

Guru Viking Podcast
Guru Viking
The Guru Viking Podcast specializes in in-depth interviews with remarkable figures in the world of meditation, spirituality, and self development.
Steve travels internationally teaching somatic practices and meditation, and leads explorations in contemplative, mystic, & relational realms.
Steve travels internationally teaching somatic practices and meditation, and leads explorations in contemplative, mystic, & relational realms.
Episodes
Mentioned books

Mar 10, 2022 • 1h 36min
Ep139: Peace Magic - Dr Thomas Clough Daffern 2
In this interview I am joined by Dr Thomas Clough Daffern philosopher, educator, peace activist, and peace officer for the Council of British Druid Orders.
Most widely known as a peace activist and academic, Dr Daffern is also an esotericist and in this episode he reveals his system of peace magic which draws on a wide range of occult systems.
Dr Daffern explains the difference between a peace magician and a war magician, warns of the dangers of magical practice, and gives advice for navigating today’s information landscape.
Dr Daffern also gives a series of case studies of his own career in peace and reconciliation, including work in Ireland and the Middle East, before giving his detailed analysis of the 2022 invasion of Ukraine.
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Video version: www.guruviking.com/podcast/ep139-peace-magic-dr-thomas-clough-daffern-2
Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’.
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Topics Include:
00:00 - Intro
00:50 - What are magi and druids?
05:16 - What is peace magic?
07:28 - Out of body peace magic examples
14:14 - Dangers in magical practice
21:43 - Dr Daffern’s peace work at Stonehenge
24:01 - Dr Daffern’s peace work in Ireland
27:26 - Celtic oppression in the British Isles
30:24 - History of spiritual oppression in the Byzantine model
35:31 - Dr Daffern’s peace work in the Middle East
41:32 - War magic and war magicians
43:24 - Can peace really be achieved?
47:40 - Interfaith mediation
49:43 - Dr Daffern’s peace work in the Caucasus
54:14 - Peace magic vs war magic
55:54 - Dr Daffern on the invasion of Ukraine
57:05 - The influence of Ivan Ilyin and Julius Evola
01:03:35 - Spartans vs Athenians
01:05:00 - How to resolve European conflict
01:11:40 - How wars end and Dr Daffern’s interfaith peace treaty
01:16:32 - Acharya Tulsi and peace declarations
01:21:33 - Planetary enlightenment
01:25:51 - Advice for navigating the information war
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Previous episode with Dr Daffern:
- https://www.guruviking.com/podcast/ep132-student-of-the-mysteries-dr-thomas-clough-daffern
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Dr Daffern's upcoming course on Enlightenment: https://gal.infusionsoft.app/app/orderForms/A-Course-on-Enlightenments
To find our more about Dr Daffern, visit:
- http://www.educationaid.net/
- https://www.lulu.com/spotlight/iipsgp
- https://interfaithpeacetreaty.wordpress.com/
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For more interviews, videos, and more visit:
- www.guruviking.com
Music ‘Deva Dasi’ by Steve James

Mar 4, 2022 • 1h 12min
Ep138: Trained as a Nun - Beth Upton
In this interview I am joined by Beth Upton, a meditation teacher, ex-nun, and student of renowned meditation master Pa Auk Sayadaw.
Beth reveals why reading economics at Cambridge caused her to fracture with today’s economic system and eventually led to her ordaination as a nun in Myanmar.
Beth details her rigorous training under renowned meditation master Pa Auk Sayadaw, addresses skepticism of the Visuddhimagga, and criticises so called ‘soft jhana’ teachings as watered down dharma.
Beth contrasts popular soft jhana teachings with how she was trained at Pa Auk, discusses the 10-fetter model of enlightenment, and explains how samadhi can be used to remember past lives and generate siddhi such as the ability to see devas and ghosts.
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Video version: https://www.guruviking.com/podcast/ep138-trained-as-a-nun-beth-upton
Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’.
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Topics Include:
00:00 - Intro
00:51 - Upbringing and and reading economics at Cambridge
03:56 - The problem at the heart of money
05:44 - Money as a monastic vs a lay person
09:32 - Beth’s current thinking on money
16:14 - Encountering Buddhism
19:21 - Becoming a nun and meeting the meditation master Pa Auk Sayadaw
23:26 - Is the Visuddhimagga overblown?
25:03 - Soft Jhana teachings are watered down
28:43 - Hard jhana vs soft jhana distinctions
31:42 - Is there duality in jhana?
34:11 - Is jhana necessary for effective vipassana?
36:06 - Is progress possible without retreat?
38:57 - Beth’s 1-1 mentorship
40:14 - The curriculum of Beth’s training as a nun
44:10 - How to remember past lives
48:45 - Observing the causal links of karma
50:45 - How to develop siddhi via deep samadhi
53:44 - Opening the divine eye to perceive devas and ghosts
56:11 - Not claiming attainments
01:00:42 - Choosing the right meditation object
01:03:36 - Beth’s dislike of Dharma talks
01:05:57 - 1-1 mentorship with Beth
01:08:10 - Change technique after stream entry?
01:19:14 - Beth on the 10 Fetters and 4 Path Model
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To find out more about Beth Upton, visit:
- https://bethupton.com/
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For more interviews, videos, and more visit:
- www.guruviking.com
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Music ‘Deva Dasi’ by Steve James

