RX'D RADIO
Pre-Script.com
RX'D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness.
Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more!
Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com!
Show produced by LunderJack Productions
Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more!
Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com!
Show produced by LunderJack Productions
Episodes
Mentioned books
Nov 20, 2017 • 42min
E43: Training For Sports Vs Training for Strength
www.pre-script.com E43: Is a hilarious breakdown of the spectrum that exists in training principles between training stimulus required for conventional sports, vs training stimulus required for training for barbell sports. Jordan and Jordan examine and appraise some common practices and training programs used by some of todays top athletes, and how much strength matters in the realm of conventional sports.
Nov 13, 2017 • 40min
E42: Mobility "Tools" - What we use and Why
Episode 42 goes in deep on the common implements seen in the gym-bags of athletes. How, When and Why to use gizmo's and gadgets, and when to save your money and just MOVE. Jordan and Jordan go through an in-depth breakdown of Thera-guns, foam rollers, lacrosse balls and the most common practices in the fitness industry today. Subscribe, leave a 5 start rating and review!
Nov 6, 2017 • 1h 7min
E41: Pat Barber- Mindset, Emotional Intelligence and the Art of Great Coaching
In this episode Jordan and Jordan are joined by CrossFit Games Athletes, Coach, Entrepreneur and Barbell Gangster Pat Barber. Pat is one of the most influential CrossFit athletes and top level coaches that has helped set the standard of athletics in the sport, as well as mold the new generation of coaches and athletes. Pat discusses his personal transformation from the CrossFit Games, to parenthood, to entrepreneurship. And the ever evolving mindset and thirst for knowledge that keeps him on the forefront of his potential. Be sure to check out Pat's Podcast THE TRIBE LIFE For Warm up and Workout Programing click HERE
Oct 30, 2017 • 45min
E40: What is SORENESS? The greatest feats of strength, and our favorite Mugshot of All-Time.
Jordan and Jordan and contrast the most iconic moments in Powerlifting and CrossFit- The greatest of all time? Then they dive in and examine the principles behind muscle soreness. Necessary for progress? What does it mean? Find out this an more on the latest episode of RD'X RADIO. Be sure to leave a 5 star rating and review!
Oct 26, 2017 • 39min
E39: " Silent Mike" Far Interview : Barbells and Business, The Life of a Content Creator
RX'D RADIO Brought to you by www.Pre-Script.com for all your corrective exercise needs! Co-Host Jordan Shallow sits down with Powerlifter turned YouTuber "Silent Mike" Farr. Mike was one of the original fitness YouTube personalities, and continues to stay on the cutting edge of this every changing commerce frontier. From creating content, to keeping your ethics in check. This episode is a great peak into the lifestyle of an online fitness entrepreneur. Be sure to check out Silent Mike on YouTube https://www.youtube.com/user/SilentMike95 And for Programing check out https://kizentraining.com
Oct 23, 2017 • 1h 53min
E38: Brandon Tietz Interview: Barbell Hip Thrusters, Bad Science and Principles of Programing
Brandon Tietz has established himself as one of the premiere online coaches in the fitness industry. His unique , educated, personalized approach is far removed from the norm. We talk about everything from the barbell hip thrust, to being critical of science based training and how he approaches training for his clients. You can find Brandon on YouTube at https://www.youtube.com/channel/UCZKSG0wiBQ0R6uK0rZPEXzw And as always leave a 5 star rating and review for RX'D RADIO!
Oct 16, 2017 • 1h 27min
E37: Jay Nera Interview : Seeking Truth. Philosophies of Life and Lifting.
This episode we sit down with Canadian Powerlifter, Gym Owner, and soon to be Father- Jay Nera. Jay digs deep into the impact that philosophy has had on is outlook on all aspects of his life. As he takes us through an depth look of the wide array of intellectual influencers that motivate him in his day to day. A great conversation, and a refreshing outlook from such an accomplished lifter. To contact Jay you can do so at CoachNera@gmail.com Be sure to check out www.pre-script.com
Oct 9, 2017 • 44min
E36: Training Around Injuries
In the latest episode of RXD Radio Jordan and Jordan talk about scaling stimulus to work around injuries. Managing chronic vs acute injuries and the worst they have ever sustained.
Oct 2, 2017 • 38min
E35: Nutrition for Power, Hormone Sensitivity (and Why Halo-Top is for the WEAK)
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Sep 25, 2017 • 39min
E34: Super League Breakdown Jordan Vs Jordan
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