RX'D Radio
Pre-Script.com
RX'D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness.
Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more!
Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com!
Show produced by LunderJack Productions
Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more!
Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com!
Show produced by LunderJack Productions
Episodes
Mentioned books
May 14, 2018 • 40min
E69: Bring Your Show On The Road: An Athletes Guide to Traveling and Competing
This episode is brought to you by www.pre-script.com In barbell sports you're going to have to travel to find competition, and bringing your best to the platform when that platform isn't in your backyard proves difficult for a lot of lifters. Here are the best tips for improving performance as you travel. If you like RX'D RADIO, leave us a review on iTunes and share us with your friends!
May 7, 2018 • 1h 2min
E68: So You Want To Be a Chiropractor? The Truth About Chiropractic College.
This episode of RX'D RADIO is brought to you by www.pre-script.com. In this latest episode of RX'D RADIO the Jordan's go through their experiences at Chiropractic College. And give answers to the most common questions they face about taking on the endeavor of pursuing Chiropractic education versus other options of manual therapy. A little contentious, but sometimes the truth hurts. Make sure to share this one with your friends and leave a 5 star rating and review on iTunes!
Apr 30, 2018 • 47min
E67: Fasting: Food For Thought? First Time in the Gym and Tips for First Time Competitors
The episode of RX'D RADIO is brought to you by www.pre-script.com In this weeks episode Jordan and Jordan share there thoughts on the new found fad of fasting and share advice for those who are new to the gym, as well as advice for those looking to get into their first competition in barbell sports. Make sure to leave a 5 star rating and review on iTunes and share with your friends on Facebook and Instagram!
Apr 23, 2018 • 59min
E66: Social Media- The Good, The Bad and The Down Right Stupid. Stability Training for CrossFit Vs. Powerlifting
This episode was brought to you by www.Pre-Script.com In this episode Jordan and Jordan call out the bullshit methods of social media marketing. How to spot a fake, and who's inflating their sense of importance one double tap at time. They also dive into the subtle differences in training demands based off CrossFit Training and Powerlifting Training. Not going to want to miss this! Be sure to share this one on Facebook, instagram and with your friends! and of course leave a 5 star rating and review on iTunes!
Apr 16, 2018 • 1h
E65: YOU GOT HURT, Now What? and How to Train the HYPER Mobile.
This episode of RX'D RADIO is brought to you by www.pre-script.com If you're pushing the boundaries of your training, sometimes shit happens. This episode is a step-by-step guide to how to triage an injury , and get back under the bar as quickly as possible. The Jordan's also dive into specific methods of training clients or patients who are hyper mobile. Some great types and tricks to avoid injury and build strength on the other end of the mobility spectrum. Be sure to share RX'D RADIO with your friends, Like us on Facebook and share us over Instagram. Leave a 5 star rating and review on iTunes!
Apr 9, 2018 • 1h 1min
E64: GAME CHANGER - The Hip Shift and How to Fix it!
This episode of RX'D RADIO was brought to you be www.pre-script.com. The Jordan's start off with dissecting their least favorite insta-famous phrases and then dive DEEP into the anatomy and causes of hip shifting when squatting. This is a must listen episode of RX'D RADIO. Be sure to leave a 5 star rating and review and SHARE RX'D RADIO with your friends.
Apr 2, 2018 • 39min
E63: Are Weightlifters Athletes? Australia Recap- Pro Raw X, Jiunta Qualifies for Nationals
This episode is brought to you by www.pre-script.com. In this episode the boys are back in the studio, recapping their major achievements on the platform. As Shallow returns from 3 weeks in Australia and competing in the deadlift only portion of ProRawX , while Jiunta punches his ticket to Kansas City for Nationals in Olympic Weightlifting. They share the trials , tribulations and trepidation that come with competing in barbell sports.
Mar 27, 2018 • 1h 9min
E62: Our Top 3 Books!
This episode was brought to you by www.pre-script.com In this episode Jordan and Jordan dissect their three favorite books , from fitness and health to business and biography. They also save time to take some shots at the common trends of print text marketing and the introduction of the "insta-famous" book. A lot of good take aways and recommendations in this one! Be sure to like share and subscribe, and while you're at it leave a 5 star rating and review!
Mar 19, 2018 • 1h 4min
E61: Creating The PERFECT Workout.
Every perfect workout starts with proper movement preparation. Be sure to check out www.pre-script.com to help design your perfect workout. In this latest episode of RX'D RADIO, Jordan and Jordan dive in on how to construct the perfect workout. From programing for an end goal, to macro, to mesocycles, to exercise economy, order and selection. You only get so many laps around the sun in this life, you might as well every workout count! Make sure to leave a 5 star rating and review on iTunes, and share RX'D RADIO with your friends!
Mar 11, 2018 • 59min
E60: Mindset and Motivation: Brad Castleberry, Fake Plates and What Drives You?
This episode or RX'D RADIO is brought to you by www.pre-script.com In this latest episode of RX'D RADIO Jordan and Jordan dive into the mental aspect of training. What motivates the fitness industry and what motivates them as athletes. An interesting perspective and on what drives them to do what they do, and a stark contrast between that and the external motivators that drive the rest of the fitness industry. If you like RX'D RADIO be sure to leave a 5 star rating and review. Be sure to tag us on Instagram @RXDRADIO Jiunta: @Thefunctionalchiro Shallow: @The_muscle_doc
