The Baffling Behavior Show {Parenting after Trauma}

Robyn Gobbel
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May 28, 2024 • 42min

EP 180: What's Up With Regression?

It’s normal and common for stress and dysregulation to cause kids to act younger than they really are. This happens to grown-ups too! Simply because it’s normal and common doesn’t mean it’s not very frustrating!In this episode, you’ll learn A neurosequential explanation for regressionHow to use regression as a cue or a clue about the state of your child’s nervous systemWays to respond to regressed behavior that may increase regulation, connection, and felt safetyResources mentioned in this podcast:A NueroDevelopmental Approach: Right Intervention, Right Time {EP 47}Read the full transcript at: RobynGobbel.com/regressionApplications for the 2026 cohorts of the Baffling Behavior Training Institute's Professional Immersion Program are now open! You MUST be on the waiting list to apply! Get on the waiting list at RobynGobbel.com/immersion :::Grab a copy of my book Raising Kids with Big, Baffling Behaviors robyngobbel.com/bookJoin us in The Club for more support! robyngobbel.com/TheClubApply for the Baffling Behavior Training Institute's Professional Immersion Program (formerly Being With) robyngobbel.com/ImmersionFollow Me On:FacebookInstagram Over on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute’s (BBTI) Professional Immersion Program (formerly Being With)
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May 21, 2024 • 33min

EP 179: Is Regulated The Goal?

I’m sure you often feel like ‘getting your kid regulated’ is a very important goal!But- is it? Is regulated the goal? And is it possible to even consider these kinds of questions when we are parenting very dysregulated kids with very dangerous behaviors?In this episode, you’ll learnThe difference between a moment of being regulated and having a regulated (balanced) nervous systemHow regulation and dysregulation must coexistWhy thinking about any of this high-level stuff when you have REAL PROBLEMS TO REALLY ADDRESS can be helpfulResources mentioned in this podcast:Regulated Does Not Equal Calm https://RobynGobbel.com/lisadionRead the full transcript at: RobynGobbel.com/regulatedthegoalApplications for the 2026 cohorts of the Baffling Behavior Training Institute's Professional Immersion Program are now open! You MUST be on the waiting list to apply! Get on the waiting list at RobynGobbel.com/immersion :::Grab a copy of my book Raising Kids with Big, Baffling Behaviors robyngobbel.com/bookJoin us in The Club for more support! robyngobbel.com/TheClubApply for the Baffling Behavior Training Institute's Professional Immersion Program (formerly Being With) robyngobbel.com/ImmersionFollow Me On:FacebookInstagram Over on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute’s (BBTI) Professional Immersion Program (formerly Being With)
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May 14, 2024 • 37min

EP 178: EVERYONE Has A Watchdog And Possum Brain!

Believe it or not, we don’t want to get rid of our kids’ watchdog and possum brains!We want to help their watchdog and possum brain rest so they aren’t working so hard.Their watchdog and possum brains are overworked and overactive.In this episode, you’ll learnWhy we must remember that everyone has a watchdog and possum brainHow gratitude and acceptance of the watchdog and possum brain strengthens the owl brainWe don’t want to get rid of our children’s watchdog and possums brains- we want to help them restResources mentioned in this podcast:What Does Vulnerable Nervous System Mean? {EP 122}Connection Or Protection??? {EP 7}Stress Response System {EP 94}Read the full transcript at: RobynGobbel.com/everyoneApplications for the 2026 cohorts of the Baffling Behavior Training Institute's Professional Immersion Program are now open! You MUST be on the waiting list to apply! Get on the waiting list at RobynGobbel.com/immersion :::Grab a copy of my book Raising Kids with Big, Baffling Behaviors robyngobbel.com/bookJoin us in The Club for more support! robyngobbel.com/TheClubApply for the Baffling Behavior Training Institute's Professional Immersion Program (formerly Being With) robyngobbel.com/ImmersionFollow Me On:FacebookInstagram Over on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute’s (BBTI) Professional Immersion Program (formerly Being With)
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May 7, 2024 • 38min

