyone looking to transform their relationship with trauma and embark on a healing journey. I invite you to join my FREE \"Safe to Feel\" Masterclass, where we create a nurturing space to process and heal together.
Don't forget to like, comment, and subscribe for more transformative insights! Your healing journey starts now!
JOIN MY FREE - Safe to Feel Masterclass: www.liberateyourbliss.com/s2fopt
Head to my website: www.liberateyourbliss.com
#traumahealing #emotionalhealing #healing #traumahealingjourney #healingemotions #healingjourney #empowermentjourney
Jul 19, 2024 • 3min
How to Heal the Trauma Cycle
Hey beautiful souls! 🌟
In this video, we're diving deep into how to heal the trauma cycle. We'll explore the importance of feeling through your emotions and understanding how trauma can get trapped in the body.
This journey is perfect for anyone feeling stuck or dealing with complex trauma.
I am inviting you to join my "Safe to Feel" Masterclass, where we'll create a safe space to process and heal together. This masterclass is designed to help you break free and reclaim your life.
JOIN MY FREE - Safe to Feel Masterclass: https://www.liberateyourbliss.com/s2fopt
Don't forget to like, comment, and subscribe for more insights on healing and empowerment.
Head to my website: https://www.liberateyourbliss.com
#healingtrauma #emotionalhealing #healing #personalgrowth #traumahealing
