ADHD Her Way
Johanna Badenhorst
ADHD Her Way is a fun but informative podcast centred around all things ADHD by mum and Developmental Psychologist Johanna Badenhorst. This podcast aims to deliver expert ADHD insights and practical tips for overwhelmed mums, busy entrepreneurs and stressed students so they can thrive in motherhood, work and study too.
Johanna is a late-diagnosed ADHDer, who understands the challenges of navigating life undiagnosed. Her personal and professional experiences have fueled a passion for creating a supportive community where late-diagnosed women can confidently navigate their ADHD roadmap.
Johanna is a late-diagnosed ADHDer, who understands the challenges of navigating life undiagnosed. Her personal and professional experiences have fueled a passion for creating a supportive community where late-diagnosed women can confidently navigate their ADHD roadmap.
Episodes
Mentioned books
Feb 1, 2024 • 34min
Late-Diagnosed ADHD, Motherhood, and Medication with Anna Oliver
In Episode 2 of ADHD Her Way, we discuss the topic of late diagnosis of ADHD during the postpartum period with our guest, Anna Oliver. Anna, a passionate Psychologist and mental health advocate, shares her personal journey of being recently diagnosed with ADHD and her experiences navigating this unique aspect of her life.During this raw and vulnerable conversation, we provide a glimpse into the assessment and treatment process for ADHD in adults. Anna sheds light on her own path to diagnosis and the challenges she faced as a female, more specifically a mother. We also discuss ADHD medication, its role in managing symptoms, and the importance of individualized treatment plans.We also touch on the ADHD research, or rather, the lack thereof, especially during the postpartum period. We discuss the need for more comprehensive research and understanding of ADHD in women's lives, advocating for greater awareness and support.The research discussed in this episode can be found inside Episode 454 of ADHD Expert Podcast ft. Allison Baker. Connect with Anna Oliver on Instagram at @doesmypsychologistlikeme and @annaoliverpsychology. For more information about her work, visit annaoliverpsychology.my.canva.site.Also remember to follow Johanna on @adhdherway for more ADHD content. Contact us: hello@adhdherway.com
Jan 25, 2024 • 9min
Why a Psychologist with ADHD Started this ADHD Podcast
Welcome to ADHD Her Way Podcast, with host and Psychologist Johanna Badenhorst. In this first episode, Johanna shares some personal andvulnerable insights into motherhood, the complexities of late diagnosis, especially in the postpartum period, and what led her to create this podcast for those newly diagnosed, in search for answers, or have been on this ADHD journey for a while.It's a heartfelt look at the realities many women face but often go unspoken. We'll also talk about the importance of community, support, and learning from each other's experiences.We’ll also give you a glimpse of what's to come. Ourupcoming episodes are packed with various guests and topics ranging from ADHD assessments and diagnosis to holistic treatment options and managing comorbidities. For more ADHD resources, visit our website at www.adhdherway.comour Instagram https://www.instagram.com/adhdherway/ , and check out www.additudemag.com. To contact us email:hello@adhdherway.com
Jan 14, 2024 • 59sec
ADHD Her Way Trailer
Subscribe and tune in for weekly episodes about ADHD in women by your host Johanna Badenhorst.