EP 177: When Possums Become Watchdogs

When I work with parents whose child spends a lot of time on the possum pathway, I warn them that sometimes possum kids become watchdog kids before the finally have a nice, strong owl brain.Because watchdog behaviors are often more intense and scarier than possum behaviors, this can feel like your child is ‘getting worse.’It’s actually a sign of healing, and here’s why!In this episode, you’ll learnWhy kids who have a lot of possum behavior can sometimes become kids who have a lot of watchdog behaviorWhy this phenomenon usually means there is progress and healing happeningWhy sometimes kids move from possum behaviors to owl behaviors without having watchdog behaviorsRead the full transcript at: RobynGobbel.com/possumsbecomewatchdogsApplications for the 2026 cohorts of the Baffling Behavior Training Institute's Professional Immersion Program are now open! You MUST be on the waiting list to apply! Get on the waiting list at RobynGobbel.com/immersion :::Grab a copy of my book Raising Kids with Big, Baffling Behaviors robyngobbel.com/bookJoin us in The Club for more support! robyngobbel.com/TheClubApply for the Baffling Behavior Training Institute's Professional Immersion Program (formerly Being With) robyngobbel.com/ImmersionFollow Me On:FacebookInstagram Over on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute’s (BBTI) Professional Immersion Program (formerly Being With)
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May 3, 2024 • 30min

REPLAY: Self-Compassion Keeps you Regulated

This episode originally aired on December 22, 2020, episode 8:::I love love love talking about self-compassion for two main reasons.  #1- Self-Compassion is solidly anchored in the relational neurosciences- and you know how much I love...and need...for things to be anchored in science.  #2- Self-compassion has tenacity.  There's no way out.  Self-compassion has an answer for all your reasons why you aren't worthy of self-compassion.  I love that about self-compassion (probably because people describe me as tenacious- especially, relationally). In this episode, we will explore the science of self-compassion.  We'll look at why compassion is the neurobiology of change.  Why you deserve compassion.  Why compassion is how the brain heals and changes.  Compassion can feel risky- and I'll give you the science that might help you feel safe enough to take the vulnerable step toward self-compassion.To read more about self-compassion, visit robyngobbel.com/selfcompassionApplications for the 2026 cohorts of the Baffling Behavior Training Institute's Professional Immersion Program are now open! You MUST be on the waiting list to apply! Get on the waiting list at RobynGobbel.com/immersion :::Grab a copy of my book Raising Kids with Big, Baffling Behaviors robyngobbel.com/bookJoin us in The Club for more support! robyngobbel.com/TheClubApply for the Baffling Behavior Training Institute's Professional Immersion Program (formerly Being With) robyngobbel.com/ImmersionFollow Me On:FacebookInstagram Over on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute’s (BBTI) Professional Immersion Program (formerly Being With)
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Apr 30, 2024 • 41min

EP 176: Feel Better, Even If Nothing Changes

Can you feel better even if nothing changes around you? The discussion delves into shifting out of chronic protection mode, leading to improved emotional well-being. Discover the concept of three 'buckets of safety' and how connection can enhance resilience amidst chaos. Listeners learn to appreciate small moments of joy, like a beautiful spring day, which can foster a sense of safety. Insights into neuroscience reveal how co-regulation plays a vital role in managing stress, even when circumstances remain challenging.
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Apr 26, 2024 • 43min

REPLAY: Stress Response System

This episode originally aired on September 20th, 2022Another important piece of understanding what is underneath your child's big, baffling behaviors is the Stress Response System. Our Stress Response System plays a huge role in our children's behaviors and also how we perceive those behaviors.In this episode, you’ll learn:What stress is and how to differentiate good stress from bad stressThe impact of trauma and toxic stress to the Stress Response SystemHow to build resilience in a sensitized Stress Response SystemA reframe to shift your own Stress Response System Read a summary and full episode transcript at: https://robyngobbel.com/stressresponse/Check out my recent series on Building the Foundation of the Brain mentioned in this podcast HEREApplications for the 2026 cohorts of the Baffling Behavior Training Institute's Professional Immersion Program are now open! You MUST be on the waiting list to apply! Get on the waiting list at RobynGobbel.com/immersion :::The All-About-Me workbook will help your child grow their owl brain and develop ways to calm their watchdog and possum brain. 24 page, full-color, instant download at RobynGobbel.com/store :::Grab a copy of my book Raising Kids with Big, Baffling Behaviors robyngobbel.com/bookJoin us in The Club for more support! robyngobbel.com/TheClubApply for the Baffling Behavior Training Institute's Professional Immersion Program (formerly Being With) robyngobbel.com/ImmersionFollow Me On:FacebookInstagram Over on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute’s (BBTI) Professional Immersion Program (formerly Being With)
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Apr 23, 2024 • 1h 5min

