

Liberate Your Bliss
liberateyourblisss
Embark on a transformative journey with ”Liberate Your Bliss” - your guide to unlocking inner peace, healing trauma, and embracing your authentic self. Join host Chelsi Pugliese, an experienced energy healer and shadow work coach, as she explores the depths of personal growth and spiritual awakening.
Each week, Chelsi invites conscious healers, thought leaders, and trailblazers to share their wisdom and practical tools for overcoming life’s challenges. From somatic techniques for releasing stored trauma to manifestation mastery, we dive deep into the practices that can help you break free from limiting beliefs and step into your power.
Whether you’re feeling stuck, searching for purpose, or simply yearning for a more fulfilling life, ”Liberate Your Bliss” offers the insights and inspiration you need to transform your world from the inside out.
Tune in and discover how to cultivate true bliss, nurture self-acceptance, and create a life aligned with your deepest desires.
Subscribe now and join our community of seekers and healers. It’s time to liberate your bliss and embrace the extraordinary life you were meant to live.
New episodes every week - your journey to wholeness begins here.
Each week, Chelsi invites conscious healers, thought leaders, and trailblazers to share their wisdom and practical tools for overcoming life’s challenges. From somatic techniques for releasing stored trauma to manifestation mastery, we dive deep into the practices that can help you break free from limiting beliefs and step into your power.
Whether you’re feeling stuck, searching for purpose, or simply yearning for a more fulfilling life, ”Liberate Your Bliss” offers the insights and inspiration you need to transform your world from the inside out.
Tune in and discover how to cultivate true bliss, nurture self-acceptance, and create a life aligned with your deepest desires.
Subscribe now and join our community of seekers and healers. It’s time to liberate your bliss and embrace the extraordinary life you were meant to live.
New episodes every week - your journey to wholeness begins here.
Episodes
Mentioned books

Oct 23, 2024 • 43min
Waking Up the Matrix | Temples, Healing, and Spiritual Mischief
🩷Message me on Instagram https://www.instagram.com/liberateyourbliss
🩷Join the Safe to Feel Masterclass FREE: https://www.liberateyourbliss.com/s2fopt
Temples, Healing, and Spiritual Mischief with Jimmy!
Get ready for a wild ride, beautiful souls! This week, we're diving deep with Jimmy, a conscious entrepreneur who's shaking up the spiritual world in the most delightful ways. Jimmy's not your average spiritual guru - he's building temples around the globe, zapping pain, and even tackling cancer with his new technology & CBD oil.
He does it all with a mischievous grin and infectious energy that'll have you giggling and gasping in equal measure!
In this episode, we're unpacking:
• Jimmy's mind-blowing connection with a Balinese high priestess (trust me, this story is WILD)
• How fear is holding people back from embracing energy work (and why it's time to kick that fear to the curb)
• The hilarious (and sometimes troublesome) adventures of being super awake in a world that's still hitting the snooze button
Warning: This episode might just wake you up to a whole new level of consciousness... and leave you with abs from laughing so hard! Jimmy's energy is contagious, and you won't want to miss a second of this cosmic joyride!
Tune in and let's raise those vibes together!
FOLLOW Jimmy HERE: https://www.instagram.com/enerjimmmy/ https://www.picoiv.com/
https://www.genesispharms.com/
NEXT STEPS: Like, comment, subscribe, and leave a review! Your support helps us reach more people and spread the message of living a purposeful life.
🩷Message me on Instagram https://www.instagram.com/liberateyourbliss
🩷Join the Safe to Feel Masterclass FREE: https://www.liberateyourbliss.com/s2fopt

Oct 16, 2024 • 1h 26min
Unshackled and Unapologetic | Embracing Pleasure, Power, and Self-Acceptance
🩷Message me on Instagram https://www.instagram.com/liberateyourbliss
🩷Join the Safe to Feel Masterclass FREE: https://www.liberateyourbliss.com/s2fopt
Welcome to this raw and transformative conversation with Bek Antonucci, a renowned women’s freedom coach.
Together, we dive deep into the realms of self-acceptance, sexuality, and healing. Bek shares her wisdom on embracing our authentic selves, shedding the layers of shame surrounding our bodies and desires, and reclaiming our power as women.
In this episode, we explore:
Overcoming rejection and cultivating self-love
Navigating relationships with men and our own sexuality
The art of embodying pleasure and embracing our sensual nature
Unraveling the father wound and its impact on our lives
Releasing shame around our bodies and sexual experiences
The transformative power of orgasm and sexual healing
Breaking free from societal stigmas and embracing our true selves
Whether you’re on a journey of self-discovery or seeking to deepen your connection with your feminine essence, this episode offers powerful insights and practical tools for liberation.
Get ready to shed old narratives, step into your power, and embrace the freedom that comes with radical self-acceptance.
FOLLOW Bek HERE: https://www.instagram.com/bekantonucci/
NEXT STEPS:
Like, comment, subscribe, and leave a review!
Your support helps us reach more people and spread the message of living a purposeful life
🩷Message me on Instagram https://www.instagram.com/liberateyourbliss
🩷Join the Safe to Feel Masterclass FREE: https://www.liberateyourbliss.com/s2fopt