12 snips
Feb 25, 2022 • 1h 42min
Ep137: Kundalini Awakening - Tara Springett
Tara Springett, a Buddhist psychotherapist specializing in Kundalini Syndrome, shares her journey from a troubled childhood to spiritual awakenings, including paranormal encounters. She explores Tibetan Buddhism, learning practices like compassion meditation and manifestation wish practice. Tara discusses her understanding of kundalini energy, its effects, related systems, and the process of spiritual awakening. She also reflects on meeting spiritual teachers and her experiences with channeling White Tara. Topics range from her initial kundalini awakening to radical transformation.

11 snips
Feb 18, 2022 • 2h 23min
Ep136: Meeting of the Dharmas - Daniel Ingram & Delson Armstrong
In this episode I host a dialogue between Daniel Ingram and Delson Armstrong.
Daniel Ingram is an independent Buddhist writer, author of ‘Mastering the Core Teachings of the Buddha’, and co-founder of the Emergent Phenomenology Research Consortium (EPRC).
Delson Armstrong is a spiritual teacher, author of ’A Mind Without Craving’, and the star student of Bhante Vimalaramsi.
Daniel and Delson discuss the similarities and differences between their doctrinal positions and personal experiences of the 4-path model of Buddhist enlightenment, which ranges from stream entry to arhatship.
In this collegial yet rigorous dialogue, Daniel and Delson engage in detailed debate on the differences in their positions and draw on personal experience, scriptural examples, and issues of scientific verification.
They also discuss the effect of enlightenment on psychopathy and other personality disorders, reflect on which meditation methods best fit different personality types, and conduct in-depth analysis of the phenomenon of ‘nirodha samapatti’.
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Video version at: https://www.guruviking.com/podcast/ep136-meeting-of-the-dharmas-daniel-ingram-delson-armstrong
Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’.
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Topics Include:
00:00 - Intro
01:49 - Daniel on stream entry
05:03 - Delson on stream entry
08:08 - Afterglow of stream entry and dependent origination
14:34 - 3 fetters discussion
24:24 - Does stream entry result in moral improvement?
28:49 - Can you retrain a sociopath with loving kindness meditation?
30:51 - Does stream entry make sociopaths and psychopaths more dangerous?
35:18 - Saints & psychopaths - how can we differentiate?
41:03 - 2nd path and the reduction of craving and aversion
47:30 - 2nd path vs stream entry - which is more profound?
53:13 - Daniel on 3rd path
56:18 - Delson on 3rd path
59:23 - Daniel’s critique of the traditional 3rd path position
01:03:05 - Delson and Daniel dialogue about 3rd path
01:10:40 - Is it possible to completely eradicate craving and aversion?
01:16:00 - Scientific testing and Bikkhu Analayo’s critique
01:23:39 - Delson on TWIM the importance of method
01:26:18 - What is nirodha samapatti?
01:28:08 - Comparing Daniel and Delson’s abilities
01:29:33 - How to train for nirodha samapatti
01:32:25 - Different personalities and jhana aptitude
01:36:43 - Resolution training and balancing enlightenment factors
01:38:18 - Steve on Delson’s yoga training and the three humours
01:43:40 - More on matching personality types to meditation methods
01:53:58 - Arhatship and agency
01:56:20 - Agency vs conceit
02:00:21 - Disagreement between Daniel and Delson about outcomes of arhatship
02:08:30 - Compassion vs suffering
02:13:01 - Suicide and arhatship
02:21:17- The dusty end of the path
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Daniel Ingram Episode Playlist
- https://www.youtube.com/playlist?list=PLlkzlKFgdkny_MJSecHyvKHPpvxTskBAC
Delson Armstrong Episode Playlist:
- https://youtube.com/playlist?list=PLlkzlKFgdknxiWzbRXNY29pSwlAcDYF_r
To find out more about Daniel, visit:
- https://theeprc.org/
- integrateddaniel.info
To find out more about Delson Armstrong, visit:
- https://www.suttavada.foundation/our-teachers/
- https://www.dhammasukha.org/
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For more interviews, videos, and more visit:
- www.guruviking.com
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Music ‘Deva Dasi’ by Steve James