EP 175: Secure Relating with Guests Sue and Ann from Therapist Uncensored

Settle in for a fun and inspiring chat with hosts from Therapist Uncensored and authors of the new release Secure Relating, Sue Marriott & Ann Kelley.In this episode, you’ll learnHow responding to our children’s (and partner’s) needs in the present moment, instead of from a place of anxious or avoidant states, can improve our relationshipsAbout the intersection of attachment and trauma in our systems of care- like the child welfare and mental health systemsHow much hope there is when we shift to looking at attachment in the here and now instead of based on our historiesResources mentioned in this podcast:Ann and Sue's Podcast! - therapistuncensored.comPre-order a copy of Secure Relating!Secure Relating Online Launch! - therapistuncensored.com/upcoming_events/Read the full transcript at: RobynGobbel.com/securerelatingApplications for the 2026 cohorts of the Baffling Behavior Training Institute's Professional Immersion Program are now open! You MUST be on the waiting list to apply! Get on the waiting list at RobynGobbel.com/immersion :::The All-About-Me workbook will help your child grow their owl brain and develop ways to calm their watchdog and possum brain. 24 page, full-color, instant download at RobynGobbel.com/store :::Grab a copy of my book Raising Kids with Big, Baffling Behaviors robyngobbel.com/bookJoin us in The Club for more support! robyngobbel.com/TheClubApply for the Baffling Behavior Training Institute's Professional Immersion Program (formerly Being With) robyngobbel.com/ImmersionFollow Me On:FacebookInstagram Over on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute’s (BBTI) Professional Immersion Program (formerly Being With)
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Apr 19, 2024 • 33min

REPLAY: Enabling vs Low-Demand Parenting

This episode originally aired on August 1st, 2023Parenting a child with a vulnerable nervous system can feel like navigating a maze blindfolded. But what if we told you that understanding the balance between enabling and co-regulation could be your guiding light? This week, we break down this crucial contrast, demystifying the term 'enabling', often misconstrued in the mental health field, and venture into the science behind lowering demands - a strategy that can bolster your child’s stress response system.In this episode you'll learn:The importance of being self-attuned to what's hard vs. too hardHow to determine between lowering demands for your own comfort and doing it because it is genuinely too arduous for your childThe difference between enabling/codependent behaviors and co-regulationResources mentioned in this podcast:Connection or Protection??? {7}What to do after We Mess up {80}Stress Response System {94}Read a the full transcript at: RobynGobbel.com/EnablingApplications for the 2026 cohorts of the Baffling Behavior Training Institute's Professional Immersion Program are now open! You MUST be on the waiting list to apply! Get on the waiting list at RobynGobbel.com/immersion :::Grab a copy of my book Raising Kids with Big, Baffling Behaviors robyngobbel.com/bookJoin us in The Club for more support! robyngobbel.com/TheClubApply for the Baffling Behavior Training Institute's Professional Immersion Program (formerly Being With) robyngobbel.com/ImmersionFollow Me On:FacebookInstagram Over on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute’s (BBTI) Professional Immersion Program (formerly Being With)
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Apr 16, 2024 • 43min

Ep. 174: When it's Hard to Keep Offering Connection

Discover the struggle of maintaining connection with a child who's resistant to it. Shift your focus away from them and think about who can support you instead. Explore the importance of self-connection and nurturing relationships with others. Learn practical strategies for fostering connections amid dysregulation. Mindfulness and self-compassion play crucial roles in this journey, while unexpected lessons, like glitter boots, reveal how giving and receiving connection can be deeply interlinked.

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