Oct 9, 2024 • 1h 14min
Fighting, Healing and Feminine Power
Get ready for a mind-bending journey into the world of professional MMA fighter and healer, Kristy KO Obst as she shares her Spiritual Insights from the MMA Ring.
In this soul-stirring episode, we dive deep into the fascinating duality of being both a fighter and a healer, exploring how the path of martial arts can be a profound spiritual journey.
Kristy shares her incredible insights on:
The unexpected connection between fighting and healing
How channeled energy healing catalyzes personal growth
The profound impact of astrology on our life paths
Navigating identity crises through martial arts
Uncovering and healing the wounds behind fighting
The journey from trauma and survival to empowerment
Exploring the mother wound and feminine healing
Opening yourself to receive spiritual guidance
Her mission with FeMMA to support women in martial arts
Whether you're a fighter, a healer, or simply on a path of self-discovery, this episode will challenge your perceptions and inspire you to embrace the warrior and the healer within. Join us as we explore the beautiful complexity of human nature and the transformative power of martial arts.
Prepare to be moved, inspired, and awakened to new possibilities in your own journey of growth and healing.
FOLLOW Kristy’s Healing Here: https://www.instagram.com/kristyrenaeobst/
FOLLOW Kristy’s Fighting Here: https://www.instagram.com/kristy_ko_obst/
FOLLOW FeMMA HERE: https://www.instagram.com/wearefemma/
NEXT STEPS:
Like, comment, subscribe, and leave a review!
Your support helps us reach more people and spread the message of living a purposeful life.
🩷Message me on Instagram https://www.instagram.com/liberateyourbliss
🩷Join the Safe to Feel Masterclass FREE: https://www.liberateyourbliss.coms2fopt

Oct 2, 2024 • 48min
Decoding Desire | What Men and Women Really Want in Love
Get ready for a mind-blowing episode that’s all about love, energy, and creating magical connections.
We are welcoming the amazing Dan Swygart to the show, you’re in for a treat!
In this episode, we’re diving deep into the world of conscious relationships and how understanding masculine and feminine energies can totally transform your love life.
Chelsi and Dan chat about:
• The secret sauce to balancing your masculine and feminine energies (and why it’s a game-changer for your relationships)
• How to rock the dating scene with a more conscious approach
• The spiritual side of love and how it can deepen your connections
• The fascinating differences in how men and women fall in love
• What men and women really need in a relationship to feel fulfilled and happy
Whether you’re single and ready to mingle or in a long-term relationship, this episode is packed with nuggets of wisdom that’ll help you level up your love game. Dan shares some super practical tips that you can start using right away to create more harmony in your relationships.
Get ready to see your relationships in a whole new light!
Don’t forget to hit that subscribe button so you never miss an episode. And if you love what you hear, share it with a friend who could use some love wisdom in their life! Can’t wait for you to tune in and let me know what you think.
Here’s to creating more love and magic in our lives!
FOLLOW: Dan Here: https://www.instagram.com/danswygart/
NEXT STEPS: Like, comment, subscribe, and leave a review! Your support helps us reach more people and spread the message of living a purposeful life.
🩷Message me on Instagram: https://www.instagram.com/liberateyourbliss
🩷Join the Safe to Feel Masterclass FREE: https://www.liberateyourbliss.coms2fopt

Sep 25, 2024 • 1h 1min
Kundalini Awakening | Journey to Spiritual Enlightenment
Get ready to dive deep into the transformative world of spiritual awakening and energy healing!
In this episode, I’m joined by fellow Kundalini facilitator and spiritual guide, Isabelle Keating, for a mind-expanding conversation that might just change the way you see your life’s journey.
We’re peeling back the layers of spirituality, exploring the powerful practice of Kundalini awakening, and shining a light on the often misunderstood realm of shadow work. Isabelle and I get real about how releasing trauma is the key to unlocking your blissful life.
We’ll also chat about:
How energy healing can revolutionize your daily life
The transformative power of walking a spiritual path
Practical tips for integrating spiritual practices into your routine
Our personal experiences with Kundalini awakening and its impact
Whether you’re a seasoned spiritual practitioner or just starting to dip your toes into these waters, this episode is packed with insights, stories, and practical wisdom to help you on your journey to a more fulfilled, energized, and blissful life.
So, grab your favorite cup of tea, find a cozy spot, and join us for this soul-nourishing conversation. It’s time to awaken your spiritual power and step into the life you’ve always dreamed of!
FOLLOW: Isabelle Here: https://www.instagram.com/isabellekeatinghealing/
NEXT STEPS:
If you enjoyed this episode, please like, comment, subscribe, and leave a review!
Your support helps us reach more people and spread the message of living a purposeful life.
🩷Message me on Instagram https://www.instagram.com/liberateyourbliss
🩷Join the Safe to Feel Masterclass FREE: https://www.liberateyourbliss.coms2fopt