Feb 13, 2022 • 51min
Ep135: How To Wake Up - Dhammarato (Bonus episode)
In this bonus episode, I am once again joined by Dhammarato – a lineage teacher in the Thai Buddhist tradition who is known for his unique, 1-1 teaching style conducted over Skype.
This footage was recorded right before a dialogue about the Mahasi Method between Dhammarato and Daniel Ingram. Due to a scheduling miscommunication, Dhammarato and I arrived to the recording one hour early.
It wasn’t long before Dhammarato began sharing his insights with his characteristic humour and precision and so we decided to release this informal exchange as a bonus episode.
Dhammarato discusses the role of story and how to wake up from it, what stream entry really is and how can it be verified, and the difference between sati and psychological repression.
Dhammarato also teaches a coffee meditation, talks about mindfulness in daily life, and reveals the real practice of anapanasati.
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Video version: www.guruviking.com
Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’.
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00:00 - Intro
01:24 - The role of story and memory
04:10 - Waking up to the story
10:52 - Verifying stream entry
12:44 - What is stream entry really?
19:04 - Is stream entry a sudden event?
22:27 - Motor habit and Steve’s coffee
24:21 - Dhammarato teaches a coffee meditation
27:50 - The real practice of anapanasati
32:33 - Spiritual materialism and buying books
36:12 - Catch the rabbit
31:05 - All fires have a fuel
44:28 - Repression, catharsis, and the mechanism of waking up
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Dhammarato Episode Playlist
- https://www.youtube.com/playlist?list=PLlkzlKFgdknyGISEfksirYaYpsrXdf8va
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To find out more about Dhammarato, visit:
- https://dhammaratoblog.wordpress.com/
- https://www.youtube.com/channel/UCjxg5GJFsRqnS-YLTzyrjLQ
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For more interviews, videos, and more visit:
- www.guruviking.com
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Music ‘Deva Dasi’ by Steve James

Feb 11, 2022 • 60min
Ep134: Tibetan Yoga - Alejandro Chaoul 2
In this episode I am once again joined by Alejandro Chaoul PhD to discuss his latest book ‘Tibetan Yoga: Magical Movements of Body, Breath, and Mind’ published by Wisdom Publications.
Alejandro tells the story of the creation of this book, describes its textual sources, and explains his decision not to include images of the sacred movements.
Alejandro reveals the different uses of Tibetan Yoga movements, including physical healing, clearing obstacles, enhancing meditation, and spiritual advancement.
Alejandro also discusses personality typologies, the flavour of Dzogchen awakening, the importance of the full lotus posture, and compares Buddhist tummo techniques to the inner heat methods of the ‘Iceman’ Wim Hof.
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Video version: https://www.guruviking.com/podcast/ep134-tibetan-yoga-alejandro-chaoul
Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’.
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Topics Include:
00:00 - Intro
00:50 - The story of Alejandro’s new book
08:04 - Textual sources and Alejandro’s use of image
13:37 - Different uses of tsa lung trulkhor
17:21 - Trulkhor for health
19:49 - - The breath-body trulkhor process
21:32 - Vertical and all-pervasive energies
24:04 - Clearing obstacles and enhancing meditation
29:33 - Approaches to trulkhor for different personality types
35:08 - The flavour of Dzogchen awakening
38:58 - Full lotus posture
43:18 - A dynamic practice
44:20 - Shardza’s 100 day retreat curriculum
47:40 - Tummo vs Wim Hof method
51:29 - Anecdotes and advice from Alejandro’s practice
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Previous episode with Alejandro Chaoul:
- https://www.guruviking.com/ep92-dr-alejandro-chaoul-magical-movements-of-tibet/
To find our more about Alejandro Chaoul, visit:
- www.alechaoul.com
- www.ligmincha.org
- www.mbsihouston.org
For more interviews, videos, and more visit:
- www.guruviking.com
Music ‘Deva Dasi’ by Steve James

Jan 28, 2022 • 1h 11min
Ep132: Student of the Mysteries - Dr Thomas Clough Daffern
In this interview I am joined by Dr Thomas Clough Daffern, poet, historian, philosopher, educator, and peace officer for the Council of British Druid Orders.
Thomas recounts an unusual upbringing, a love affair with classics and poetry, and dropping out of school at 15 to pursue philosophical enquiry. We learn of Thomas’ immersion in study of the world’s religious and mystical traditions, and his early tantric and druidic initiations.
Thomas discusses the Ancient Greek mystery schools, the cultural consequences of their closure, and what it would take to revive them in the world today.
Thomas reflects his time as a celibate, why every student of the mysteries should have a brahmacharya phase, and why a sense of duty and civic responsibility eventually saw him marry and start a family.
Thomas also talks about reconciling the schools of Islam, compares Eastern and Western enlightenments, and reveals the inspiration behind his relentless intellectual curiosity.
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Video version at https://www.guruviking.com/podcast/ep132-student-of-the-mysteries-dr-thomas-clough-daffern
Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’.
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Topics Include:
00:00 - Intro
01:07 - Dr Daffern’s family and educational background
03:51 - Discovering classics and poetry
05:50 - Dropping out of school at 15, discovering philosophy, and first love
09:34 - LSD, first druid initiation, and intensive self-study of world religions
15:08 - Psychedelic experiences as a mystery tradition
18:17 - About the Ancient Greek mystery schools
21:51 - Eastern and Western enlightenments
23:33 - What are the essential ingredients of a mystery school?
26:24 - Music and the mysteries
29:53 - Kabbalah and verbal fluency
30:56 - The importance of a brahmacharya phase
33:02 - Thomas’ philosophical enlightenment
35:10 - The consequences of the closing of the Greek mystery schools
39:21 - The Delphic games
40:50 - The influence of Thomas’ mother
51:16 - Baháʼí and interfaith activities
54:42 - Reconciling the schools of Islam
57:24 - Relentless intellectual curiosity
01:01:53 - Writing a sequel to Newton’s ‘Principia Mathematica’
01:06:39 - The secrets of Thomas’ prodigious work ethic
01:09:50 - Enlightenments, the book of Enoch, and Comparative Diabology
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To find our more about Dr Daffern, visit:
- http://www.educationaid.net/
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For more interviews, videos, and more visit:
- www.guruviking.com
Music ‘Deva Dasi’ by Steve James

Jan 21, 2022 • 1h 22min
Ep131: Art & Spirituality - Rupert Spira & Henry Shukman
A dialogue between Rupert Spira, a teacher of the direct path method of Advaita and an internationally acclaimed ceramic artist; and Henry Shukman, Zen teacher and award winning poet and writer.
Well known as influential spiritual teachers, both men have also had prestigious careers in the arts, and in this episode they discuss the intersection of art and spirituality.
Rupert and Henry consider such issues as the true purpose of art, narrative as a healing device, art as interruption of the subject object distinction, the darshan of Rembrandt, and how Chekov relates to the Vedantic witness.
Rupert and Henry also reflect on their own artistic careers, including the importance of mentors, finding one’s unique voice, and the relationship between discipline and spontaneity.
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Video version at: https://www.guruviking.com/podcast/ep131-art-spirituality-rupert-spira-henry-shukman
Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’.
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Topics include:
00:00 - Intro
00:56 - Art and awakening
02:34 - Rupert Spira as a ceramic artist
03:03 - Henry Shukman as a poet and author
03:40 - Differences between Spira and Shukman
06:09 - The purpose of art
11:06 - What Henry discovered in poetry
19:07 - Intimacy and collapsing the subject-object distinction through art
25:40 - Tang Dynasty poetry and interrupting linearity
27:37 - Imagination vs conceptualisation
30:57 - Using concepts to point to the pre-conceptual
33:36 - Art as interruption and portal
35:53 - Narrative as a healing device
36:33 - The disinterested affection of great art
42:44 - Rembrandt’s darshan
44:24 - Irony and sympathy of the vedantic witness
47:00 - The most real and essential thing in life
50:14 - The power of apprenticeship in Rupert’s life
55:00 - Liberation from the teacher and finding your own voice
58:37 - Henry’s poetry apprenticeship
01:00:58 - Discipline and spontaneity
01:02:38 - Finding a teacher
01:05:20 - The death of Zen
01:07:20 - The real lineage
01:14:55 - The artistic process
01:17:26 - What makes effective art and an effective artist?
01:18:14 - The master’s eye view
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To find out more about Rupert Spira, visit:
- https://www.guruviking.com/podcast/ep124-art-of-awakening-rupert-spira
- https://rupertspira.com/
To find out more about Henry Shukman, visit:
- https://www.guruviking.com/search?q=shukman
- https://originallove.org/
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For more interviews, videos, and more visit:
- www.guruviking.com
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Music ‘Deva Dasi’ by Steve James