Sep 18, 2024 • 1h 38min
Master Your Reality
Mastering Your Reality
🩷Message me on Instagram https://www.instagram.com/liberateyourbliss
🩷Join the Safe to Feel Masterclass FREE: https://www.liberateyourbliss.coms2fopt
LIBERATE YOUR BLISS PODCAST:
In this enlightening episode, Chelsi sits down with Tom Spark, a multi-passionate entrepreneur dedicated to helping others live a purposeful and satisfying life.
Together, they dive deep into spirituality, the meaning of life, and the personal triggers and traumas that shape our experiences. They explore how to process and work through life's circumstances, ultimately becoming the master of your own reality. From discussions on God, sex, life, and death, this conversation promises to open your mind and shift the way you think about your life.
FOLLOW: Tom Here: https://www.instagram.com/tomspark_/
If you enjoyed this episode, please like, comment, subscribe, and leave a review!
Your support helps us reach more people and spread the message of living a purposeful life.
🩷Message me on Instagram https://www.instagram.com/liberateyourbliss
🩷Join the Safe to Feel Masterclass FREE: https://www.liberateyourbliss.coms2fopt

Sep 11, 2024 • 18min
Live Your Dream Life
In this episode, Chelsi dives deep into her personal journey from feeling lost to experiencing a profound spiritual awakening. She shares how aligning her mind, body, and soul has allowed her to create a life of bliss and authenticity.
You'll explore what "Liberate Your Bliss" truly means and how you can find it in your own life. Chelsi walks you through the steps of her spiritual awakening process and how it helped her break free from the past to live a life filled with joy and purpose, she shares the tools and practices she used along with what you will be hearing in the coming episodes.
If you're not living the life of your dreams, this episode is for you. Tune in to discover actionable insights and inspiration to start your own journey toward liberation and bliss.
Get the FREE “Safe to Feel” Masterclass HERE
Connect with Chelsi on Instagram HERE
If you enjoyed this episode, please like, comment, subscribe, and leave a review.
Your support helps us reach more beautiful souls like you!
See you in the next episode

Aug 23, 2024 • 5min
The secret habits that are controlling your life
"The Secret Habits That Are Controlling Your Life," we're diving deep into the unconscious patterns that hold us back. These hidden habits can sneak into our daily routines, influencing our thoughts, emotions, and actions without us even realizing it.
Join me as we uncover these secret habits and explore practical steps to break free from their grip. By bringing awareness to these patterns, we can reclaim our power and start living a more intentional, blissful life.
Don't forget to like, comment, and subscribe for more insights on healing, spirituality, and personal growth. Let's liberate our bliss together!
With love and light,
Chelsi
JOIN MY FREE - Safe to Feel Masterclass: https://www.liberateyourbliss.com/s2fopt
Head to my website: https://www.liberateyourbliss.com
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#LiveYourBliss

Aug 22, 2024 • 2min
Liberate Your Bliss: Real Talk on Healing & Consciousness
Welcome to the newest and realest spiritual podcast on the scene,
LIBERATE YOUR BLISS
I'm Chelsi, your host, and I'm here to guide you through a transformative journey of healing, spirituality, and trauma recovery.
In this podcast, we dive deep into the raw and real aspects of personal journeys and spiritual growth. No fluff, just honest conversations and practical insights that will help you face the parts of yourself you've been avoiding.
We will bring you conversations with healers and thought leaders who share their wisdom and experiences. From trauma healing and manifestation to spiritual awakening and personal growth, we've got it all covered.
If you're ready to challenge the norms, question everything, and push boundaries, this podcast is for you.
So hit that subscribe button and join our tribe of brave souls willing to dig deep and find their true selves.
Thank you for tuning in to the Liberate Your Bliss podcast.
Your journey towards healing and consciousness is just beginning, and I'm honored to be a part of it.
For more insights and resources, visit my website: www.liberateyourbliss.com
Connect with me on social media for daily inspiration and updates:
Instagram: @liberateyourbliss
Watch the video version of this episode on my YouTube channel along with extra teachings and insights:
YouTube: @liberateyourbliss
Don't forget to grab your free spot in the Safe to Feel Masterclass: HERE
With love and light,
Chelsi

Aug 9, 2024 • 6min
Unseen Symptoms of Trauma: Understanding and Healing with Your Nervous System
Welcome to a transformative journey in this 6-minute video where we uncover the unseen symptoms of trauma that might be affecting you without your awareness.
Trauma isn't always as obvious as we think—it can manifest in subtle ways that impact our daily lives and overall well-being.
Join me as we explore how your nervous system is intricately connected to your trauma responses.
Understanding this connection is key to recognizing the signs and beginning the healing process. I'll share crucial insights into how trauma can show up in your body and mind, even when you least expect it.
We'll also dive into practical and essential tips for healing.
From grounding techniques to mindfulness practices, you'll gain valuable tools to help you navigate your healing journey.
Whether you're working through your own trauma or supporting a loved one, these tips are designed to empower and guide you towards a balanced and harmonious life.
Don't miss out on this opportunity to deepen your understanding and take proactive steps towards healing. Your journey to recovery starts here.
JOIN MY FREE - Safe to Feel Masterclass: www.liberateyourbliss.com/s2fopt
Head to my website: www.liberateyourbliss.com
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