Jan 14, 2022 • 1h 33min
Ep130 - Awakened Scientist - Dr Jay Sanguinetti 2
In this interview I am once again joined by Dr Jay Sanguinetti, Research Professor at the University of Arizona, Assistant Director at the Center for Consciousness Studies, and co-director of the SEMA Lab with Shinzen Young.
In this episode, Dr Sanguinetti reveals his personal secrets for optimal brain function and cognitive high performance that enable him to perform at his intellectual best.
Jay also gives us deep dive phenomenological reports of accessing boundary-less states of meditation, experiencing the unraveling of his self identification, and how self-administered brain stimulation in tandem with Dr Jeffrey Martin’s Finder’s Course and close 1-1 coaching with Shinzen Young radically expedited these processes.
Jay also shares how his spiritual epiphanies have transformed his communication strategies with his staff and mentees, and explains the power of vulnerability in optimising decision making.
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Video version at: www.guruviking.com
Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’.
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Topics Include:
00:00 - Intro
01:44 - How Jay optimises his mental function
05:25 - Jay’s current meditation approach
08:59 - Working 1-1 with Shinzen
09:53 - A state without boundaries and Jay’s jhana practice
12:15 - Dr Jeffrey A Martin and the ‘Finder’s Course’
19:18 - Jay’s transformative experience on the Finder’s Course
20:33 - Falling into the void
23:11 - Using brain stimulation on himself
27:52 - Fear of dissolution
29:44 - Jay’s changing practice motivations from is 20s to 30s
31:40 - Identifying with enlightenment
38:06 - Unravelling the self-identification process
43:47 - The exponential happiness curve and further ultrasound
48:55 - Transformed relationships
49:54 - Shinzen’s ongoing coaching and correspondences to traditional maps
53:37 - Jay’s key spiritual insight
01:00:13 - Defining ‘equanimity’ and is ‘vulnerability’ a weakness?
01:06:50 - - Equanimity and optimised decision making
01:10:12 - Suffering is essential for growth
01:13:00 - Jay’s mentoring approach of vulnerability
01:18:03 - ‘Defining vulnerability’
01:30:37 - Vulnerability in conflict situations
01:31:46 - The emerging science of compassion
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Previous episodes with Dr Sanguinetti:
- https://www.guruviking.com/search?q=sanguinetti
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To find our more about Dr Sanguinetti, visit:
- https://www.jaysanguinetti.com/
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For more interviews, videos, and more visit:
- www.guruviking.com
Music ‘Deva Dasi’ by Steve James

Jan 7, 2022 • 1h 48min
Ep129: Chan Master - Guo Gu
In this interview I am joined by Guo Gu, Chan Buddhist teacher, author, and scholar of Buddhism.
Guo Gu shares stories of his early training under the mysterious hermit Gūang Qìn, who’s siddhi powers were sought after by locals for healing and divination.
Guo Gu also details his decades as the attendee and disciple monk of Chan Master Sheng Yen, including examples of Master Sheng Yen’s unusual and sometimes painful teaching methods, and shares how a powerful practice brought about Guo Gu’s stream entry in a moment of profound repentance.
Guo Gu compares the powerful spiritual presences of his teachers, reflects on the means of acquiring siddhi and why Chan Buddhism deemphasises such powers, and shares the power of humility as a path to enlightenment.
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www.guruviking.com
Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’.
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Topics include:
00:00 - Intro
00:55 - Childhood training under the hermit Master Gūang Qìn
11:15 - Meeting Master Sheng Yen and other masters
17:03 - The powerful presences of great masters
21:16 - A wrathful display
23:26 - Intense training under Master Sheng Yen
26:30 - How did Master Gūang Qìn acquire his siddhi powers?
29:10 - Further tales of clairvoyance
31:55 - How to acquire siddhi powers vs Chan’s emphasis
37:10 - The motivation behind Master Gūang Qìn’s ascetic lifestyle
43:16 - Exposing Guo Gu’s self-involvement
54:10 - Public pointing out as a teaching tool
57:33 - The practice of repentance
59:15 - The spiritual power of humility
01:07:07 - Kensho via humility
01:14:26 - An experience of clarity without a reference point
01:17:38 - Master Sheng Yen confirms Guo Gu’s stream entry
01:21:36 - Guo Gu’s most powerful awakening experience
01:38:24 The death of Master Sheng Yen
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To find out more about Guo Gu, visit:
- https://guogulaoshi.com/
For more interviews, videos, and more visit:
- www.guruviking.com
Music ‘Deva Dasi’ by Steve James